Questions? Feedback? powered by Olark live chat software

A New Fitness Circuit has arrived in Falls Church, Virginia

9 reasons to join 9Round fitness

  1. A fast, effective full-body workout in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Fun and effective workouts that guarantee faster results.
  7. Workout changes every day, never get bored.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.

Workouts start every 3 minutes in Falls Church, VA - 7 Corners!

30 minute kickboxing inspired fitness classes

Welcome to 9Round Falls Church!

Join Today!

Get Fit.  Never Hit.

9Round fitness and kickboxing classes in Falls Church, VA - 7 Corners
Get Your FREE WORKOUT Session call us: 703-276-9763

Contact Information
6649 Arlington Blvd
Falls Church, Virginia 22042

Phone: 703-276-9763

Hours of Operation
Monday 4:00pm - 9:00pm
Tuesday 6:30am - 9:00am 4:00pm - 9:00pm
Wednesday 4:00pm - 9:00pm
Thursday 6:30am - 9:00am 4:00pm - 9:00pm
Friday 4:00pm - 7:00pm
Saturday 10:00am - 2:00pm
Enable map drag

Get Directions

Gym Reviews

Whats Included With Your Membership


Trainer Included

Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.


Heart Rate Technology

9Round provides you with the most advanced heart rate training program in the world. - *At participating locations


9Round Gloves

You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.


Nutrition Guide

You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.

hand wrap

Hand Wraps

You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.

nutrition guide

Nutritional Support

Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.

Our Trainers

The 9Round Difference


We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.



Come Check Us Out In Falls Church, VA!!!! Your First Workout Is Always FREE. If You're In Falls Church City, Annandale, 7 Corners or just driving in or out of DC on Route 50, Please Come Check Out The New Boxing/Kickboxing 30 Minute Workout At 6649 Arlington Blvd., Falls Church, VA 22042.  Conveniently Located Just Off Arlington Boulavard (Rt. 50) at Annandale Rd.  in the Sleepy Hollow Shopping Center next to the IHOP, Frozen Dairy Bar and CVS.

Whether You Are A Busy Parent Of A School Age Child Or Busy At The Office, We Have The Perfect 30 Minute, Full Body Workout To Get You Lean, FAST. We Use A Circuit Training Format So There Are Never Any Class Times.The Workouts Are Fun And Fast Paced And Change Everyday.You Have A Trainer To Motivate You Every Step Of The Way, Plus Nutritional Guidance Is Included. We Are So Confident In The Quality Of Our Program, That The First Visit Is Totally FREE (With Local I.D.) With No Obligation. Start Working Towards Your Fitness Goals, 9Rounds At A Time.


Get in touch

To get more information about 9Round, please complete the form below