• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


8026 Highway 55
Golden Valley, Minnesota 55427


  • The variety of workouts, the quick 30 minute workout, the trainers encouragement, the anytime start time.
    - Sep 12, 2018 by H.R.
  • It’s 30 minutes. Quick in quick out but it kicks my butt!
    - Sep 12, 2018 by B.S.
  • Class schedule
    - Sep 7, 2018 by A.P.
  • 1. The trainer Bobby. He is always showing us what the moves are and is very in tune with our fitness level a abilities 2. The efficiency of the station system. Love this! 3. Very spacious and clean. Plenty of room to change shoes etc. 4. Location. Very convenient
    - Aug 29, 2018 by Ann Haws
  • I like the ease of just starting and not being on a schedule. I enjoy that the workouts are different each day. I also love the energy and fun that Bobby brings each morning.
    - Aug 22, 2018 by K.H.
  • Quick, high-intensity workout. It's not a big, impersonal gym. The trainers get to know everyone and adjust the program when needed. And it is fun!
    - Aug 20, 2018 by K.K.
  • Bobby makes the gym! What a wonderful and motivating trainer!
    - Aug 17, 2018 by M.S.
  • Bobby is AWESOME!! I have always felt welcomed, and like I belong. I never have to worry about being judged because everyone is there to work hard. It's the best 30 minutes of my day!
    - Aug 16, 2018 by L.V.S.
  • - Aug 16, 2018 by K.K.
  • The motivation and energy
    - Aug 13, 2018 by jane langdon
  • I love all of the personal trainers! Especially Amber and Bobby they always go out of there way to make my workout great!
    - Aug 12, 2018 by N.R.
  • Great workout ran by very friendly and knowledgeable trainers, love it!
    - Aug 4, 2018 by J.R.
  • Best workout ever
    - Aug 1, 2018 by S.T.
  • The trainers and the ever changing workouts
    - Jul 25, 2018 by E.L.
  • convenient
    - Jul 18, 2018 by J.H.
  • The short but intense workouts and the trainers in Golden Valley are great.
    - Jul 12, 2018 by M.P.
  • No class times, fast/efficient/effective workout
    - Jul 12, 2018 by Meg Pottebaum
  • I love the trainers on staff who keep pushing me to be better. The workout is challenging and it progressively got harder as my fitness level improved. Twenty pounds of fat gone and plenty of muscle added. I love it at 9Rounds
    - Jul 12, 2018 by Brian Thul
  • Love that there are no set class times. It's a challenging and effective 30 minute workout!
    - Jul 11, 2018 by Katie Seegers
  • It’s a great work out! Great employees helping out! Quick and convenient!
    - Jul 11, 2018 by C.H.
  • Trainers, the nature of the workout is really fun, and it's always 30 minutes! Greatest way to get my ass kicked EVER
    - Jul 11, 2018 by Clare Healy
  • Love the quick intense work out. Also love the staff - Bobby, Amber and Nick are great!
    - Jul 11, 2018 by B.G.
  • Amazing trainers. Variety of workouts. Fun atmosphere. 35-40 minute sessions.
    - Jul 11, 2018 by C.W.
  • My favorite thing about 9Round is that there are no class times. When I'm ready to go in to workout, I have the flexibility to do so. The trainers are all very helpful and make the experiences challenging and fun.
    - Jul 11, 2018 by Rebecca Franzen
  • It's a different workout every day, including both cardio and strength training in 30 minutes
    - Jul 10, 2018 by A.R.
  • Fun workout, amazing trainers, and best atmosphere for a full body burn! I’m proud to be part of the 9R fam!
    - Jul 9, 2018 by K.J.
  • A quick but intense workout that is different every day along with trainers that push you to work harder than you would on your own.
    - Jul 8, 2018 by Chris Wagner
  • Short, different daily, evolving close to home
    - Jul 6, 2018 by L.J.
  • Amber and Nick are great, good variety of workouts. Fast and easy to get in.
    - Jul 6, 2018 by M.N.
  • The trainers are great and very motivating. It is the most convenient workout I have ever done. You cant make too many excuses when there is no class time or sign up that you had to do beforehand Just get your stuff on and get in there. It is a hard workout- but you can go at your own pace and be done in 30 minutes.
    - Jul 6, 2018 by Amy Bursey
  • Quick effective fun
    - Jul 5, 2018 by K.C.
  • It works great for my schedule and I feel great after every workout. Thank you to all the trainers.
    - Jul 5, 2018 by B.S.
  • The variety and the trainers!
    - Jul 4, 2018 by P.S.
  • Very happy with the experience each time I go.
    - Jul 4, 2018 by C.F.
  • I love the intensity of the workouts. Also, No class times, trainers on duty, sense of community, variety of workouts...
    - Jul 4, 2018 by Nate Hrobak
  • The trainers! Especially amber and Bobby.
    - Jul 4, 2018 by L.B.
  • The price increase was a bit much especially when you can get a family membership at gym with lots of amenities for just few dollars more. Most of my friends have said it's too expensive for what it is.
    - Jul 4, 2018 by J.W.
  • Flexible schedule. Take out my daily aggression. Quick but great workout.
    - Jul 3, 2018 by Cory Peterson
  • Excellent workout in 30 minutes!
    - Jul 3, 2018 by L.L.
  • My trainers, the HIT-style workout that I can still safely do 4x's per week, my morning workout buddies!
    - Jul 3, 2018 by L.M.
  • The trainers are the best!!!
    - Jul 3, 2018 by M.P.
  • I love the short workouts, the trainers, the variety of workouts and the challenge!
    - Jul 3, 2018 by A.M.
  • The trainers at the Golden Valley location Always friendly, always willing to help you out Two lanes are awesome
    - Jul 3, 2018 by M.P.
  • The trainers are great!! It’s the best workout I have ever done and the best part, there is no judgement!!!
    - Jul 3, 2018 by lisa leland
  • The trainers and no set class times.
    - Jul 3, 2018 by D.G.
  • It's a high intensity workout that can be completed in 30 minutes. I like that the trainers are always helping, guiding, and encouraging!
    - Jun 25, 2018 by Simone Orr
  • The work out changes every day. There is no dull moment. It's therapeutic to hit a bag, I mean what is better than that?
    - Jun 15, 2018 by Beau Daniels
  • Location, trainer Bobby keeps me motivated Would change opening hours to 5 as so many of us would love it !!
    - Jun 13, 2018 by S.T.
  • I like the positive support I get from trainers.
    - Jun 8, 2018 by Jessica Laven
  • Great work out and amazing, inspiring, energetic trainers.
    - May 24, 2018 by D.S.

