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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.

9ROUND FITNESS

239 S State Road 135
Greenwood, Indiana 46142
USA

WHY MEMBERS LOVE US:

  • It's a great workout and stress release. I really enjoy the variety of workouts.
    - September 21, 2018 by A.C.
  • Saw positive results after only 3 sessions.
    - September 21, 2018 by B.L.
  • I love 9Round! This is the most consistent that I have been in a work out in a very long time! I love that the workouts are different daily. I love that the trainers challenge me. I love that it fits easily into my crazy schedule.
    - September 12, 2018 by N.A.
  • Different, challenging workouts every day.
    - August 19, 2018 by C.M.
  • Doing something different each workout, being challenged!
    - August 18, 2018 by Nikki Batta
  • The trainers are great and I like that the rounds change daily.
    - August 17, 2018 by R.L.
  • I LOVE IT
    - August 17, 2018 by H.W.
  • It changes daily and the trainers do a good job of encouraging.
    - July 26, 2018 by Angie Winslow
  • The trainers are amazing!!! Such an action packed 30min workout session- easy to fit into any busy day!
    - July 19, 2018 by Shelby Ruder
  • Convenient great workout and different every day
    - July 13, 2018 by M.G.
  • I like that there are no class times to have to schedule and make. You can walk in and get your workout in anytime.
    - July 10, 2018 by Josh Smith
  • It is an awesome workout - strength and cardio, it easily "scales" to my current fitness level, the workouts vary every day, people from all fitness levels are there, and I love that I can show up when it is convenient for me.
    - July 10, 2018 by Barbara Bills
  • Love the flexible start times and excellent trainers.
    - July 10, 2018 by Lauren Cram
  • I love kickboxing workouts, and 9round mixes things up and keeps it interesting. The trainers have been great too!
    - July 08, 2018 by D.Y.
  • Love every bit of it
    - July 06, 2018 by Angie Finley
  • The intensity of the workouts and the encouragement from the trainers.
    - July 05, 2018 by Kylie Patterson
  • It's only 30 minutes. I have grown a lot stronger. I really enjoy the pad work.
    - July 05, 2018 by M.P.
  • Flexible times to workout, friendly helpful trainers, alternating workouts eliminates repetition
    - July 04, 2018 by Dave Buchholz
  • You can really work as hard as you want/can. Judgement-free zone! Workouts always changing.
    - July 04, 2018 by R.E.
  • I get a great workout in 30 minutes!
    - July 04, 2018 by Brittany Brown
  • The trainers, the workout, the great workout in a short time,
    - July 03, 2018 by M.B.R.
  • Flexible times to workout and ability to have quick, hard workout.
    - July 03, 2018 by K.S.
  • The workouts are quick and effective and the trainers are all nice and helpful!
    - July 03, 2018 by M.F.
  • Fun, quick, Intense, personalized and above all Great people.
    - July 03, 2018 by Sunil Bhat
  • I like that its a fast, intense workout. I don't have to plan my workouts and know that I will get the results I want.
    - July 03, 2018 by K.P.
  • I have been doing 9 round for about 30 days. I developed type 1 diabetes when I was about 35 I am now going to be 39. I can honestly say this has been one of the best things I have done for me. Having someone who knows your condition is key for a diabetic when working out. I love that I have a trainer there that knows what to look for in case I have a low blood sugar. I have to say that Gretchen is great to have on my team she provides support and accountability during and after work outs. I know that if I don't show up she will wonder where I am. 9 round is just a different environment than any I have encountered. Also the workouts are fun and challenging. I always leave feeling I have pushed my body. Since joining I have seen a positive trend with blood sugars and I feel better. Craig and his staff along with Shannon should be commended for a great and inviting work out environment with positive trainers that are always up beat and ready to rock.
    - June 27, 2018 by Brad Osborne
  • The people and the great workout. I sweat a lot which lets me know I’m getting a great workout
    - June 24, 2018 by Melissa Burton
  • It's very quick and a wonderful workout
    - June 10, 2018 by Zach Hanquier
  • I love there are no class times! I LOVE the trainers! I love the atmosphere - it is relaxed and fun. I love that I leave sore and sweating, but had fun doing it!! This is honestly the first gym and workout that I have ever looked forward to attending - thanks for creating such a great atmosphere for people to reach their fitness goals and enjoy doing it!
    - June 06, 2018 by Mandy Lutz
  • I love the whole body workout and that you can get it done in 30 minutes.
    - June 01, 2018 by J.H.
  • The trainers! Gretchen, Jenna, Kari are the best. They are what sells 9Round and keeps you coming back. Give those girls a raise! Without them, you just have 9 stations with no motivation, encouragement, or energy.
    - May 20, 2018 by Jacqui Davis
  • Challenging, workouts are always different, trainer led stations
    - May 19, 2018 by C.M.
  • Fast, convenient workout, and helpful staff.
    - May 16, 2018 by Kory Easterday
  • Fast workout that gets you drenched. Worksout are unique and different. Fun environment.
    - April 30, 2018 by J.P.
  • This is the only place I have ever trained at . The trainer is supper great in his training. He modifies my moves when I can not do what is required for that day. The people works out hard in the room and is always supportive. I have made friends there and enjoy the company. VERY SUPPORTIVE AND POSITIVE GROUP .I go to kickboxing in Greenwood, Indiana. I am 69 years young.
    - April 27, 2018 by P.W.
  • I love that it’s 30 minutes. You can get in, get a great workout, and then continue on with your day. I also love that there are no scheduled class times. I can go when it’s convenient for me and jump right in when the next round starts. I also love that every workout is different - that keeps it fresh.
    - April 13, 2018 by R.B.
  • I love the HIIT workout! Not stop with a different workout everyday, the trainers are awesome and so encouraging, I have been going every week for almost 3 years. Dory
    - April 11, 2018 by Dory Mowery
  • The trainers are amazing! They are very supportive and make my time there productive and fun! Facility is always clean and organized.
    - April 11, 2018 by J.M.
  • Trainers are great, workouts are challenging while also fitting my busy schedule.
    - April 09, 2018 by A.C.
  • The support from all the trainers. Always pushing me to do better.
    - April 07, 2018 by Patrick Bridges
  • All the instructors are very nice and never let you give up.
    - April 07, 2018 by E.M.
  • Trainers are very friendly and helpful. The workouts change daily. It is a good workout, plus a nice break from my usual gym routine.
    - April 07, 2018 by Summer Petersen
  • Having trainers there to guide me through what I am supposed to be doing, correct me if I'm doing it wrong, and encourage me to keep going when I get tired.
    - April 04, 2018 by K.P.
  • My trainer is awesome. It’s only 30 minutes and you start anytime
    - April 04, 2018 by J.S.
  • Everyone should be apart of the 9rounds club. 30 mintue fitness with the best cardio for your health and heart. It's a sport and self defense. The trainers are so friendly and enjoy helping others transform their life. It's a lifestyle. I try to promote 9rounds to everyone. It's an addiction for 30 minutes. Then after that you eat.
    - April 04, 2018 by Josh Williams
  • I get a great workout in a short time. The trainers are fun to work with and push you. I have seen a difference mentally and physically.
    - April 04, 2018 by Brittany Brown
  • Great workout!
    - April 04, 2018 by J.J.
  • I like the relationship I have with the trainers. I feel like they truly know what my limits are or when I need to be pushed more. I am much more accountable when there are friendly faces expecting me in the gym many times each week.
    - April 02, 2018 by Allison Harris
  • Come anytime and jump right into a workout. Trainers push you. Quick reps.
    - April 02, 2018 by Kristine Shaub
  • It's a quick workout but you can burn just as many calories as a longer workout. Trainers are great too!
    - April 02, 2018 by K.F.

