A New Fitness Circuit has arrived in Greenville, South Carolina
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Greenville,SC - North Greenville-Old Buncombe Rd!
30 minute kickboxing inspired fitness classes
COME CHECK OUT THE BEST GYM IN NORTH GREENVILLE!
- 30 Minute Full-Body Circuit Training!
- No Class Times!
- Trainer INCLUDED!
- Online Nutritional Support!
Contact Information5000 Old Buncombe Rd. #48
Greenville, South Carolina 29617
Hours of Operation
|Monday||5:30am - 1:30pm||3:30pm - 8:00pm|
|Tuesday||5:30am - 1:30pm||3:30pm - 8:00pm|
|Wednesday||5:30am - 1:30pm||3:30pm - 8:00pm|
|Thursday||5:30am - 1:30pm||3:30pm - 8:00pm|
|Friday||5:30am - 1:30pm||3:30pm - 7:00pm|
|Saturday||8:00am - 12:00pm|
I LOVE 9ROUND!!! It is the best 30 minutes of my day! I never have to wait and can go workout when its convenient for me! With the workouts changing everyday, I never have to worry about hitting a plateau!
The trainers are friendly and help motivate me to my full potential! Love the fitness routine and people!
I could go on and on about 9Round and how wonderful it is! Being overweight, I have tried multiple times to work out, eat right, and get healthy. It wasn't until 9Round that I found something that truly "clicked". I hated spending 1 - 1.5 hours at the gym. I would always find an excuse not to go. With 9Round, it's 30 minutes!!! That's it! Try to find an excuse to not work out for 30 minutes. And it's a full body workout, so you know you're really working, and not a second of your time is wasted. After trying other things for 6 years - and finding little success - I am getting results at 9Round North Greenville! Thank you Josh, DJ, Bridget, Sarah, Angie, and EVERYONE at 9Round North Greenville!
9 Round is the best workout that I have been a part of since college football! Being a husband, father (to three boys!), and on staff with the Fellowship of Christian athletes - my schedule is constantly a moving target and my time is so precious. I tried to convince myself that I had 1-1.5 hours for a conventional workout, but I kept having to push it. The beauty of 9 round is that I can always convince myself that I have 30 mins...and not a second is wasted during the workout! Josh and the crew do an amazing job with the workouts and I am literally in the best shape of my life right now! If you are looking for a consistently intense, full-body, 30 minute workout (oh, and you get to punch and kick things!) there is no better option than 9 round!
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
Are you ready for the last workout routine you will never need?! We take all the guess work out for you: - How long will I be at the gym? 30 Minutes! - What do I do when I get there? We give you a full body workout that changes daily! - How am I going to do it? With the help of our 9Round Certified trainers!
We proudly serve the North Greenville/Travelers Rest area. We are located in the Publix Shopping Center close to Furman University.
Come by to check us out today!
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Get in touch
To get more information about 9Round, please complete the form below