9Round white map pin
19321 E. US 40 Highway, Suite K
Independence, Missouri 64055
USA

Schedule Your FREE Workout

9Round white map pin
19321 E. US 40 Highway, Suite K
Independence, Missouri 64055
USA

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

9Round Independence offers the ultimate 30 minute total body workout. A trainer is always present to keep you motivated in a fun, fast-paced environment.  There are no class times at 9Round for your convenience and the first workout is ALWAYS FREE!!

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get
AMAZING RESULTS!

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Member Reviews

There are yet no reviews for this location.

9Round Certified Trainers

  • 9Round trainer
    Clint "Eastwood" Kirkpatrick
    Owner/Operator Clint was born and raised in the Kansas City area. He has long had the dream of being a business owner. Clint's fitness journey began in 2008 when he decided to start living a healthy lifestyle. Clint's dedication to exercise and healthy eating ultimately helped him to achieve losing 70lbs. He is thrilled to now be able to help others reach their fitness goals. Come in for your FREE workout with Clint "Eastwood" .... " Go ahead, make his day".
  • 9Round trainer
    Kimberly "Kaboom" Kirkpatrick
    Owner/ Operator She may look sweet but watch out all she can pack a punch!
  • 9Round trainer
    Chloe "C-LO or Cyclone" Edwards
    Manager/Trainer at 9Round Blue Springs Chloe Edwards has a passion for fitness and helping others achieve their goals. She has competed internationally for the last 15 years in acrobatic gymnastics. Her favorite rounds are 4 and 6 because she loves to unload round kicks on the heavy bags. "The Cyclone" has been on on the 9Round team for over a year and we couldn't be happier! Her enthusiasm and energy is contagious and her encouraging positive attitude is priceless!
  • 9Round trainer
    Trent "The Terrible" Sifuentes
    Trent is a graduate of Missouri Valley. He has a Bachelors Degree in in Exercise Science. He love to help people achieve their fitness goals by using the hand pads and kick shield.

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
19321 E. US 40 Highway, Suite K
Independence, Missouri 64055
USA
Phone: 816-982-9912
Hours Of Operation
Monday 6:00am - 1:00pm 3:00pm - 8:00pm
Tuesday 6:00am - 1:00pm 3:00pm - 8:00pm
Wednesday 6:00am - 1:00pm 3:00pm - 8:00pm
Thursday 6:00am - 1:00pm 3:00pm - 8:00pm
Friday 6:00am - 1:00pm 3:00pm - 6:00pm
Saturday 8:00am - 1:00pm
FIRST WORKOUT ALWAYS FREE!

What 9Round Members are Saying

loses pounds
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  • Christina K.
    Christina K. loses 43 pounds
    "When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"
    Christina K.
  • Danielle T. loses 40 pounds
    "In the past year, I have lost 40 lbs! I have crushed many of my goals, but still have goals to keep me motivated to get even healthier, stronger and more toned. We have gained another family, many skills, strength, more speed, a stress reliever, and a workout that simply works for our family!"
    Danielle T.
    Danielle T.
  • Valerie L.
    Valerie L. loses 52 pounds
    "During the early months of my 9Round membership, I gained a confidence and belief in myself that I had been lacking for years. I am three years into my membership now. I can't believe that much time has passed, so much weight has been lost, and so much life has happened!  9Round has truly been my therapy through it all."
    Valerie L.
  • Nenita W. loses 30 pounds
    "I have lost 30 lbs and lost 16% of my body fat. I started doing things I wasn't able to do before like running around after my two-year-old or going for actual runs by myself. The amazing trainers at 9Round never stopped pushing me to be a better person than I was the day before."
    Nenita W.
    Nenita W.

Get In Touch

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