• * Under 18 must be accompanied by parent or legal guardian.

  • * Under 18 must be accompanied by parent or legal guardian.


2002 New Garden Road
Greensboro, North Carolina 27410


  • Outstanding assistance and motivation by my primary Trainer, Kelsey, at the Greensboro, NC location on New Garden Road. I'm recovering from serious health issues and just now able to return to physical activity. Kelsey has modified some routines to allow me to work toward my goals.
    - Feb 10, 2019 by Michelle Caviness
  • I love the energy and small atmosphere of the gym. The employees are extremely friendly and motivating. Love my experience for the last two years!
    - Jan 23, 2019 by April Lewis
  • Atmosphere...feel very comfortable..nice group of people working hard.
    - Jan 18, 2019 by Andrea Foxx
  • It's a great workout that is so easy to do. No matter your experience level or the amount of time you have. Plus, it's fun!
    - Jan 8, 2019 by Christian Heimall
  • I love the fun atmosphere and the always changing workouts. The trainers are helpful and motivating.
    - Jan 6, 2019 by Andrea Tierney
  • I love everything about 9Round! I like that you work different muscle groups and the workout is never the same. You get a full body workout and have fun doing it! The trainers are also friendly, knowledgeable and encouraging. Best gym in town.
    - Jan 5, 2019 by Tonia Furniss-roe
  • I like how family oriented the atmosphere is. The staff know everyone by name and really work hard to create a family-friendly workout environment!!!!!
    - Nov 26, 2018 by Tierra Cash
  • 9Round is an OUTSTANDING workout!! The trainers are very attentive and push us to be our best.
    - Nov 5, 2018 by Haynes jr Gilbert
  • I’ve belonged to lots of different gyms, studios, fitness programs in the past but 9 round is the only one I’ve stayed with. Almost three years now and I still consistently go and have no intention of stopping anytime soon. The stellar work out and convenience truly can’t be beat.
    - Oct 20, 2018 by Samantha Caldwell
  • I have been going to 9Round for over a year now and I LOVE it! It gives you such a complete workout in only 30 minutes. I always work up a good sweat and leave feeling better than when I came in. Nick and the trainers in Greensboro are so motivating! I recommend 9Round to all my friends!!
    - Oct 19, 2018 by Laura Paiewonsky
  • I love 9Round - I love the workouts, the convenience, the staff, and the results. I'm stronger, healthier and feel so much more confident
    - Oct 17, 2018 by J.M.
  • It’s a different workout every day which keeps your body guessing and challenges you each time. Plus, with it being just 30 minutes it’s easy to fit in toy busy day and lots of fun too!
    - Oct 8, 2018 by C.H.
  • The best part about 9Round GSO is absolutely the owner and the trainers! They have taken the time to get to know me and spend time helping me get technique right and challenge me personally to do more. The people always make the workout better and they are proof of that!
    - Oct 4, 2018 by Rj Jasso
  • In My second year, great trainers, great workout every time!
    - Oct 4, 2018 by Jim Levine
  • No need to arrive at a predetermined time. Encompasses strength, flexibility, and cardio all in one workout. And, of course the trainers are always enthusiastic and supportive.
    - Oct 4, 2018 by S.H.
  • The workouts are always changing which keeps me motivated to conquer new things and engaged in my workout!
    - Oct 4, 2018 by L.B.
  • I can come in whenever (no class times) and the trainers plan the exercises so it is always different and effective. The workout is great, fast, and fun!
    - Sep 22, 2018 by Polly Payne
  • I love working out at 9 round. I feel pushed and motivated and like I’ve broken out of my exercise slump. The trainers are amazing. Patient, friendly, knowledgeable, and enthusiastic. I love going as much as possible and am sooo sore afterwards thacks to tsrgeting muscles I don’t normally work.
    - Sep 22, 2018 by Anna Winstead
  • I love there are no class times, this works well with my schedule and I love that I don't feel intimidated or out of place, everyone has been very kind and helpful.
    - Sep 8, 2018 by K.S.
  • I enjoy the friendly atmosphere, the length of the workout and the knowledge of the trainers.
    - Sep 4, 2018 by Susan Savovic
  • The personal experience and the friendships that I’ve made. I love that it’s a small gym because it feels like a family!
    - Jul 27, 2018 by R.S.
  • All I can do is rave about the fantastic experience I have had so far with the 9round crew here in Greensboro! I look forward to coming to workout even when I’m mentally tired...it is just that great
    - Jul 26, 2018 by Jessica Williams
  • I love the friendly, encouraging trainers. Also the fact that you can go at anytime and the workouts are always fun and challenging!
    - Jul 22, 2018 by C.S.
  • I love that 9Round gives me a full body workout in 30 minutes, which is important to me as I am always on the go. I also enjoy all of the new friendships I have made with other 9Round members and the helpful, friendly staff!
    - Jul 13, 2018 by Lindsay Belanger honda jet winner
  • Love everything about 9Round! Amazing trainers, great workouts and high energy!
    - Jul 12, 2018 by Amanda Petruzzi
