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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.

9ROUND FITNESS

6649 Arlington Blvd
Falls Church, Virginia 22042
USA

WHY MEMBERS LOVE US:

  • Love the workouts, love that I can come in at anytime and just get started. Awesome trainers available to help when I get stuck or to work the pads with
    - June 17, 2018 by Megan Franz
  • Personally, the most important quality of 9round are it's friendly and encouraging trainers. The one-on-one help and training makes it personable and I'm gradually seeing results only after a few weeks of training. I can climb six flights of stairs now without getting winded and I actually look foward to working out! That's a first for me!
    - June 06, 2018 by A.C.
  • I am absolutely obsessed with 9round! I LOVE going in, getting a good work out and then leaving.. all in 30 minutes. The idea of not having scheduled classes/sessions is in my opinion, what clearly separates 9round from other boxing gyms. I am more than satisfied and am already feeling stronger every day! Going to work out is hands down the highlight of my day. Thank you :)
    - May 09, 2018 by Tina Ha
  • The ability to drop in whenever and get my workout done. Also, that my workout is as tough as I want it to be that day.
    - March 15, 2018 by J.C.
  • The trainers and owner of our location are very knowledgeable, professional, and encouraging. Also, the 30-minute, no-waiting format is genius. Even if I don't feel like going, I know I'll be in and out of there quickly and that makes me keep coming back.
    - March 08, 2018 by L.I.
  • Fast workout that is well rounded. I love kickboxing and all the bags make the workout very fun. Our group of members is also a great bunch of folks to workout with.
    - February 19, 2018 by A.T.H.W.P.
  • 1. Close to my house. I can show up early, work out, go HOME and shower, and get to work on time! 2. Trainer on site at no extra cost to encourage me to show up and push through. 3. 30 minute workout with nine 3 minute stations. Fast, efficient and effective!
    - January 25, 2018 by J.K.
  • the fitness coaches are great. Always pushing you and never judging your efforts.
    - December 20, 2017 by P.G.
  • Get my workout in a short period of time!
    - November 30, 2017 by M.Y.H.N.T.T.
  • Enjoyable, challenging, not repetitive so keeps you engaged
    - October 21, 2017 by B.Q.
  • Great workout by friendly trainers!
    - October 17, 2017 by A.H.
  • 9Round has been wonderful. The location is very convenient. I love that the workout is done in 30 minutes. It is quick but intense. I am a busy mom of two little kids. The quick workout is perfect. The workout is different everyday. Every time I come home I feel that I have used muscles that I haven't used before. As a former triathlete I have been a member of a variety of gyms over the years. 9Round has been very effective. I have lost weight and gained muscle and strength. You have a trainer to help you every step of the way. You get the help of a trainer without the high price. Go to a gym today!
    - August 19, 2017 by K.U.
  • Amazing fun fast workout!
    - August 18, 2017 by A.T.H.W.P.
  • It's quick, effective, and fun and the trainers are awesome
    - July 14, 2017 by A.H.
  • Quick yet intense workout, friendly trainers, and variety!
    - June 09, 2017 by S.M.
  • I love the trainers who are always motivating you and shwoing you how to do the workouts correctly and at your ow pace. I love the judgment free zone! Everyone is real nice and enjoy the time we have. The music is always a great pump to the routines. The best part is that every day there is a new routine so no one gets bored. They work every muscle and all while showing us they care about our personal goals.
    - May 24, 2017 by P.G.
  • The workout is always interesting and the coaching is on point--encouraging and challenging at the same time! Great place to work out.
    - May 18, 2017 by H.M.

About the team

  • 9Round trainer
    Rob "Big Daddy Thunder (BDT)" Graveline
    With 27 years of fitness industry experience, BDT has trained everyone from professional athletes to cardiac transplant patients. BDT started training White Lightning 7 years ago and "Thunder & Lightning, LLC" was formed to open and operate 9Round Courthouse. "With my background and experience in the fitness industry I've seen almost everything, so when I saw the 9Round Fitness model I saw an exciting and simple solution to keep exercise "fun" for our clients."
  • 9Round trainer
    Todd "White Lightning" Wilson
    Todd 'White Lightning' Wilson is a professional boxer with an unblemished 16-0 professional record and holder of the Universal Boxing Federation's Junior Welter weight 'All Americas Champion' title. White Lightning and BDT teamed up 7 years ago to pursue a boxing world championship. Along the way they have opened the first of many 9Rounds in the Norther Virginia area.
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