Special Offer - Golden Valley, Minnesota

Schedule a Free Trial Workout! - If You Like It, We'll Offer You 2 Weeks of Unlimited Training for Just $19

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9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

9Round Fitness - A Complete Kickboxing Workout With NO CLASS TIMES Our personal trainers take your workout to the next level. Amazing Results! 9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter. 9Round delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way. We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds is different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it. Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines The best part is a trainer is with you every step of the way to motivate and push you so you see results FAST!! - Check us out on Facebook and Instagram! @9Roundgoldenvalley #9roundgoldenvalley


9Round Certified Trainers

  • 9Round trainer
    Nick "Twinkle Toes" Trujillo
    Nicky "twinkle toes" Trujillo aka Nicky twotoe is a man from both borders. Raised in Northern Minnesota he graduated from Lake of the Woods High School where he was a 3 sport athlete. After which he attended the University of Minnesota and a got a degree in kinesiology. Along with being a 9 Round trainer he is also the strength and conditioning coach at Coon Rapids High School as well as a personal trainer in the northern suburbs. With over 8 years of training experience he has become a body mechanic. Utilizing his past training he can take an individual from injury repair to max performance. He is also a great resource for those with questions and concerns about their training. With him at your side you will be able to ride the way you were meant to
  • 9Round trainer
    Bobby ""Six Pack"" Tatro
    Meet Bobby our newest trainer! Bobby is energetic and gives 110% when he's training you'll get a great high energy workout with him. Outside of 9Round Bobby loves biking and hanging with his family!
  • 9Round trainer
    Katie ""The Sheriff"" Deeney
    Katie "The Sheriff" Katie has always had a passion for fitness . Before coming to us as a member she primarily enjoyed running and heavy lifting. After finding our gym and becoming addicted to our new daily workouts and the total body conditioning she took her "fitstyle" even further by joining our 9Round team! Katie Is a self proclaimed " go-getter" and is always collaborating with others in the field to improve not only her technique but that of the training team as a whole! Be ready... There's a new "Sheriff" in town!
  • 9Round trainer
    Katie "*Red*" Martell
    Katie joins us from sunny San Diego.! Her enthusiasm for health and fitness is contagious and guaranteed to motivated you even when your not at your best! Katie also works as a professional Health Coach outside the gym helping folks reach their wellness goals. She has an extensive education nutrition and exercise. Hit her up with your fitness and weight-loss challenges!
  • 9Round trainer
    Amber "*Two Guns*" Peterson
    Don't let Amber's reserved nature fool you! She's passionate about 9Round and helping others find the same love for it through her fun and engaging training style. You will be sure to spend sometime rocking the hand pads during your 30 minutes with her! If you skate or snowboard she will probably have a few tricks up her sleeve to enhance your ride or performance. She got her fighter name from 'Bad Pads' Biggs himself as she rocks on those hand pads!
  • 9Round trainer
    Jesse "The Bruiser" Bishop
    Owner and 9Round Certified Trainer
  • 9Round trainer
    Perry "The Boulder" Smulders
    Owner and 9Round Certified Trainer
  • 9Round trainer
    Becky "Boom Boom" Bishop
    Becky 'Boom Boom' Bishop Owner/Operator, Certified Integrative Nutrition Health Coach

Member Reviews

  • I love 9Round (Golden Valley)! The trainers do a great job of pushing you to your limits, without being to overbearing. I love the fast paces workouts. I am always challenged and am so happy we have a great gym like this in our community. Special shout out to Josh and Bre for their hard work and dedication to the 9Round members.

  • This place is perfect, you can show up at any time and get a intense workout in. Josh and Bre are awesome, they are super energetic and positive, they keep you motivated throughout the rounds.

  • Golden Valley 9Round IS THE BEST! I am so happy to have recently joined as a member! I LOVE Bre and Josh! They made me feel so welcome on my first visit and still do today! They are so friendly and full of energy! They make me feel like I am a ROCKSTAR when I work out and that I can accomplich anything....even when I am getting my butt kicked :) I struggled in the past finding a "gym" I loved. I have done the small gyms/ big gyms/ work out classes/ YouTube vidoes etc. in the past and nothing could keep my interest after one week! 9ROUND is the complete opposite!! I am so excited every time I go and I cannot wait to see what the days work out will be!!! Thanks for being SO AWESOME Golden Valley 9Round and for helping me get back on the right track with my body physically and mentally!! You guys are GREAT!

  • I finally took the plunge and am so glad I did. Josh and Bre rock! They are super fun, encouraging, and knowledgable. Really a great place to work out.

  • This is the best place/way to start your day!

  • I love 9 Rounds in GV. Such a friendly group of trainers and they really know how to take my workout to the next level. I burn on average 600 calories a work out. AMAZING. Keep up the great work and continue to kick our butts! I do notice that every fitness level is met and I never feel bad if I have to back off a round. The trainers are supported and give me options! So glad I joined!