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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


2002 New Garden Road
Greensboro, North Carolina 27410


  • I like how family oriented the atmosphere is. The staff know everyone by name and really work hard to create a family-friendly workout environment!!!!!
    - November 26, 2018 by Tierra Cash
  • 9Round is an OUTSTANDING workout!! The trainers are very attentive and push us to be our best.
    - November 05, 2018 by Haynes jr Gilbert
  • I’ve belonged to lots of different gyms, studios, fitness programs in the past but 9 round is the only one I’ve stayed with. Almost three years now and I still consistently go and have no intention of stopping anytime soon. The stellar work out and convenience truly can’t be beat.
    - October 20, 2018 by Samantha Caldwell
  • I have been going to 9Round for over a year now and I LOVE it! It gives you such a complete workout in only 30 minutes. I always work up a good sweat and leave feeling better than when I came in. Nick and the trainers in Greensboro are so motivating! I recommend 9Round to all my friends!!
    - October 19, 2018 by Laura Paiewonsky
  • - October 17, 2018 by K.P.
  • I love 9Round - I love the workouts, the convenience, the staff, and the results. I'm stronger, healthier and feel so much more confident
    - October 17, 2018 by J.M.
  • It’s a different workout every day which keeps your body guessing and challenges you each time. Plus, with it being just 30 minutes it’s easy to fit in toy busy day and lots of fun too!
    - October 08, 2018 by C.H.
  • The best part about 9Round GSO is absolutely the owner and the trainers! They have taken the time to get to know me and spend time helping me get technique right and challenge me personally to do more. The people always make the workout better and they are proof of that!
    - October 04, 2018 by Rj Jasso
  • In My second year, great trainers, great workout every time!
    - October 04, 2018 by Jim Levine
  • No need to arrive at a predetermined time. Encompasses strength, flexibility, and cardio all in one workout. And, of course the trainers are always enthusiastic and supportive.
    - October 04, 2018 by S.H.
  • The workouts are always changing which keeps me motivated to conquer new things and engaged in my workout!
    - October 04, 2018 by L.B.
  • I can come in whenever (no class times) and the trainers plan the exercises so it is always different and effective. The workout is great, fast, and fun!
    - September 22, 2018 by Polly Payne
  • I love working out at 9 round. I feel pushed and motivated and like I’ve broken out of my exercise slump. The trainers are amazing. Patient, friendly, knowledgeable, and enthusiastic. I love going as much as possible and am sooo sore afterwards thacks to tsrgeting muscles I don’t normally work.
    - September 22, 2018 by Anna Winstead
  • I love there are no class times, this works well with my schedule and I love that I don't feel intimidated or out of place, everyone has been very kind and helpful.
    - September 08, 2018 by K.S.
  • I enjoy the friendly atmosphere, the length of the workout and the knowledge of the trainers.
    - September 04, 2018 by Susan Savovic
  • The personal experience and the friendships that I’ve made. I love that it’s a small gym because it feels like a family!
    - July 27, 2018 by R.S.
  • All I can do is rave about the fantastic experience I have had so far with the 9round crew here in Greensboro! I look forward to coming to workout even when I’m mentally tired...it is just that great
    - July 26, 2018 by Jessica Williams
  • I love the friendly, encouraging trainers. Also the fact that you can go at anytime and the workouts are always fun and challenging!
    - July 22, 2018 by C.S.
  • I love that 9Round gives me a full body workout in 30 minutes, which is important to me as I am always on the go. I also enjoy all of the new friendships I have made with other 9Round members and the helpful, friendly staff!
    - July 13, 2018 by Lindsay Belanger honda jet winner
  • Love everything about 9Round! Amazing trainers, great workouts and high energy!
    - July 12, 2018 by Amanda Petruzzi
  • I love the atmosphere. I love that I can get a great workout in 30 minutes and don’t have to plan anything. My schedule changes regularly so not have a planned class time is a godsend.
    - July 05, 2018 by Taheshah Moise
  • Everything. Nick, Kelsey and entire staff is awesome. Keeps me coming back every time even when there are days where I just don't feel like working out but I still go because each time I get encouragement and support. LOVE THIS PLACE!
    - July 05, 2018 by Deborah Thompson
  • No specific class schedule Cardio/ Strength/ Endurance inclusive Workout already prepared
    - July 03, 2018 by S.H.
  • Love working with the trainer. Love that I can go whenever I want on my OWN schedule. This is a great work out for anyone at any fitness level.
    - June 16, 2018 by Jenny Phang
  • I like that the trainers are very friendly and encouraging and give good instruction. I also like that the workouts seem easy enough to start in that they are doable even if you are not in great shape but partway through you realize, "Hey, this is actually hard!" so you know you will get stronger.
    - June 15, 2018 by M.G.
  • I like the friendly, knowledgeable staff. I enjoy the atmosphere. I love the time it takes to complete the work out. I enjoy the fact that the workout is different every day.
    - June 03, 2018 by S.S.
  • Its better than going to a regular gym. I like how they motivate you when you are at each station. I can also see results and I have only been going for 1 month
    - May 26, 2018 by S.M.
  • Great total body workout in 30 mins in a clean friendly environment. Can’t beat it.
    - May 26, 2018 by A.D.
  • I love that it is a total body workout that is only 30 minutes and changes daily. I am able to come on my lunch hour and it works perfectly with my busy schedule. All of the trainers are wonderful and really keep you engaged in what you are doing. Gina
    - May 11, 2018 by Gina Kidd
  • The friendly atmosphere at the gym and a new combination of workouts each day makes me push myself day in and day out...glad im a 9rounder :)
    - May 10, 2018 by R.A.
  • Intensive workout in little time. Never boring! Affordable.
    - May 04, 2018 by Crystal Merritt
  • The workouts are always challenging, and with the direction of the trainers and only 30 minutes of my time, it feels like a sustainable program for me. Seeing results hasn’t hurt either.
    - April 30, 2018 by C.O.
  • I love how encouraging and patient all the trainers are. They make you feel very welcomed and want to workout.
    - April 18, 2018 by M.P.
  • The trainers are very encouraging and friendly. They work with you with a positive attitude. I have enjoyed my experience thus far!
    - April 18, 2018 by R.C.
  • The team feels like family. Always there to cheer you on and help hold you accountable. Always a good workout.
    - April 17, 2018 by Nick Haddy
  • 30 minute full body workout, any time I want (during business hours). Personable trainers, who remember you by name and push you to try your hardest. Always an amazing experience. Try it! You won’t regret it!
    - April 14, 2018 by Dana Cecere
  • Awesome trainers! No class times to plan around, I can work out on my own schedule. No wait for equipment like at other gyms. I love that the workouts change every day so I never get bored. With two small kids I can’t spend hours at the gym so the 30 minute total body workout is perfect for me!
    - April 12, 2018 by A.S.
  • Friendly staff. Cleanliness. Great and complete workouts.
    - April 09, 2018 by Cara Burke
  • The ever changing workouts and the team there is amazing. Never gets boring and fully works you out for 30 straight minutes at your own pace
    - April 09, 2018 by J.C.
  • LOVE 9Round Greensboro! Extremely friendly staff - they actually take the time to get to know you and want you to truly succeed and meet whatever your fitness goal is.
    - April 09, 2018 by L.B.H.J.W.
  • Great all over body workout! As a busy mom that works full time, I love be that I can get such an amazing workout in 30 minutes!
    - April 07, 2018 by Carolyn Williams
  • Having such a different workout every day. I love knowing I'm not going in to burn out one part of my body, but I'm going in to get a full body burn. Plus, the trainers are super supportive and make it so fun.
    - April 05, 2018 by Jessi Taylor
  • I have always loved Boxing and Martial Arts. I am 64 years old and had dropped off from training due to not being able to spar. At 9 round Greensboro the atmosphere is great! Get to workout doing something I love. In my opinion there are no better conditioned athletes than fighters. Very pleased with results after putting in the work. 9 round is a scientific format that works if a person gets in and works the program. Love It!
    - April 05, 2018 by John Whitsett
  • It takes 30 mins and it’s a total body workout. I leave sweating every time! The trainers are also very helpful in demonstrating an exercise or correcting you if you’re doing something wrong.
    - April 05, 2018 by K.H.
  • Love the different workouts each time. I burn more calories there in 30 minutes than I did attending an 1 hour kickboxing class due to you being able to set your own pace and intensity. Most of all LOVE the staff Nick, Law and Rachael who are the ones I see the most. The other two staff members are great too, I just don't get to see them that often.
    - April 05, 2018 by P.W.
  • I feel like the workouts truly work and I feel stronger. Plus, the trainers are friendly and helpful. I always look forward to going to 9Round!
    - April 05, 2018 by A.M.
  • Everything! High energy, great full body work outs and awesome trainers!
    - April 04, 2018 by Amanda Petruzzi
  • I love that I can walk in and know that I am going to get a challenging workout without having to plan it myself. This place is perfect for the busy/multi-tasking person -- you can make time for this, all you have to do is show up. The trainers know you and are incredibly encouraging. This is about you besting your personal best for 9 3-minute rounds at a time.
    - April 04, 2018 by B.A.
  • I like how friendly everyone is. It really feels like a community. The trainers are there pushing you to keep working hard which I also enjoy. Each station is only 3 minutes which helps me work harder because I can convince myself to do something for three minutes and then just three more and before I know it I’ve done all 9 rounds!
    - April 02, 2018 by M.W.
  • Don’t need to arrive at a specific class time. Covers strength, endurance and cardio all in one workout.
    - April 02, 2018 by S.H.

