A New Fitness Circuit has arrived in Evans, Georgia
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Evans, Ga!
30 minute kickboxing inspired fitness classes
NOW OPEN in EVANS, GA!!! Here at 9Round we combine Boxing and Kickboxing training techniques with fast-paced fun exercises to provide a unique fitness experience that yields unprecedented results! You do not need any sort of boxing experience to become a 9Round member as the workout caters to all levels of fitness, from beginners to the hardcore athlete. You will adapt to the workout as you become more fit and able to increase your intensity and endurance. The workout grows with you!! 30 Minute FULL BODY Workout No set class times - Come when YOU want and step right in. There is a Personal Trainer included Each and Every time. Workouts Change Every Day so doesn't get boring. Get IN! Get ADDICTED!! Get FIT!!!
Contact Information4446 Washington Road, Suite 8
Evans, Georgia 30809
Hours of Operation
|Monday||9:00am - 1:30pm||3:30pm - 8:00pm|
|Tuesday||5:30am - 1:30pm||3:30pm - 8:00pm|
|Wednesday||9:00am - 1:30pm||3:30pm - 8:00pm|
|Thursday||5:30am - 1:30pm||3:30pm - 8:00pm|
|Friday||9:00am - 1:30pm||3:30pm - 8:00pm|
|Saturday||9:00am - 1:30pm|
I am LOVING 9Round!! This 30 minute exercise regime is absolutely perfect for me! I had my first time workout with Tre and he is world class! Great job keeping me motivated. I strongly recommend 9Round for all of your health and fitness in Evans, GA.
As a newcomer to town I was very happy to find this gym, a new concept I had not tried before. It's always exciting when you can learn something new: I definitely thought the speed-bag was getting the best of me at first, and I'm happy to report we have since reached an agreement! Thank you so much to all the trainers because they genuinely want to see you succeed. This is a good value and I'm happy with the up-beat pace and positive energy here. Keep up the good work guys!!
My work schedule precluded me from attending a set gym class time. This exercise regime is perfect for me. You can come any time and do a great 30 minutes of exercise. I have only been doing this for 6 weeks and have lost 5 lbs, feel stronger and just overall better! Great concept and great job to all the trainers for keeping me motivated!
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
9Round Evans is excited to introduce the 9Round system to the Augusta, Ga area! Its an intense, fun, fast workout that works the whole body every time. The workout changes every day and is always loaded with exercises drawn from conditioning routines of professional boxers & kickboxers. Workouts are only 30 minutes and "class times" are NOT a thing - you start when you get there. We always have a trainer on the floor to motivate you, explain exercises, and help you push yourself. You will work at your own pace so its great for beginners up to advanced fitness nuts. We accept members from all age ranges (starting about 13 going up to 90+) and know how to work with people who have different capabilites. The 9Round system is truely unique in the industry - we LOVE it and are sure you will as well. Combined with the fitness routine there is an entire Nutrition program where you can get advice from the 9Round Nutrition Coach, participate in a member forum, and snag great recipes and/or weekly meal planning. Come see us to check out the program - we are happy to strap boxing gloves on anyone who wants to try it out. The first workout is always FREE.
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
Want more information?Download our brochure
Get in touch
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