9Round white map pin
9Round Fitness
5000 Old Buncombe Rd. #48
Greenville, South Carolina 29617
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
5000 Old Buncombe Rd. #48
Greenville, South Carolina 29617
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

Are you ready for the last workout routine you will never need?! We take all the guess work out for you: - How long will I be at the gym? 30 Minutes! - What do I do when I get there? We give you a full body workout that changes daily! - How am I going to do it? With the help of our 9Round Certified trainers!  We proudly serve the North Greenville/Travelers Rest area. We are located in the Publix Shopping Center close to Furman University. Come by to check us out today!

9Round Certified Trainers

  • 9Round trainer
    Tracy "DJ" Penland - General Manager
    Tracy joined 9Round three months after the birth of her second daughter. She quickly got in the best shape of her life and realized her potential to inspire others to do the same. After a year of solid dedication and passion, Tracy began working at 9Round. Previously, Tracy worked at Westside Club as Director of Membership, and she spent more than 13 years as DJ Scarlett and Event Organizer. 9Round has proven to be a perfect fit for Tracy, as it combines her love for sales, music and fitness. Tracy’s dedication to an active lifestyle has carried on to her two beautiful daughters. 12 year old Caitlyn currently enjoys Softball, Swimming, & Gymnastics and 4 year old Ella Belle enjoys going to The Little Gym & doing anything her sister & mother are doing. Tracy is currently the General Manager of 9Round Taylors and North Greenville.
  • 9Round trainer
    Floyd "Luke Cage" Bryant - Manager
    New manager of 9Round North Greenville.
  • 9Round trainer
    Andrea "Your Highness" King
    Andrea is a Greenville native with a passion for fitness and helping others. She started with 9Round in Summer of 2015, and has extensive experience in aquatics, with a background of competitive horseback riding, swimming, soccer, and fitness. She loves coffee, animals, and road trips! Her favorite exercises are squats and her favorite round is the Wrecking Ball!
  • 9Round trainer
    Calvin "C Money" Auman
    Calvin started with 9Round in the spring of 2015. He was a member for almost a year and a half before coming on board with us. He has a passion for fitness and teaching others. His favorite round is Round 2 because it is a mystery of what you will get everyday. His favorite exercise is the Iron Cross!
  • 9Round trainer
    Michella "Beast" Jackson
    I started having a passion with fitness in 1997 while playing basketball, track, tennis,and weight lifting for PE class. I attended Anderson University where my talents advanced. After school I became a Behavioral Counselor for 10 years working with troubled teenagers. Working with troubled teenagers made me learn that "A great teacher is also a student". Ten years working with teenagers taught me that I love motivating people to get the best out of them and to be patient and kind, but tough with a even balance. While making goals for others, I as well made a goal for myself. I began training for competitions in 2013 and placed top 5 in figure at the Mid-Atlantic Classic 2014 Charlotte NC. At 9Round I want to encourage, motivate and lead others to believe that they can reach there fitness goals as well. Lets Gooooo!
  • 9Round trainer
    Sarah "thing 1" Egan
    Sarah Egan aka "Thing 1" nicknamed with her upbeat kickboxing counterpart "Thing 2", has been physically active her entire life. Sarah competed in competitive sports from the time she was able to walk all the way until she was a Division I Rower at Clemson University. Sarah joined 9Round in January of 2016 and immediately fell in love with the structure of the program. She quickly saw results and started reaching her fitness goals. She loves the convenience of no class times and how it worked along with her crazy schedule of being a Fifth Grade teacher! Sarah enjoys coming in and taking every workout to the next level and wants to help you do the same! You will only ever regret the workout you DIDN'T do! So come on in and let's reach your goals together!
  • 9Round trainer
    Sasha "Thing 2" Stoudenmire
    Sasha Stoudenmire, also referred to as "Thing 2" with her kickboxing counterpart, and athletic duo, "Thing 1!"- participated in sports as she was growing up, and has always focused on having a healthy lifestyle. Being a fifth grade teacher, she's learned the art of patience, and persistence. She's also learned that hard work pays off, and loves the progress she's seen in her time at 9Round! Sasha joined 9Round in January of 2016, and immediately fell in love with the structure of the program. She loves the high-intensity workout that is ever-changing, and always challenging! She's lived a busy lifestyle, and has found that 9Round fits her lifestyle best! 30 minutes, with a certified trainer that is there to motivate and push you- what more could you ask for? She has pushed herself to reach goals she once thought unattainable, and can't wait to help you do the same! Work hard, and be PROUD of what you achieve!
  • 9Round trainer
    Heather "The BAD@$$" Barwick
    Heather was a multi-sport athlete throughout school, having played basketball, softball, and volleyball. During her years of playing sports, she has been awarded MVP titles and Athlete of the year. She played Roller Derby with Greenville Derby Dames for 2 years where her team ended with a winning season. Heather is also an avid outdoors person. She enjoys Kayaking, hiking, and camping. She became a member of 9Round around a year ago and was down "right hooked"! She enjoyed the workout and stress relief so much that she decided to become a trainer there to help others achieve their fitness goals!
  • 9Round trainer
    Dylan "MadMitts" Carroll
    I am from South Bend Indiana! I grew up playing multiple sports. I had a D2 college basketball scholarship to Bob Jones University. I was an assistant basketball coach and a parkour instructor. I love the health and wellness and fitness industry and 9Round has become my passion!
  • 9Round trainer
    Alex "Alex" Cinicola
    New trainer!
  • 9Round trainer
    Hannah "DeathStar" Largent
    I was born and raised in Texas where I lived a very active lifestyle taking care of the many animals and chores around the ranch. I moved to Greenville 12 years ago and was thrown into sports at school. My favorite sports are volleyball and soccer. I played high school varsity volleyball for 3 years then sports died down and I started working. I had various jobs most of which were in costumer service. I passed 9Round gym constantly on my way to work and always wanted to see what it was like. I was so excited when I finally got the job. I love working in the 9Round atmosphere. It is exciting, fun, productive and sometimes crazy. I love that I now have a job that I can help make other people's lives better.
  • 9Round trainer
    Jason "Tha Crusher " Morse
    Jason’s life was changed when he joined 9Round over 7 years ago. For the first time he found a workout that was fun, effective and worked with his busy retail career. After losing over 25 pounds working out and following the 9Round nutrition program he was able to get in the best shape of his life. Jason is thrilled to share his passion and enthusiasm for the 9Round program with the members and motivate them to reach their personal fitness goals.
  • 9Round trainer
    Ashley "Beast" Black
    New Trainer!
  • 9Round trainer
    Lindsay "R.I.P." Cole
    I started 9round as member in June. Before I had just been working a lot and working out at other gyms. Not feeling it was enough, I wanted something more intense with someone to push me. I have always done sports in my life but hadn't really kept with one. Becoming a 9round trainer meant a lot to me because I got to love being a member and being pushed to becoming a trainer and pushing others to their fitness goals. Love 9round and everything about it!! Best part of my day, everyday!

