A New Fitness Circuit has arrived in Fayetteville, North Carolina
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Fayetteville, NC - Traemoor Village!
30 minute kickboxing inspired fitness classes
WE ARE OPEN EARLY ON MONDAYS, WEDNESDAYS AND FRIDAYS, AT 06:00 AM.
Come experience the best Kickboxing in Fayetteville, North Carolina - No Class Times! . We want you to come in and give the 9Round Fitness workout a try absolutely free!! Because of our circuit training model, there are no class times. A new workout begins every 3 minutes. Each workout is "Full Body," and you're in and out in just 30 minutes. The workouts change daily so, there is no chance of boredom. We keep the workouts fun and stimulating. The best part is a 9Round Certified Fitness Trainer will be with you every step of the way to motivate you. Contact us today for you free workout!
We are located in the Traemoor Village Shops across from Jack Britt High School.
Contact Information
3010 Traemoor Village Dr. Suite 160Fayetteville, North Carolina 28306
USA
Phone: 910-423-0055
Hours of Operation
| Monday | 6:00am - 1:00pm | 3:30pm - 8:00pm |
| Tuesday | 8:00am - 1:00pm | 3:30pm - 8:00pm |
| Wednesday | 6:00am - 1:00pm | 3:30pm - 8:00pm |
| Thursday | 8:00am - 1:00pm | 3:30pm - 8:00pm |
| Friday | 6:00am - 1:00pm | 3:30pm - 6:00pm |
| Saturday | 9:00am - 1:00pm |
workout
always
free!
Get Directions
Gym Reviews
Freaking amazing. Had a blast. Went back a few times even paying as a non-member yet. (Wife controls the money). Amazing place 30 min of pure hard work and sweat.
Whats Included With Your Membership
Trainer Included
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
9Round Gloves
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
Nutrition Guide
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
Hand Wraps
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Nutritional Support
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
Our Trainers
The 9Round Difference
VIDEO INTRODUCTION
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
Thank you for checking us out......
We are the owners of the 9Round/Fayetteville, Craig and Gina. We are so excited to be in Fayetteville! We pride ourselves on giving our customers nothing but the best! Our 9Round certified trainers are with you throughout the entire workout to motivate you and help you achieve your fitness goals. Please like our FaceBook page to stay updated about our Holiday specials. https://www.facebook.com/9RoundFayettevilleNC-
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
Want more information?
Download our brochureGet in touch
To get more information about 9Round, please complete the form below