A New Fitness Circuit has arrived in Greenville, South Carolina
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Greenville, SC - Augusta Rd!
30 minute kickboxing inspired fitness classes
*Receive personal attention during your workout without the high price of a trainer.
*The best gym for busy lifestyles -No schedule to make or keep. You simply walk in, workout, and leave as a champ. -never any scheduling hassles-
*A certified 9Round trainer demonstrates the correct moves and motivates you to push through all 9 rounds!
Such a great way to get yourself and your family active and healthy! Come in for your free workout today!
Just call- 864-528-5155 to find out about our special rates and corporate discounts!
Also make sure to check us out on facebook!
Contact Information3014 Augusta St Ste B
Greenville, South Carolina 29605
Hours of Operation
|Monday||6:00AM - 1:30PM||3:30PM - 8:00PM|
|Tuesday||9:00AM - 1:30PM||3:30PM - 8:00PM|
|Wednesday||6:00AM - 1:30PM||3:30PM - 8:00PM|
|Thursday||9:00AM - 1:30PM||3:30PM - 8:00PM|
|Friday||6:00AM - 1:30PM||3:30PM - 7:00PM|
|Saturday||8:00AM - 12:00PM|
|Sunday||1:00PM - 4:00PM|
I've been a 9Round member for over 3 years now. This Augusta St. team is excellent and my fitness level continues to improve. #Addicted
First day today... totally kicked my butt but I want to do it again! I'm addicted already.
I absolutely love the Augusta road 9Rounds. Mills is an awesome trainer, he always greets me as I walk in the door. He's outgoing & pushes me to complete my workout. I get so much out of my workout at 9Rounds, it's also an emotional workout for me. Relieving the daily stresses of being a single mom is very much apart of my workout.
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
We are a new rocking gym in Greenville with a rewarding concept in fitness. It feels great to punch the heavy bags to the beat of the music as you work your way through our 9round circuit. Get in shape with "Old School" boxing techniques and training drills. You will also perform core body drills and build strength with various free weight exercises. Your motivation will stay high as you meet new challenges throughout the changing workouts everyday. Our 9round certified trainer will demonstrate all the correct moves and correct form. You do not need any boxing experience to join! Our gym vibe i community based, upbeat, and supportive. This is a tremendous value and a great way to get yourself and your family active, healthy, and fit!
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
Want more information?Download our brochure
Get in touch
To get more information about 9Round, please complete the form below