9Round Indian Trail/Sun Valley, NC
GET STRONGER
30-MINUTE KICKBOX FITNESS
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New Member Offers
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Free workout
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
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Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
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8-Week Kickstart Membership
Kickstart your fitness journey and get STRONG with this package that includes 8 weeks of membership at our studio, plus a pair of 9Round gloves, hand wraps and a PULSE heart rate monitor.
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9RoundNOW On-Demand Fitness Membership
The 9RoundNOW on-demand platform offers new, kickboxing-themed workouts weekly, so you can crush your fitness goals from anywhere your device takes you. Each workout includes a dedicated trainer to help guide you through every exercise!
9Round Indian Trail/Sun Valley, NC
6443B Old Monroe Rd
Indian Trail, North Carolina 28079
About the team
Bryce Simpson
My name is Bryce Simpson. I am a junior biology major at Wingate University. I’m originally from Indianapolis, but my family and I moved to Concord in... 2010 and then to Monroe in 2018. Our members at 9Round are my second family and I am always willing to help them any way I can. More
Hasley Arellano
My name is Hasley Arellano and I am a junior at Union County Early College High School. I was born in Charlotte and moved to Indian Trail about 5 year...s ago. I started working at 9round when I was 16 but before that I was a member for 2 years! I have grown up and made many memories at 9round and am excited to make more :) More
Alisa Dolinschi
Hi, my name is Alisa, I’m 17 and I go to Union County Early College. I have two younger sisters and I love to play volleyball! Come join us at 9Round...! More
Ryan Revier
Renegade
My name is Ryan Revier, aka Renegade, I’ve been a member of 9Round since August 2015. I’ve been a trainer for the last 4 years. I started my journey w...ith 9Round in Waxhaw. I have lived in Charlotte for the past 33 years, so it has always been home to me. I have an Associates Degree and a Bachelors Degree in Business Management, as well as a Masters Degree in Business Administration. For the the past 10 years I have been working at Wells Fargo as my primary job. I hope to one day own my own 9Round. I’ve got to amazing girls Hayden (6) and Alex (14). Hayden does competition cheer and Alex plays golf like her dad More
Sam Shaffer
My name is Sam Shaffer. I am a senior at UNCC studying Health Systems Management. I love to run Spartan Races throughout the year and consider it a pa...ssion of mine. I’m looking forward to training with you! More
Jessica Maldonado
Jess
Hi! I'm Jessica. I'm a wife to an amazing husband of just over 9 years and mother to 2 beautiful children. I was born in Kentucky but raised a true N...ew England girl. I am New to the Charlotte area but am loving it! I am a certified group fitness instructor as well as having certifications in TRX and indoor cycling, and I am currently working towards my personal trainer certification! I am loving being part of the 9Round family and look forward to working with all of you more. More
Get Fit,
Never Hit
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
30-Minute
Workouts
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
No Scheduled
Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainer
Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts
Daily
Workouts change each day, so your body is always challenged, and you never get bored.
Member
Portal
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Not having to wear a muzzle =)- Feb 5, 2021 by W.M.
The amazing coaches! The fact that I get a good workout in just 30-45 min. We don’t have to wear a mask bc we are at least 6 feet apart at each round.- Feb 5, 2021 by J.M.
Great workout!!!- Jan 24, 2021 by Jeannie Shaw
Always a full body workout. The trainers are very helpful!- Jan 15, 2021 by Logan Andres
The motivating trainers, quick & up beat routines and the variety of exercises to get a full body workout!- Jan 15, 2021 by Kade Andres
The trainers push you to your max!- Dec 27, 2020 by Branden Cook
I love the challenge. The workout is different every day.- Dec 16, 2020 by J.L.
Love the workouts, coaches and clean gym. I feel safe working out.- Dec 13, 2020 by Shannon Lussier
I can get a full body workout in 30 mins from a professional trainer.- Nov 4, 2020 by Brenda Moody
The trainers are the best and are very helpful. They push me which is what I need to help me get the most out of my workout. Also they are making sure I am safe and are doing the exercises properly so... I don’t get hurt. More- Oct 18, 2020 by Leslie Beightler
I love my trainers and the variety of the workouts!!- Oct 16, 2020 by Christina Pallassino
The trainers constantly motivating me to keep going & keep pushing through my workout.- Sep 28, 2020 by T.S.