About the team

  • 9Round trainer
    Nick Petruzzi
    Owner and certified Kickbox Instructor, Nick Petruzzi knows his way around the gym floor, especially on the mat. The former New Jersey high school championship wrestler and journeyman toolmaker left a 30-year career in corporate sales to fulfill a lifelong dream of owning a gym. The father of three and grandfather of one is a native of New Jersey. When Nick is not at the gym, you may find him at the track racing his sport bike or enjoying some leisure time on the golf course.
  • 9Round trainer
    Law "Law & Order" Calicchio
    A native from Brooklyn, NY, Law grew up in Wilmington, NC. Health and fitness have always been a life-long passion of his. He leads by example of maintaining a healthy lifestyle by helping everyone meet their health and fitness goals any way that he can. When Law is not here at 9Round, he is pursuing his Master’s degree in Business Administration. When Law is not at 9Round or working on school, he enjoys hiking, fishing (with an ice cold beer), rock climbing and pretty much any other outdoor activity.
  • 9Round trainer
    Kelsey "Downtown" Brown
    An accomplished athlete from Massachusetts, Kelsey was raised with one foot in the soccer cleat, the other in a ballet shoe, reflecting her balanced workout style. After pushing herself in every way through her military training in the Air Force, she chose to begin her fitness career here in NC. She became a Certified Personal Trainer through W.I.T.S. in 2011. Currently, while fulfilling her passion at 9Round, Kelsey is chasing her dream to achieving an undergraduate degree in Kinesiology and a minor in Nutrition. The most rewarding gift is helping others overcome their own, “impossible” story.

Local News and Events

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