9Round white map pin
201 West Wade Hampton Blvd.
Greer, South Carolina 29650

Schedule Your FREE Workout

9Round white map pin
201 West Wade Hampton Blvd.
Greer, South Carolina 29650

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it. Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.  Located at 201 W. Wade Hampton Blvd. Ste. C in The Corners at Pine Shopping center beside Tom's Dogz and Deli.

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local News and Events

  • blog
    04 Sep 2015 | by John
    We now have the MyZone heart rate training system. You might be thinking, "big deal, what's it gonna do for me"? W...
    Read more
  • blog
    17 Aug 2014 | by John
    Back to school also means back to fitness. We have an exciting "KNOCKOUT SPECIAL" at 9Round. Sign up NOW and get ...
    Read more
  • blog
    27 May 2014 | by John
    Don't miss out, Summer Slim Down is BACK!!! May is closing to an end FAST!!! The deals and savings are still on at 9Round. The B...
    Read more
  • blog
    12 Nov 2013 | by John
    Hello everyone, Yesterday was the beginning of a new era for us, we moved our location from Lyman to 201 West Wade Hampto...
    Read more

Member Reviews

  • Great work out that's challenging each time! I love the variety that you get and the staff is absolutely the best!! If you want to sweat and not get bored with traditional work outs then 9Round is for you.

  • John has always proven to provide incredible workouts. The staff he chooses are his same nature so when you arrive be prepared to have a solid work out and to be pushed. I highly recommend 9Round Greer to anyone wanting to feel younger and more active.

  • 9Round Greer is where I started the challenge of getting my physical fitness back on track. John and his team are the best. One can tell they genuinely care. Get your life back on track to be healthy and fit.

  • Great workout and great people. John is an awesome trainer/owner. He and the other trainers are very involved and get to know you on a personal level. John and his staff, the other members and Myzone create an excellent environment to achieve your fitness goals. I'm very proud to be a member at 9Round Greer.

  • John is an awesome owner! He really cares about his members and our health and making our experience a great one at his gym. He has a great attitude and always listens (which is great, bc I'm a talker LOL). Amy is wonderful - she is a sweet person with an old soul and truly understands the importance of making your life better with health & exercise, she's beautiful inside & out! Glad to be a part of 9Round Greer!

9Round Certified Trainers

  • 9Round trainer
    John "Ownby-Wan-Kenobi (Jedi)" Ownby
    I have been an owner and trainer with 9Round since 2011. I really enjoy working with our members, teaching them new techniques, helping each one reach their individual fitness goals and delivering kick butt workouts every day! -John
  • 9Round trainer
    Jonny "Hammer Time" Boyd
    He's a high energy guy who will definitely challenge you on the focus mitts and loves to train others!
  • 9Round trainer
    Amy "Zen Warrior" Mercado
    Amy is a great motivator with your fitness goals at the top of her list!
  • 9Round trainer
    Stephanie "Blond Bruiser " Neds
    Stephanie has a passion for fitness and really loves to push you to the next level!

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
201 West Wade Hampton Blvd.
Greer, South Carolina 29650
Phone: 864-879-2461
Hours Of Operation
Monday 7:30am - 1:00pm 4:00pm - 8:00pm
Tuesday 7:30am - 1:00pm 4:00pm - 8:00pm
Wednesday 7:30am - 1:00pm 4:00pm - 8:00pm
Thursday 7:30am - 1:00pm 4:00pm - 8:00pm
Friday 8:30am - 1:00pm 4:00pm - 7:00pm
Saturday 8:00am - 12:00pm

What 9Round Members are Saying

loses pounds
  • Christina K.
    Christina K. loses 43 pounds
    "When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"
    Christina K.
  • Valerie L. loses 52 pounds
    "During the early months of my 9Round membership, I gained a confidence and belief in myself that I had been lacking for years. I am three years into my membership now. I can't believe that much time has passed, so much weight has been lost, and so much life has happened!  9Round has truly been my therapy through it all."
    Valerie L.
    Valerie L.
  • Melissa J.
    Melissa J. loses 35 pounds
    "Through 9Round, I learned that exercise can be fun and taking care of yourself is key to taking care of everyone around you! I have more energy, more confidence, better health, and improved sleep, and more happiness. I am finally feeling like myself again and not someone lost in a body that didn't feel like it was mine."
    Melissa J.
  • Shannon T. loses 80 pounds
    "9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"
    Shannon T.
    Shannon T.

Get In Touch

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