The trained staff continues to push me through every workout. I value the relationships I have built with the staff and fellow members!- Sep 25, 2020 by Andy Caldwell
Fast but challenging workouts. Great music, mood and staff!- Sep 18, 2020 by Luann Plyler
I love the trainers and that the workout is different everyday!- Sep 17, 2020 by Kimberlee Eberling
It's quick, effective, and fun. I have never stuck to a gym or routine for this long (2+ years) in my life. I am turning 50 in November and I am proud to say I am in the best shape of my life. The ... gym staff and members are like family, and everyone is so helpful and supportive of each other. More- Sep 17, 2020 by Lori Leaman-fay
Always fun and different each visit. Trainers are so helpful. I LOVE IT!!!- Sep 16, 2020 by Kelly Tittle
You get a great workout in 30 minutes and its different every day, complete w a trainer!- Sep 15, 2020 by Kami Mercorella
How everyday your workout changes. The trainers are so nice and push you.- Sep 2, 2020 by T.O.
Love the experience, quick and intense workout- Aug 27, 2020 by Chris Little
I have missed my 9Round workouts. Happy to be back. I want to thank trainer Brendan for modifying EVERY round for this old lady with a bad knee. THANK YOU!- Aug 19, 2020 by Shannon Lussier
I like that you can get a quality workout in a short amount of time.- Aug 14, 2020 by Mindy Stout
Every day is a unique, energizing workout. I’m so happy to be back in the gym and the trainers are doing a great job keeping the gym clean while motivating everyone. Thank you!- Aug 12, 2020 by M.M.
That you can come in and workout without there being restrictive time slots.- Jul 31, 2020 by J.H.
The staff. Being able to have a complete body workout in 30 minutes. I just love everything about 9 round!!- Jul 8, 2020 by B.M.
Different workout everyday. Challenging workouts with trainers who cheer you on and will push you to be your best.- Jun 23, 2020 by Stephanie Anderson
30 minutes and being done! Great workout each day!- Jun 23, 2020 by Angie Outen
The staff and great communication. Cleanliness is their priority as well!- Jun 22, 2020 by A.C.
It’s fast workout, plus I can see results/- Jun 18, 2020 by Jeannie Shaw
Definitely would recommend 9Round to someone who has had difficulty staying on track at a normal style gym.- Jun 16, 2020 by A.F.
Great workout in a short amount of time .- Jun 16, 2020 by M.G.
The staff, the experience, the great workout- Jun 16, 2020 by B.H.
Gym is VERY CLEAN! Great workout - hate the COVID restrictions, but understand the necessity of them. Love the owner and trainers at Sun Valley!- Jun 16, 2020 by L.A.W.
I love the fresh workout every day. But now I appreciate the effort the gym makes in ensuring everything is clean and safe for the members.- Jun 16, 2020 by J.L.
Challenging workout, great music and now, very safe precautions being taken.- Jun 16, 2020 by Luann Plyler
The people and their willingness to help. Great atmosphere Convenient location- Mar 12, 2020 by D.B.
The trainers! Hours for early risers- Mar 6, 2020 by K.U.
Different workouts Short but high intensity Very close to home- Mar 2, 2020 by D.P.R.
I enjoy the atmosphere and the trainers who help guide you through the 9 rounds. The motivation is awesome!!!- Feb 28, 2020 by Stefanie Jordan
Workouts are diffemt all the time.- Feb 17, 2020 by Kelly Tittle
Love it!!! The trainers and the music keep you pumped and motivated! I'm almost to my goal weight!! Better than that I have been able to build lean muscle, keep those extra pounds off, and make fan... tastic new friends!! Highly recommended!! More- Feb 7, 2020 by Angela Mcmanus
First, and foremost, I LOVE our Trainers. They know when to push you just a little harder and provide great assistance with teaching you something new. I LOVE LOVE LOVE that it only takes 30 minutes... to get a complete and total work-out, especially on those days when time is short. 30 minutes you are good to go!!! More- Feb 6, 2020 by Maryann Dark
Great workout that targets different parts of the body that is quick. Training team is great!- Feb 6, 2020 by L.B.
Our coaches who push us, fellow 9Rounders, cleanliness and the hype music.- Feb 1, 2020 by Andy Caldwell
Each day the workout is different and it's fast paced.- Jan 25, 2020 by Kathy Jackson
My favorite part about the workout is I feel like my whole body got a good workout in!- Jan 21, 2020 by C.R.
Convenience of location, hours available, trainers are included in cost, great workout in 30 mins. Friendly atmosphere, always a fun time ! Great music, keeps me motivated! Cost is reasonable! Traine... rs at my location are the best ♥️ More- Jan 17, 2020 by Jeannine Pultorak
I like the trainers and the people.- Jan 17, 2020 by J.E.
The overall workout is amazing. The trainers are awesome!!- Jan 15, 2020 by C.T.
It’s a great workout. It’s intense but it goes by quickly.- Jan 12, 2020 by Jeannie Shaw
Local News and Events
21 Day Challenge
9ROUND 21-DAY CHALLENGE CONTEST Official Terms and Conditions VOID WHERE PROHIBITED BY LAW AND OUTSIDE North Carolina. The 21-DAY CHALLENGE Contest (the “The Contest”) begins August...
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