9Round Grayslake, IL
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I enjoy going to work out. Mandy and Rose are so encouraging when I feel I can't get through a round, helping me to push past and raising my physical expectations :) I have increased my strength, mob... ility and balance in just six weeks❤ More- Dec 22, 2019 by (Lady D)DANIELLE Theobald
The trainers are great and the workouts are fun!- Dec 15, 2019 by (Chicago) Amy Quintana
I love the different workouts, the one on one with the trainers and seeing other 9 rounders enjoying their workouts!- Dec 6, 2019 by R.S.S.K.
No schedule class time, quick but intense workout- Nov 22, 2019 by A.B.
The personal connection with the trainers- Nov 19, 2019 by I.D.G.
Best 30 minute workout around!!!!- Nov 16, 2019 by B.S.
The workouts change everyday and work every muscle!- Oct 30, 2019 by K.K.K.C.
9round is a kind of exercise that you will keep wanting to do . Not simply just because you need to exercise to keep your mind and body healthy but it is more than just an exercising gym ! It is not ... usually and typically kind of fitness center that you will have . And not too boring to mention . You will not have a daily routine exercise in 9round kickboxing . Everyday is a new pattern to do to keep you going. My husband and I is doing this for a couple of months now and still going . More- Oct 18, 2019 by Janeth B. Miller
I would recommend 9Rounds to anyone! I love that there is a trainer there for every work out to help guide you through each station. Little bit of cardio mixed in with a lot of bag work. You even get ... one on one time with the trainers which is fun. All the trainers are great! And they are always willing to accommodate your needs. I really love that the stations have a different work out every day too, so I never get bored of the same routine. Killer quick 30 mins work out and your done! More- Oct 17, 2019 by (Sak Attack) Sarah Martinez
I love going to 9 round! Awesome energy and great people there!- Oct 16, 2019 by (Night Noelle) Noelle Schinagl
The variable workouts and excellent trainers- Oct 13, 2019 by Keith Rhine
9Round is a fun high intensity interval training program that gives you the freedom to show up anytime you want and have a trainer instruct you what to do for the 9 rounds (30 minutes). There is no pr... essure you can workout at your own pace. The trainers do give encourageyou throughout the workouts to get you to push yourself a little bit more. More- Oct 11, 2019 by Roger Miller
Great full body workout that's fun too !- Oct 7, 2019 by M.L.J.L.
The trainers are awesome, and the workout push you to your limits.- Oct 7, 2019 by Y.J.N.B.
The trainers are passionate! I love them with all my heart!- Sep 12, 2019 by (Chicago) Amy Quintana
I can jump in as soon as I show up.- Sep 12, 2019 by P.B.
9Round Grayslake, IL This place is absolutely amazing! The new management (Rose) is by far the best ive seen at any facility like this. I highly recommend this kickboxing facility to all my friends,... it’s worth every penny. More- Sep 8, 2019 by (Amazing Ash) Ashley Jasiak
The encouragement I get from the trainers is huge. I’m so glad I found 9Rounds it’s not only a place to release stress, but getting a great or killer workout in 30min is what I love about it most.- Sep 7, 2019 by (Samurai Stella) Stella Londono
It’s fast, different everyday, and works every muscle in my body.- Aug 6, 2019 by K.K.K.C.
Personal trainer’s help. Plus a great workout!- Jul 31, 2019 by M.B.D.
No class times! I can workout on my schedule.- Jul 27, 2019 by (Glitter) Cathleen Buckingham
The workout is first and foremost amazing, quick 30 minutes and you get an incredible workout in. The trainers are also so wonderful, have loved getting to know every single one of them.- Jul 27, 2019 by (Peacemaker) Stefanie McCully
Great workout in 30 minutes, no set times!- Jul 24, 2019 by K.K.
Great calorie burn in 30 minutes. Works all different muscle groups.- Jul 23, 2019 by K.K.
