9Round white map pin
9Round Fitness
1157 Riley Street
Folsom, California 95630
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
1157 Riley Street
Folsom, California 95630
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

The BEST 30 minute full body kick boxing resistance training you will ever experience in a gym.  Challenging workouts that change everyday so that you never get bored. Online Nutritionist that will help guide you with your nutrition.  High state of the art technology heart/calorie monitors that help keep you in the zone of burning fat (optional).  There are NO class times..... EVER!!  Come work out on your time, your schedule!  We will be here ready to serve you.  AND... your trainer is included in your membership! 

Come in and check it out for yourself.  First workout is always free!!!

9Round Certified Trainers

  • 9Round trainer
    Devon "ALL-STAR" Wakefield
    Devon “Allstar” has been a trainer at 9Round Folsom for 3 1/2 years! She was a member for a couple of months before she started working here. She is a Junior at Sierra College in Rocklin where she is currently playing soccer. Devon is studying Kinesiology and wants to go into the sports medicine field. However, she is also considering going into fire tech and becoming a firefighter. When she is not working or going to school, she is playing soccer or acrylic painting. Her favorite thing about her job is the people she gets to work with. She feels like the people at 9Round inspire her and make the job rewarding. You will usually find her working in the evenings and the occasional Saturdays. Her least favorite round is Round 3 and her favorite round is Round 9 (she LOVES ab work!). Devon is a vegan that loves working out. We are lucky that regardless of what she is doing in her life, she tries to fit in some shifts at 9Round Folsom. We love having “Allstar” with us. She is an amazing trainer!
  • 9Round trainer
    Victoria "TORTURE" Bonacich
    9Round Folsom's Manager, Victoria "Torture" has been a trainer for almost a year now. She has been a wonderful addition to our 9Round team. She loves getting to know everyone in the gym and pushing them to limits. Her favorite round is whatever round "Freestyle" is on, and the double ended bag. She normally works mornings at 9Round and also a NASM certified personal trainer. She is studying sports medicine and child development. She hopes to open her own gym one day. Outside of 9Round, she loves sewing, working out, camping, singing, and dancing. Victoria is always smiling and laughing and we love having her part of our 9Round Family. Great job Torture!
  • 9Round trainer
    Nicole "POWERHOUSE" Brown
    Nicole “Powerhouse” has been working at 9Round Folsom for over a year. Prior to that she was a member and loved it so much, she wanted to help others enjoy it too. Nicole is a mother of 3 children ages 15, 13 and 10. You will find her working a couple mornings a week. Outside of 9Round she is busy being a room mom, team mom, board member, chauffeur, chef, maid, and anything else she needs to do as a mother. Her hobbies are playing soccer, coaching, reading, and she loves to cook and bake (which is why she is always at 9Round!). Her favorite round is Round 5 because she loves uppercuts and her least favorite round is Round 9. Her favorite thing about working at 9Round is figuring out ways to modify each round to keep things fun and different. She also loves mitt work and playing around with different combos. She has loved getting to know so many amazing people that inspire her every day.
  • 9Round trainer
    Cassie "SAVAGE" McBride
    Cassie "Savage" was a member of 9Round Folsom for 5 months before becoming a member of our training team. She is a hairstylist and has been doing hair for 6 years. She loves to play soccer, wakeboard, go to country music concerts and doing anything outdoors. Her favorite round is Round 8 because she loves being able to do the speed bag. Her least favorite round is Round 3. We have loved having Cassie as a member of our team. She is strong, fun, and energetic. Savage you rock!
  • 9Round trainer
    Shawna "SPANKY" Stinson
    Shawna “Spanky” has been a valuable member of the 9Round Folsom team for 2 years. Before that, she was a member of 9Round Folsom for 9 months. Shawna works a couple of morning shifts at 9Round. She is also very busy helping her husband run his business and being a mom to 3 children. Whenever she has free time, she enjoys reading, drawing and dancing every chance she gets. Her favorite thing about working at 9Round is the people! She loves the feeling she gets when she gets a “Thank You” for helping someone get a great workout. Her least favorite round at 9Round is whatever round she is starting on. Her favorite round is whatever one she is finishing on! Shawna use to teach self defense and is a level 3 certified in KravMaga. (which is the actual self defense system of the Israeli military) Basically, don’t mess with “Spanky”! We are lucky to have Shawna as a member of our team. We love her energy, knowledge, and humor. We love you “Spanky”!
  • 9Round trainer
    Anthony Kim
    Anthony was a member of 9Round Folsom for less than a month when he decided he enjoyed it so much, he wanted to be here more often! His favorite round is Round 8 and his least favorite round is Round 9. The best part of his job is the rewarding factor of being able to help people reach their fitness goals. Outside of 9Round, Anthony enjoys playing sports, weight lifting, riding his Harley, cooking, and just being outdoors. Anthony served 5 years in the Marine Corps Infantry. He is currently in school at Folsom Lake College and is in the process of becoming a police officer. We are very excited to have Anthony join our team!
  • 9Round trainer
    Mary "SERGEANT" Maguire
    Mary “Sergeant” has been a trainer at 9Round Folsom for over a year. Before that, she was a member for 6 months. Some members like to call her "Sergeant". She has always loved 9Round and loves her job as a trainer. Mary usually works nights at 9Round and her favorite part of the job is meeting and socializing with so many amazing members. She also loves to do pad work. Her favorite round is "Round 8" because she loves the speed bag. Mary attends Casa Robles High School and enjoys wrestling and plays lacrosse and water polo. After high school, she wants to join the Marines or go into the medical field. We love having Mary as part of our 9Round Team and we hope you get a chance to get to know her better. Great Job Mary! Keep up the good work!
  • 9Round trainer
    Leah "RUTHLESS" Reynolds
    Leah has been a trainer at 9Round Folsom for several months. She worked out here for about a year before she became a member of our 9Round team. She also is a nanny and is going to Sac State and plans to graduate with a degree in business. Leah loves being outdoors, listening to music, and being with friends and family. Her favorite part of working at 9Round is motivating people and making them work harder than they would on their own- helping them to push their limits. Leah usually works Monday and Wednesday nights and Saturdays. Her least favorite round is Round 1 because it is a lot of cardio and her favorite round is anything with her gloves on! Leah has lived in 4 different states, Hawaii being one of them! It has been wonderful having Leah join our team and we hope everyone makes her feel welcome and lets her know how awesome she is!
  • 9Round trainer
    Julian "TERMINATOR" Taylor
    Julian "terminator" has been working at 9Round Folsom for several months. His favorite round is definitely the “Freestyle” round. His favorite thing about working at 9Round Folsom is the people he gets to train and his co-workers. Everyone has been very kind and welcoming. Julian enjoys lifting weights. He was born in Austria and gets to visit there often. He can also speak German. We are excited to have Julian working for our 9Round family. He works hard and learns quickly. Great job Terminator

Member Reviews

  • Loved it <33333333 I had so much funnnn. Plus the instructors are so nice. If I could go there regularly I would! nothings more better than unleashing strikes on a wave master!!!! <3 100000/5

  • Absolutely LOVE 9ROUNDS! I have always worked out off and on my whole life; even did kickboxing for a good bit. However, I never have gotten as good of a workout in as I did yesterday! Awesome workout and after three sessions, I'm addicted.

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