  • I love the atmosphere. I love that I can get a great workout in 30 minutes and don’t have to plan anything. My schedule changes regularly so not have a planned class time is a godsend.
    - Jul 5, 2018 by Taheshah Moise
  • Everything. Nick, Kelsey and entire staff is awesome. Keeps me coming back every time even when there are days where I just don't feel like working out but I still go because each time I get encouragement and support. LOVE THIS PLACE!
    - Jul 5, 2018 by Deborah Thompson
  • No specific class schedule Cardio/ Strength/ Endurance inclusive Workout already prepared
    - Jul 3, 2018 by S.H.
  • Love working with the trainer. Love that I can go whenever I want on my OWN schedule. This is a great work out for anyone at any fitness level.
    - Jun 16, 2018 by Jenny Phang
  • I like that the trainers are very friendly and encouraging and give good instruction. I also like that the workouts seem easy enough to start in that they are doable even if you are not in great shape but partway through you realize, "Hey, this is actually hard!" so you know you will get stronger.
    - Jun 15, 2018 by M.G.
  • I like the friendly, knowledgeable staff. I enjoy the atmosphere. I love the time it takes to complete the work out. I enjoy the fact that the workout is different every day.
    - Jun 3, 2018 by S.S.
  • Its better than going to a regular gym. I like how they motivate you when you are at each station. I can also see results and I have only been going for 1 month
    - May 26, 2018 by S.M.
  • Great total body workout in 30 mins in a clean friendly environment. Can’t beat it.
    - May 26, 2018 by A.D.
  • I love that it is a total body workout that is only 30 minutes and changes daily. I am able to come on my lunch hour and it works perfectly with my busy schedule. All of the trainers are wonderful and really keep you engaged in what you are doing. Gina
    - May 11, 2018 by Gina Kidd
  • The friendly atmosphere at the gym and a new combination of workouts each day makes me push myself day in and day out...glad im a 9rounder :)
    - May 10, 2018 by R.A.
  • Intensive workout in little time. Never boring! Affordable.
    - May 4, 2018 by Crystal Merritt
  • The workouts are always challenging, and with the direction of the trainers and only 30 minutes of my time, it feels like a sustainable program for me. Seeing results hasn’t hurt either.
    - Apr 30, 2018 by C.O.
  • I love how encouraging and patient all the trainers are. They make you feel very welcomed and want to workout.
    - Apr 18, 2018 by M.P.
  • The trainers are very encouraging and friendly. They work with you with a positive attitude. I have enjoyed my experience thus far!
    - Apr 18, 2018 by R.C.
  • The team feels like family. Always there to cheer you on and help hold you accountable. Always a good workout.
    - Apr 17, 2018 by Nick Haddy
  • 30 minute full body workout, any time I want (during business hours). Personable trainers, who remember you by name and push you to try your hardest. Always an amazing experience. Try it! You won’t regret it!
    - Apr 14, 2018 by Dana Cecere
  • Awesome trainers! No class times to plan around, I can work out on my own schedule. No wait for equipment like at other gyms. I love that the workouts change every day so I never get bored. With two small kids I can’t spend hours at the gym so the 30 minute total body workout is perfect for me!
    - Apr 12, 2018 by A.S.
  • Friendly staff. Cleanliness. Great and complete workouts.
    - Apr 9, 2018 by Cara Burke
  • The ever changing workouts and the team there is amazing. Never gets boring and fully works you out for 30 straight minutes at your own pace
    - Apr 9, 2018 by J.C.
  • LOVE 9Round Greensboro! Extremely friendly staff - they actually take the time to get to know you and want you to truly succeed and meet whatever your fitness goal is.
    - Apr 9, 2018 by L.B.H.J.W.
  • Great all over body workout! As a busy mom that works full time, I love be that I can get such an amazing workout in 30 minutes!
    - Apr 7, 2018 by Carolyn Williams
  • Having such a different workout every day. I love knowing I'm not going in to burn out one part of my body, but I'm going in to get a full body burn. Plus, the trainers are super supportive and make it so fun.
    - Apr 5, 2018 by Jessi Taylor
  • I have always loved Boxing and Martial Arts. I am 64 years old and had dropped off from training due to not being able to spar. At 9 round Greensboro the atmosphere is great! Get to workout doing something I love. In my opinion there are no better conditioned athletes than fighters. Very pleased with results after putting in the work. 9 round is a scientific format that works if a person gets in and works the program. Love It!
    - Apr 5, 2018 by John Whitsett
  • It takes 30 mins and it’s a total body workout. I leave sweating every time! The trainers are also very helpful in demonstrating an exercise or correcting you if you’re doing something wrong.
    - Apr 5, 2018 by K.H.
  • Love the different workouts each time. I burn more calories there in 30 minutes than I did attending an 1 hour kickboxing class due to you being able to set your own pace and intensity. Most of all LOVE the staff Nick, Law and Rachael who are the ones I see the most. The other two staff members are great too, I just don't get to see them that often.
    - Apr 5, 2018 by P.W.