Everything ! I like the way the preparedness of the work out platform . It is not quite ordinary that you can encounter in a gym. There is no routine exercise. And my ! It is just a 30 minute work out... that totally helps your body burn out your excess calories and not to mention your fats . You sweat and ended up feeling great . More- Jul 17, 2019 by Janeth B. Miller
Love the killer workouts!- Jul 15, 2019 by C.M.K.
Intensity of the workout in just 30 minutes.- Jul 12, 2019 by B.O.M.V.A.
The workout is fantastic. I love the way I’m feeling since joining a few months ago. The flexibility of not having a class time works great for us. The trainers are great, they encourage and motivate ... you to get the best workout for your fitness level. More- Jul 11, 2019 by Roger Miller
The trainers are amazing! I also love the fact you don’t have class time, it’s so convenient to show up at your own leisure.- Jul 9, 2019 by Kathleen Lewey
Love this place, great workout and trainers!!!- Jul 7, 2019 by Y.J.N.B.
Best all around full body workout and cardio all in one half hour .- Jul 6, 2019 by M.L.J.L.
Always a personal trainer there.. anytime!- Jul 3, 2019 by A.B.
You get an amazing workout in your day and it’s only 30 minutes. Everyone has at least 30 minutes of free time in their day and why not spend it working out and having fun. All the trainers are very f... riendly and helpful and they let you go at your own pace. You feel great after the workout because you worked hard and had a lot of fun during it. I definitely recommend going to 9Round if you want to get fit and have fun. More- Jun 28, 2019 by Mitch Lavin
Being able to work at your own pace at each round and also having someone there to push you to work hard and not slack.- Jun 18, 2019 by A.F.
The trainers always make sure I get a good work out every single time- Jun 12, 2019 by I.H.
I love the trainers! This is an AMAZING gym for all ability levels! Thank you for all you do! Highly suggest 9round Grayslake!- Jun 12, 2019 by Amy Quintana
It helps build confidence on yourself as well as doing the things that you like to do in a gym as part of the work out but not in a matter of routine exercise- Jun 4, 2019 by Janeth Miller
Love Rosa she keeps you moving even when you want to quit.- Jun 3, 2019 by L.W.
Great trainers, the ease of getting in and out in 30 minutes, and the great workouts.- Apr 16, 2019 by M.K.
Everything is great. Great workout and great trainers too!- Apr 13, 2019 by N.B.
The trainers are all super friendly and do a great job at pushing you to achieve your best workout!- Mar 27, 2019 by J.J.
The personal trainers and the fact the gym is more personal!- Mar 26, 2019 by C.M.
Love that is only 30 minutes and works your whole body. Also like that it changes every day and there is a trainer to tell you what to do so you are not on your own- Mar 16, 2019 by D.G.
Always a Personal Trainer there- Mar 4, 2019 by A.B.
I love working out here! It’s always a challenge and it’s very fun, I’m always looking forward to the new workouts everyday! And always encouraging new people to check it out! The results have been am... azing! More- Mar 1, 2019 by Anneleise Murray
It’s a great workout in 39 minutes! And I can show up and get started once I arrive.- Feb 24, 2019 by S.K.
I love the one on one guidance from the trainers. I also love thatbthe workouts change daily, you never get stuck in the same boring workout routine. It's a lot of fun and the half hour just flies b... y compared to working out at a conventional gym. More- Jan 18, 2019 by L.F.
30 minutes of fast paced , fun workout ! You get your cardio and strength training all in one session and it works your whole body too !- Jan 5, 2019 by J.L.
I started in September. I kept the 30lb I lost last year off. Love that it's small and the trainers are alsome. They are always there to motivate you.it's always a new routine so I don't get board. I ... have not reach my goal weight or gotten everything tone yet but I know 2019 will be a better year. More- Jan 2, 2019 by Diana Garcia
The trainers and all of the different exercises!!- Dec 18, 2018 by C.M.