About the team

  • 9Round trainer
    Nick "Two Toes" Trujillo
    Nick "Two Toes" Trujillo. Nick has earned a degree from the University of Minnesota in Kinesiology and uses his education and skill by always ecncouraging and educating our members! Utilizing his past training he can take an individual from injury repair to max performance. He is a reliable resource for those with limitations and concerns about their ability and training. Nick has a talent for engaging young athletes as he is a respected performance coach at a suburban high school. The training floor is a party when Nick is on the run!
  • 9Round trainer
    Bobby ""2Bad"" Tatro
    Bobby "2Bad" Tatro is energetic and gives 110% when he's training. You will get a great high energy workout with an enormous amount of positivity. Bobby is a graduate of 9Round Master Boot Camp where he was trained by our founder Shannon Hudson, he has many years of training and athletic club experience to support you in reaching your goals. He will draw the best out of you on your worst days! Outside of 9Round Bobby is active biking and hanging with his family!
  • 9Round trainer
    Amber "*Two Guns*" Peterson
    Amber "Two Guns" is Lead Trainer & Coordinator of the talented and energetic training staff at 9RGV. Don't let Amber's reserved nature fool you! She's passionate about 9Round and helping others find the same love for it through her fun and engaging training style. You will be sure to spend sometime rocking the focus pads during your 30 minutes with her! Amber is a graduate of the 9Round Master Trainer Boot Camp where she was trained by our founder Shannon Hudson and continues that training with her team! She was given her fighter name by Xavier 'Bad Pads' Biggs himself as she is killer on focus pads. Amber will work with you to build confidence in every area of your training and remove any fear around focus pad work!
  • 9Round trainer
    Taylor "Tay Diggs" Mattice
    Taylor "TayDiggs" is a Pre-Med student and softball player at Augsburg College. Go Augies!! She fell in love with 9RGV so much as member she joined our team! Taylor brings her extensive experience with fitness as a softball athlete and coach to our workouts and team! You will always find her spreading that contagious smile and good attitude. Be prepare to be challenged, work hard and have Fun when TayDiggs on the training floor!
  • 9Round trainer
    Taylor "Major Pain" Abram
    "Major Pain" has served in the Unites States Air Force as a medic since 2015. She is a U of M grad and currently working on her masters in Nursing. Taylor became part of our team because as a member she loved the workouts, the team and how it all comes together as a real confidence builder. You can count on Taylor to bring her hardwork ethic and good bedside manner to all her training in an effort to build confidence and strength!
  • 9Round trainer
    Aly "Lil Beast"
    Aly "lil beast" Jones is a fun-size fighter that graduated from the University of Minnesota with a degree in Family Social Science. She was born and raised in the heat of Santa Fe, New Mexico. Don't let her size fool you because she packs a mighty punch! After being a long-time 9RGV member, Aly wanted to help others find the potential within themselves to accomplish these workouts and continue to grow!