Member Reviews

  • I've never been as consistent with any other workout regimen than I have been with 9R. I love the efficiency of the workout; cardio, strength and flexibility and agility all in 30 minutes! I've Been a 9R member for sometime now, and I can rarely remember ever doing the same exercise. There is never a boring moment!! I can definitely tell a difference in how I feel physically if I miss a week!

  • I LOVE 9ROUND!!! It is the best 30 minutes of my day! I never have to wait and can go workout when its convenient for me! With the workouts changing everyday, I never have to worry about hitting a plateau!

  • The trainers are friendly and help motivate me to my full potential! Love the fitness routine and people!

  • I could go on and on about 9Round and how wonderful it is! Being overweight, I have tried multiple times to work out, eat right, and get healthy. It wasn't until 9Round that I found something that truly "clicked". I hated spending 1 - 1.5 hours at the gym. I would always find an excuse not to go. With 9Round, it's 30 minutes!!! That's it! Try to find an excuse to not work out for 30 minutes. And it's a full body workout, so you know you're really working, and not a second of your time is wasted. After trying other things for 6 years - and finding little success - I am getting results at 9Round North Greenville! Thank you Josh, DJ, Bridget, Sarah, Angie, and EVERYONE at 9Round North Greenville!

  • 9 Round is the best workout that I have been a part of since college football! Being a husband, father (to three boys!), and on staff with the Fellowship of Christian athletes - my schedule is constantly a moving target and my time is so precious. I tried to convince myself that I had 1-1.5 hours for a conventional workout, but I kept having to push it. The beauty of 9 round is that I can always convince myself that I have 30 mins...and not a second is wasted during the workout! Josh and the crew do an amazing job with the workouts and I am literally in the best shape of my life right now! If you are looking for a consistently intense, full-body, 30 minute workout (oh, and you get to punch and kick things!) there is no better option than 9 round!

Local News and Events

  • blog
    06 Aug 2017 | by Tracy Penland
    It's back to school for the kids and back to FITNESS for you!! Try out 9Round for a whole week for FREE at participating loc...
    Read more
  • blog
    26 Jul 2017 | by Tracy Penland
    I AM STRONG apparel is in the gym for purchase. I am going to do a contest among you awesome 9Rounders. The member that has purc...
    Read more
  • blog
    23 Jul 2017 | by Tracy Penland
    A brand new week is about to start, and you know what that means? It means it's time to crush some goals!   ...
    Read more
  • blog
    07 Jul 2017 | by Tracy Penland
    9ROUND IS 9 YEARS OLD TODAY!!! Time to celebrate right? If you signup for our 6 MONTH MEMBERSHIP, which is $399, ...
    Read more
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