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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.

9ROUND FITNESS

2609 S. New Hope Rd
Gastonia, North Carolina 28056
USA

WHY MEMBERS LOVE US:

  • Such a great environment and the trainers are amazing!
    - June 19, 2018 by D.C.
  • No class times and trainers are amazing
    - June 13, 2018 by Amber Hastings
  • I like the fact that the trainers push me to give it my all which is exactly what I need.
    - June 06, 2018 by V.N.
  • It makes me feel more energetic and I can tell a difference in the way I look in just a month!
    - May 18, 2018 by J.M.
  • I just started 9 Rounds about a month ago and I love it! The trainers are great and they help you modify things when needed. I am old and they are so patient with me. I feel like I am getting stronger and building muscle! I highly recommend them!
    - May 18, 2018 by Kelly Eckard
  • I'm from Indy came in visit with my son. Was here for a week came to this 9 rounds they welcomed me with open arms!!! This place kicked my butt and I'm so greatful!!! Great workout and great trainers!!! Thxs again!! You guys rock!!
    - May 03, 2018 by Pam Lawson
  • The trainers are great they keep me motivated
    - May 03, 2018 by T.M.
  • The entire staff pushes me during my workout. Within 5 weeks I've have a noticeable difference in how my clothes fit and my endurance has increased while working out. I highly recommend 9 Rounds.
    - April 27, 2018 by Audrey Paige Thomas
  • The trainers are awesome. I have so much fun. The best workout ever. I’m sore but I have a smile on my face when I leave. The three weeks I have been I can see a change. I have some physical limitations but they modify my workout. Kitty Dow-Shaw
    - April 21, 2018 by kitty dow-shaw
  • The overall experience is well planned and executed. The trainers are diligent and thoughtful in helping me get the most out of my workout. I highly recommend this workout for anyone whose ready to go hard and leave it on the bag!
    - April 19, 2018 by Jennifer Cameron
  • Trainers are great and push me harder than I would push myself if I went to a regular gym! Always a different workout!
    - April 12, 2018 by L.G.
  • The trainers are always helpful and knowledgeable. Also I’m always being pushed to the next level for a maximum level workout!
    - April 11, 2018 by Erica Dean
  • At 9Round you’re gaurenteed to have a fun time while getting in a great workout! There are no set class times which allows you to workout when it’s convenient for you! It’s by far the best gym I’ve experienced!
    - April 11, 2018 by Shannon Branch
  • I love the amount of calories I burn in a 30min workout. The training staff in Gastonia are outstanding, very helpful and help push to meet my goals
    - April 11, 2018 by Shawn Belden
  • I love the workouts and the trainers are really great.
    - April 05, 2018 by R.S.
  • I like that there is no class time. I can go anytime & get a great work out in for only 30 minutes. The trainers are awesome.
    - April 04, 2018 by Paula Bowser
  • It is a BLAST! The trainers keep you motivated and encourage you throughout the workout. They also make sure you’re doing things correctly. If you are struggling or if it seems too easy they change it up on you to ensure you get the best workout every time!
    - April 04, 2018 by Justin Tesh
  • 30 min intense workout.. similar daily routine but with different daily exercises Great trainers at Gastonia NC
    - April 04, 2018 by Michael Griffie
  • Group motivation but an independent work out.
    - April 04, 2018 by K.C.
  • Always a different workout. Keeps me interested.
    - April 04, 2018 by T.B.
  • Love the flexibility of the schedule. Trainers are great.
    - April 04, 2018 by Shannon Vlaservich
  • I like the push from trainers, it’s 30 minutes, and it’s a great total body workout
    - April 04, 2018 by Dimitra Cherry
  • The environment is very exciting and fun!
    - April 02, 2018 by M.C.
  • Excellent trainers, fun workout, great results!
    - April 02, 2018 by Anni Simcox
  • I enjoy the energy, encouragement & the intense daily workout!
    - August 08, 2017 by J.H.
  • I love the trainer attention. They do such a good job of helping me understand each round and then correcting my form if I'm not doing it properly. Everybody is so positive and encouraging!
    - July 30, 2017 by W.T.
  • The trainers help motivate you to push yourself to accomplish more than you would at the average gym. I always leave the gym feeling better about myself both physically and mentally. 30 minutes at 9Rounds is worth 2 hours at any other gym. Plus, I get to hit things.
    - July 27, 2017 by J.T.
  • It is a full body work out that is completed in 30 minutes. Love the stress relief from it too after a long day a work!!
    - July 21, 2017 by J.W.
  • I don't feel intimitated at all!! Its one on one personal training without the price. The coaches are always available and will help you even when your stubborn.
    - July 20, 2017 by S.B.
  • It's a quick but not so easy workout. It's awesome because I can make it fit my schedule and don't have to worry about what time a class starts. The trainers are all very helpful and encouraging and they do really push you to do more than you think you can.
    - July 19, 2017 by C.G.
  • The staff is super friendly, helpful, motivating and is consistent - not a new staffer every few weeks. The facility is clean.
    - July 17, 2017 by L.S.C.
  • The trainers at 9Round are simply amazing. Each of them are genuinely interested in your wellbeing and encourage you the entire workout. This place is simply amazing.
    - July 11, 2017 by A.R.
  • I like that I am getting a great workout (good sweat), positive push from trainers and releasing some stress from work all in 30 minutes. I also love that my HR monitor tells me what zone I am in so I can try to stay in the fat burning zone.
    - June 30, 2017 by D.C.
  • Friendly, non-judgemental environment. I love everything about this place!!!
    - June 29, 2017 by C.G.
  • Can come in anytime and get a good quick workout. Also there is a trainer there to show the correct form, answer questions and encourage me.
    - June 28, 2017 by S.K.
  • Tough workout and much more fun than just lifting weights by myself
    - June 19, 2017 by C.C.
  • 9R is great 30 minute workout. They keep the workouts new and fresh each day so I'm not the one having to figure out what exercises to do. And our trainers are great...very encouraging, upbeat, and energetic!
    - June 09, 2017 by S.M.
  • Staff are awesome!
    - June 08, 2017 by K.G.
  • Highly motivated trainers that want to see you succeed.
    - June 03, 2017 by Y.A.
  • The instructors are very good at knowing my strengths and weaknesses. I love them
    - June 02, 2017 by M.S.
  • Fun atmosphere Varied workouts Tough workouts
    - June 01, 2017 by J.C.
  • I can workout anytime, I don't have to wait for a specific start time. The workout varies from day-to-day. It's a quick 30 minutes.
    - May 25, 2017 by E.W.
  • The atmosphere constant new updated workouts no boring routines. Awesome trainers
    - May 25, 2017 by J.B.
  • I love that I get a trainer to help me succeed everytime I walk in the door. They know my personal goals and want to help me achieve them. The atmosphere is welcoming and I never feel judged. I always try everything they throw at me! I stay encouraged and motivated since I joined 9 round!
    - May 25, 2017 by K.D.
  • 9Round isn't like every other gym. The staff and trainers truly care about your success. They push you your whole 30 minutes while in the gym and give encouraging words. I love coming to 9Round for my workout!
    - May 25, 2017 by D.S.
  • It's a great work out that only takes 30 minutes. I get in do the work out and then I'm done. It's the best work out/gym out there.
    - May 24, 2017 by P.B.
  • Variety of the workouts from day to day- and the quick 30 minutes to get a great workout! Love the trainers - each has their own unique way to push and encourage.
    - May 24, 2017 by J.C.
  • I love 9Round! I like that there are always trainers to help me with my form, their energy helps me get through each round!
    - May 24, 2017 by D.C.
  • A new workout everyday with a trainer
    - May 24, 2017 by A.N.F.
  • The trainers are very encouraging and motivating and the workouts, while intense, are absolutely great! I don't have anything negative to say about 9Round! I highly recommend it to anyone looking for an intense and fun workout.
    - May 24, 2017 by J.Y.

