9Round Fort Mill, SC - Stockbridge Commons
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Ryan "Hitman" Clark is the manager of 9Round Fort Mill. He has always had a passion for exercise and helping people reach their goals inside and outsi...de of the gym, which led him to earn a Bachelor of Science in Exercise Science. He has years of experience in the fields of weightlifting, sports, plyometrics, and various other fields of exercise and loves to find fun and creative ways to integrate his knowledge into your time at 9Round. Ryan can be found on the gym floor pushing members to reach their full potential and ensuring that it is the best 30 minutes of their day. More
Jerry "Fun Fury" Fussell has an academic background in sports and fitness. He believes that fitness should be fun and full of energy! He also believes... that 9Round is an excellent example of introducing anew and innovative way for people to accomplish their personal fitness goals! He brings years of experience and a personal background in wrestling and Mixed Martial Arts. He uses the knowledge he has gained from the years to lead fun-filled 9Round experiences to everyone of all fitness levels! More
Ava “Shawty” Delardi is a freshman in college studying to become a special education teacher at Winthrop University. She has played sports her whole l...ife including basketball, tennis, golf, and soccer. Ava brings a fun and positive energy into the gym to help the members reach their goals. She believes that the 9Round gym is a great place to go to have a challenging full body workout. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.