All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Local News and Events
05 Mar 2015 | byIf you have been considering joining 9Round - this is the deal to get you there! Not only will you get the best work-out of your...Read more
12 Feb 2015 | byMembership Referral Program!! How would you like to receive free membersip? It’s easy! Refer one new member and rece...Read more
05 Feb 2015 | by
I absolutely LOVE 9Round. A 30 minute workout, convenient for my schedule, great cardio, toning, love the people/owners/trainers and I push myself harder everyday. I hate running and 9Round switches up the workout everyday. I also purchased the my zone belt (at 9Round) to hold myself accountable and watch my progress.. After one month of training, I noticed a huge difference in my breathing, cardio, body fat and had more energy. I highly recommend if you're sick of the treadmill and want RESULTS.
9Round Certified Trainers
Solomon "Iron Tiger" ParsleyMeet The Owner: Solomon Parsley is a resident of Grove City, and his children are students in South-Western City Schools. As a business owner and parent he found it hard to get a workout to fit within his busy schedule, and after experiencing 9Round Kickbox Fitness, he believes it fits his needs as well as those of the residents of Grove City. He is certain that 9Round Kickbox Fitness will help anyone achieve their fitness goals! He promises when you come in for your free workout you will get addicted and want to come back for more.
Jacob "The Gunman" JerniganJacob brings a lot of energy to 9 Round Grove City with a vast background in fitness. Jacob is a 6 year U.S. Army veteran and an ex Army physical training evaluation sergeant. He has experience in military combatives, brazilian jiu jistu, and muay thai kickboxing. Most importantly Jacob is a great coach, trainer, people person and makes friends wherever he goes. No matter what your fitness goals are Jacob can help you achieve them 9 rounds at a time.
Mack "Junior" BrunneyBorn and raised in Columbus, Ohio Mack is a young veteran of martial arts and the sports culture. He played 2 years of varsity high school football at Grove City Christian and has over 4 years of high school football coaching experience. Mack is also a certified coach with the Ohio High School Athletic Association and has 8 months experience as a personal trainer and intern at Lane Avenue Chiropractic helping clients with their physical therapy. Mack is an avid mixed martial arts enthusiast and has experience in Greco Roman wrestling, Brazilian Jiu Jitsu, kickboxing, and American stand-up boxing. He has competed with an amateur boxing record of 1-0 and a mixed martial arts record of 0-1 and plans to continue training to fight. Mack brings a ton of energy and lot of experience to the floor with a reputation of hard work and focus on improving clients fitness level.
Daryl "Bunk" Lehman"Bunk" which is what he likes to be called, brings a lot of heart, motivation and excitement to 9 Round Kickboxing. He's Always loved fitness and participating in sports throughout his life. After high school Bunk served 3 years in the U.S. Marine Corps and during that time also trained in the martial arts of Brazilian Jiu Jitsu under black belt Jason Turnage in Memphis, TN. Bunk is also going to school to study criminal justice and become a law enforcement officer. Ultimately Bunk has all of the necessary tools to offer an excellent 30 minute workout at 9 Round Kickboxing!
Krystal WheelerRaised in Columbus, Ohio Krystal is a college student working on her degree in Criminal Forensic Pathology. She's always been active and liked fitness most of her life and enjoys weight lifting and many other forms of exercise. In her past she's been a dancer for a few years learning to dance hip-hop, jazz, and ballet. Krystal is also an NCCA ACE certified personal trainer who enjoys one on one training and also group fitness classes. She has been taking kickboxing classes for over a year and has really enjoyed the intensity it delivers, which brought her to 9 Round Kickboxing! Krystal has a great attitude, is a great people person and enjoys fitness with other people and that brings a lot of joy to being a trainer at 9 Round Kickboxing.
- 3391 McDowell Rd
Grove City, Ohio 43123
- Phone: 614-305-7213
|Monday||5:30am - 1:30pm||3:30pm - 8:00pm|
|Tuesday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Wednesday||5:30am - 1:30pm||3:30pm - 8:00pm|
|Thursday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Friday||5:30am - 1:30pm||3:30pm - 6:30pm|
|Saturday||8:00am - 1:00pm|
What 9Round Members are Saying
Joey C. loses 55 pounds"When I walked into 9Round, I weighed 215lbs and had so many bad habits. After I became a member, I stuck with it as well as maintaining a healthy diet to date. To date, I am at 160lbs."Joey C.
Hilary V. loses 77 pounds"I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."Hilary V.
Angela H. loses 50 pounds"Joining 9Round has made me healthier, thinner, and it has made me feel better about myself. I have lost more than 50 lbs and gone down from size 18 to size 8. I also have more muscle than ever. I wouldn't have lost the weight and become healthier without the wonderful group of trainers at 9Round."Angela H.
Addy P. loses 20 pounds"I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."Addy P.