About the team

  • 9Round trainer
    Craig "Crusher" Valier
    Craig is the owner/operator of 9Round Greenwood - the 4th gym to open in Indiana. He is a 9Round certified trainer with a passion for fitness and nutrition. Aside from being a College athlete and natural bodybuilder, his background also includes overcoming some of the same struggles many of his clients run into...high cholesterol, high blood pressure, low energy and fatigue, poor nutrition and being overweight. He has been there and can help you reach your goals just as he did!
  • 9Round trainer
    Gretchen "The Grenade" Uhl
    Gretchen has been an athlete and exercise enthusiast her whole life! During the week she is a Health Coach, helping people reach their physical and mental wellness goals. She brings her passion to help others set and achieve their fitness goals here at 9Round. Gretchen is vey positive and compassionate trainer who will work hard for her members. She always has a smile on her face, lots of energy, and excited to meet new members!
  • 9Round trainer
    Joyce "Tic" Peters
    Joyce is a current member that found that she really enjoyed the community aspect of 9Round. She has experience instructing tae kwon do and is an avid fitness and health enthusiast having always been involved in sports such as soccer, tennis, basketball, hiking, diving, baseball and weightlifting. Joyce is a mother of 3 and understands the time and energy required to raise a family, yet still take time for her own health.
  • 9Round trainer
    Kaitlyn Kendrick
    Picture and Bio coming soon
  • 9Round trainer
    Briana "Breezy" Baird
    Bio coming soon!

Local News and Events

  • blog
    13 Jun 2018 | by Greenwood, IN - SR135 & Main
    9Round Kickbox Fitness - Greenwood, IN is an independently owned franchise that provides a killer 30-minute full-body kickb...
    Read more
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