About the team

  • 9Round trainer
    Julie "Dynamite" Spitzer
    Julie's passion for fitness began in her mid-twenties when she got up off the couch and began to run. With hundreds of running races under her belt, she added swimming, cycling and strength training to her routine. As a runner, triathlete and fitness instructor, she was quickly sold on the 9Round system, saying "It's just hard to beat the energy and effectiveness of this 30-min workout. She and her husband, Mike were eager for a new challenge and there was no doubt that 9Round ownership was the perfect fit for them.
  • 9Round trainer
    Karen "Killer Karen" Davis
    Karen is a lifelong fitness enthusiast who began running and swimming competitively at a young age. It was after Karen added weight training to her running routine and participated in Spartan Races that she threw herself wholeheartedly into training. Her passion for fitness led her to group fitness and then onto becoming a certified kickboxing instructor. 9Round is the ideal place for Karen to share her kickboxing, overall fitness, and nutrition knowledge. Karen is a firm believer that fitness should be FUN! She is eager to motivate and encourage each and every member to achieve/surpass their fitness goals.
  • 9Round trainer
    Adam "Bomb" Ferguson
    Adam has been playing sports since a young age. His highest sports achievements come from football. He received 2 defensive MVP awards, 3 all-region naming’s, and the Gatorade’s defensive player of the year award. Adam followed his life’s passion for fitness by seeking a dream job of personal training. He has gained several certifications including: the National Academy of Sports Medicine personal training and supplements and group fitness. Adam has built a reputation as a trainer who loves to work with clients of varing age and fitness levels. Adam brings his experience, knowledge, and motivating energy to 9Round each and every day.
  • 9Round trainer
    Jonathan "Superman" Williams
    Jon, a fitness enthusiast has always been an avid boxing fan. Throughout high school and college, you could find him in the gym working out. In his spare time, Jon studies boxing training techniques following the lead of “Rocky” and “Superman”. So it is no surprise that when he found 9Round he was in love. As a long-time member turned trainer, Jon brings his fitness and boxing passion to the gym to help members achieve their fitness goals.
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