About the team
Richard RoseRichard is a 9Round certified fitness instructor and owner of 9Round Frisco, TX. He is highly energetic and passionate about fitness, nutrition and supplements. As a sponsored racquetball player, he loves competing at a high tournament level and understands what commitment it takes to change oneself. Richard is dedicated to making each member of 9Round feel welcome and challenged each time they walk in the door.
Vee SmithVee Smith has a background in boxing, kickboxing and Muay Thai. She was a collegiate athlete and played both softball and volleyball. She has always had a passion for fitness and sports. "Boxing changed my life and I can't wait to share my love for it with others around me." Watching people transform not only the strength of their bodies, but also their mental strength is the best part of this job. Seeing someone accomplish something they couldn't a few weeks ago is such a beautiful thing to be a part of. I hope to help all our members push themselves and become the best version of themselves that they can be. Motivation, sweat, drive, some laughs and positive energy is what I hope to give to our members every single time they step into our gym.
HOURS OF OPERATION
|Monday||5:15 am - 1:30 pm||4:00 pm - 8:00 pm|
|Tuesday||8:00 am - 1:30 pm||4:00 pm - 8:00 pm|
|Wednesday||5:15 am - 1:30 pm||4:00 pm - 8:00 pm|
|Thursday||8:00 am - 1:30 pm||4:00 pm - 8:00 pm|
|Friday||5:15 am - 1:30 pm||4:00 pm - 7:00 pm|
|Saturday||8:00 am - 12:00 pm|