About the team

  • 9Round trainer
    Nick Petruzzi
    Owner and certified Kickbox Instructor, Nick Petruzzi knows his way around the gym floor, especially on the mat. The former New Jersey high school championship wrestler and journeyman toolmaker left a 30-year career in corporate sales to fulfill a lifelong dream of owning a gym. The father of three and grandfather of one is a native of New Jersey. When Nick is not at the gym, you may find him at the track racing his sport bike or enjoying some leisure time on the golf course.
  • 9Round trainer
    Law "Law & Order" Calicchio
    A native from Brooklyn, NY, Law grew up in Wilmington, NC. Health and fitness have always been a life-long passion of his. He leads by example of maintaining a healthy lifestyle by helping everyone meet their health and fitness goals any way that he can. When Law is not here at 9Round, he is pursuing his Master’s degree in Business Administration. When Law is not at 9Round or working on school, he enjoys hiking, fishing (with an ice cold beer), rock climbing and pretty much any other outdoor activity.
  • 9Round trainer
    Kelsey "Downtown" Brown
    An accomplished athlete from Massachusetts, Kelsey was raised with one foot in the soccer cleat, the other in a ballet shoe, reflecting her balanced workout style. After pushing herself in every way through her military training in the Air Force, she chose to begin her fitness career here in NC. She became a Certified Personal Trainer through W.I.T.S. in 2011. Currently, while fulfilling her passion at 9Round, Kelsey is chasing her dream to achieving an undergraduate degree in Kinesiology and a minor in Nutrition. The most rewarding gift is helping others overcome their own, “impossible” story.
  • 9Round trainer
    Jenny Brace
    A native of Greensboro, Jenny has been an athlete all her life. From playing sports to disciplining herself in mixed martial arts, she has grown an appreciation for the many different forms of exercise. She is well educated having a NASM Personal Trainer certification as well as a Mixed Martial Arts Conditioning Specialization. While Jenny continues to practice Ju Jitsu and Muay Thai; she does most of her training with a focus on becoming an Elite Spartan Racer. As someone with a passion for setting and obtaining goals, she loves encouraging 9Round members to reach their own fitness goals as well as acknowledge all the little achievements in between.