9Round white map pin
8445 Charlotte Highway | Doby's Bridge Commons (next to the Gate gas station)
Indian Land, South Carolina 29707
9Round white map pin
8445 Charlotte Highway | Doby's Bridge Commons (next to the Gate gas station)
Indian Land, South Carolina 29707

Schedule Your FREE Workout

What Makes 9Round Different

9Round works because is includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here’s what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach, Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local Offers & Announcements


    Get Your 2 Week Fat Blasting Kickstart Trial

Local News and Events

  • blog
    26 Aug 2014 | by Bill Cooley
    We are happy to be a part of the Indian Land community and we want to let everyone know that we offer up to 20% discount for tea...
  • blog
    09 Dec 2013 | by Bill Cooley
    Come in and take advantage of our $99.00 Gift Packages! Includes: Gloves, Hand Wraps, Key Tag, plus our exclusive 9 Round nutrit...

9Round Certified Trainers

  • 9Round trainer
    Bill Cooley
    Bill is the owner/operator of 9Round Indian Land. He has an extensive fitness and boxing background, and is a certified trainer. He is very involved in the Indian Land community. He is very excited to be serving I.L. and is more than ready to get IL fit " 9 rounds at a time "!!!
  • 9Round trainer
    Cheri Nguyen
    As a lifetime resident of Indian Land, Cheri is very excited to be a part of the 9Round team! She is enjoying helping members of her community meet their fitness goals. She brings an extensive amount of training and exercise knowledge, is energetic, fun loving, and has a motivating attitude! She is a certified trainer, and also certified in CPR. Cheri brings the extra motivation and energy needed to help others reach their fitness goals 9Rounds at a time!
  • 9Round trainer
    Eddie Petzke
    Eddie has been a part of the 9Round team for 2 years, and is enjoying every moment of it! As an All-Conference Safety, he brings a great amount of energy and dedication to helping all 9Rounders' meet their fitness goals 9Rounds at a time. His enthusiasm and excellent mitt-work fuel his ability to aid each client in getting the most out of each round. Eddie believes that hard work is not just a saying -- it's a lifestyle, and this mantra is evident in everything that he does!

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
8445 Charlotte Highway | Doby's Bridge Commons (next to the Gate gas station)
Indian Land, South Carolina 29707
Phone: (803) 552-9608
Hours Of Operation
Monday 8:00AM - 1:00PM 3:00PM - 8:00PM
Tuesday 8:00AM - 1:00PM 3:00PM - 8:00PM
Wednesday 8:00AM - 1:00PM 3:00PM - 8:00PM
Thursday 8:00AM - 1:00PM 3:00PM - 8:00PM
Friday 8:00AM - 1:00PM 3:00PM - 6:30PM
Saturday 8:00AM - 12:00PM

What 9Round Members are Saying

loses pounds
  • Joey C.
    Joey C. loses 55 pounds
    "When I walked into 9Round, I weighed 215lbs and had so many bad habits. After I became a member, I stuck with it as well as maintaining a healthy diet to date. To date, I am at 160lbs."
    Joey C.
  • Nenita W. loses 30 pounds
    "I have lost 30 lbs and lost 16% of my body fat. I started doing things I wasn't able to do before like running around after my two-year-old or going for actual runs by myself. The amazing trainers at 9Round never stopped pushing me to be a better person than I was the day before."
    Nenita W.
    Nenita W.
  • Lauren S.
    Lauren S. loses 30 pounds
    "I have been at 9Round for a couple of years now. It is the first time in my life that I actually love being active and get excited to see what new workout is waiting for me each time I go. The "new" me is confident, healthy, and motivated and I got here with help from the trainers at 9Round who make me feel like I am capable of anything."
    Lauren S.
  • Shannon T. loses 80 pounds
    "9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"
    Shannon T.
    Shannon T.

Get In Touch

Please complete the form below or call (803) 552-9608
* These fields are required