9Round white map pin
29220 Orchard Lake Road
Farmington Hills, Michigan 48334
USA

Schedule Your FREE Workout

9Round white map pin
29220 Orchard Lake Road
Farmington Hills, Michigan 48334
USA

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

9Round Farmington Hills is the latest unique kickboxing fitness facility in this area.  9Round is a circuit based workout that is designed to be fast and challenging with a pinch of killer fun so you stay engaged while getting in your best shape ever.  The 30 minute program is structured in a convenient circuit format.  You never have to skip a workout due to your changing schedule.  There is never any class times and you always have a trainer on the floor to guide you to the finishline.  Without the high price of personal trainers you get personal attention every single time.  Your first workout is always free.  Here at 9Round we want you to love the workout before you make any commitments.  We are always offering a special so don't forget to ask when you come in.  We have competitive prices and many plans to fit your lifestyle.  All you need for your first workout is your ID and a positive attitude.  We supply the rest. Stop in and give us a try today!    Need some time to decide if we're right for you? Give our 2 week trial a try for only $29! This includes unlimited workouts, no class times, and always a trainer: https://www.clubready.com/getstarted/2516/166826/

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get
AMAZING RESULTS!

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local News and Events

  • blog
    14 Dec 2015 | by Slava Royzenblat
    One of the main goals for athletes is to perform better, faster and to recover quickly. And, when individuals analyze their ...
    Read more
  • blog
    23 Oct 2015 | by Slava Royzenblat
    1. Cut out the processed stuff and eat real, whole foods. Eating as many real, whole, unprocessed foods in your diet as possi...
    Read more
  • blog
    26 Jul 2015 | by Slava Royzenblat
    We all know… not everyone likes spinach and other green leafy vegetables. But they are full of A, B, and C vitamins along...
    Read more
  • blog
    26 Jul 2015 | by Slava Royzenblat
      Starting Monday, July 27th we will be holding a photo contest. The rules: Take a picture of your 9Round routine. You c...
    Read more

Member Reviews

  • I've tried many different workouts over the years and this is by far the best that I've experienced. I love that it gives me a total body workout and by the time I am ready to quit the workout is already over :-)!

  • I absolutely LOVE this place! Not only are the workouts awesome, but the positive energy and amazing trainers (along with the amazing owner!) make me look forward to my workouts every day! No dreading gym time with this crew! Thanks for all of the amazing support and help you all show me daily

  • Most definitely the best workout I've ever been through!

  • I really can't say enough good things about the whole team here! Everyone's really supportive, the whole atmosphere is great and somehow the whole team knows your name and are extremely genuine. Basically, 9Round Farmington Hills is like the chorus of the Cheers theme, but instead of being about beer and drinking depressants, it's about hitting things, which is actually a pretty solid anti-depressant! Also, you get sweet gloves and go by your ring name there, which is pretty sick too!

  • Love the workout. Love the people. I finally found my workout home!

  • Great Place - Slava and team are amazing. They help everyone all the time. 30 mins workout will make you stronger and fit. Best workout i ever had. Its been 2 weeks and I lost 4 lbs. MUST try and enroll.

9Round Certified Trainers

  • 9Round trainer
    Slava "The Russian" Royzenblat
    Slava lives in the West Bloomfield area with his wife and three children. He has been in dental industry for over 20 years, but has always loved fitness and promoted healthy living. His interest in fitness peaked about 8 years ago, when he became a personal fitness trainer. He truly enjoys helping others achieve their fitness goals, has a genuine desire to support people and has a compassionate, yet helpful attitude in dealing with this sometimes sensitive subject. Through education, exercise, and a healthy diet Slava assists people in reaching their all-time best by improving overall health and wellness. He is very passionate about what he does, and believes his experience and ability to connect with others will help get Michigan and America fit, 9 Rounds at a time!
  • 9Round trainer
    Benjamin "Beast Boy" Royzenblat
    Ben is a top notch gymnast. He was trained under the watchful guidance of Slava so his moves are flawless. Ben's energy and dedication are always welcome in the gym. He is a huge inspiration for others to work harder and his optimism makes everyone smile. His hobbies are eating french fries (which don't add him any weight since his metabolism is so fast), running, and gymnastics rings. He has several awards including, but not limited to "Most Burgers Eaten in 10 minutes", "Most Sassy Tongue", and "Cutest Employee".
  • 9Round trainer
    Sonya "Sonyanator" Royzenblat
    Sonya goes to Wayne State University and plans on studying medicine. Her father has been a fitness trainer for 8 years so Sonya has always been active. She used to swim and enjoys backcountry camping trips. Although Sonya may seem to be tough and unrelenting as a trainer, she's actually very sweet and loves helping people. Her favorite round is Round 3 with the double-ended bag and her favorite active rest activity is the one-legged push-up. Her motivation comes from her determination to make herself a better person.
  • 9Round trainer
    Mark "The Killer" Royzenblat
    Mark has always been active throughout his life including playing hockey for 6 years and going through the ranks of exercise with Slava. As a trainer he enjoys helping out people and having a motivational attitude towards people so that they can achieve their fitness goals. Mark loves playing guitar, long boarding, and spending time outside. His favorite round is round 8 because of the absolute precision, accuracy, and hand-eye coordination needed to correctly do the speed bag.
  • 9Round trainer
    Dayna "Day" Guerreso
    I was always into fitness and ran marathons and won body building contests. But I started seriously getting into fitness when I joined 9Round in February 2014. From my first day my lifestyle changed for the better and I started learning as much as I could about good nutrition and fitness. I have always loved helping others and enjoyed my own experience so much I decided being a trainer and learning even more could not only benefit myself, but others as well. My favorite round is Round 7. I love the variety of exercises you can do on the horizontal bag; from shin kicks to donkey kicks to bag pushes. My favorite 30 sec exercise is holding V....that's a total lie!! Haha it's really squat kicks or criss cross feet or knee ups or plank or push-ups. I like them all, except holding V ;)

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
29220 Orchard Lake Road
Farmington Hills, Michigan 48334
USA
Phone: (248) 973-7937
Hours Of Operation
Monday 7:00am - 12:30pm 3:30pm - 7:00pm
Tuesday 7:00am - 12:30pm 3:30pm - 8:00pm
Wednesday 7:00am - 12:30pm 3:30pm - 7:00pm
Thursday 7:00am - 12:30pm 3:30pm - 8:00pm
Friday 7:00am - 12:30pm 3:30pm - 6:00pm
Saturday 8:00am - 1:30pm
FIRST WORKOUT ALWAYS FREE!

What 9Round Members are Saying

loses pounds
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  • Christina K.
    Christina K. loses 43 pounds
    "When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"
    Christina K.
  • Angela H. loses 50 pounds
    "Joining 9Round has made me healthier, thinner, and it has made me feel better about myself. I have lost more than 50 lbs and gone down from size 18 to size 8. I also have more muscle than ever. I wouldn't have lost the weight and become healthier without the wonderful group of trainers at 9Round."
    Angela H.
    Angela H.
  • Danielle T.
    Danielle T. loses 40 pounds
    "In the past year, I have lost 40 lbs! I have crushed many of my goals, but still have goals to keep me motivated to get even healthier, stronger and more toned. We have gained another family, many skills, strength, more speed, a stress reliever, and a workout that simply works for our family!"
    Danielle T.
  • Whitney D. loses 80 pounds
    "With the support of my friends, family, and 9Round team, I am happier and healthier than I have ever been. So much of my success is attributed to the love and support my trainers have poured into me and for that, I am forever grateful!"
    Whitney D.
    Whitney D.

Get In Touch

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