9Round Indian Trail/Sun Valley, NC
GET STRONGER
30-MINUTE KICKBOX FITNESS
New Member Offers
-
Free Workout
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Indian Trail/Sun Valley, NC
6443B Old Monroe Rd
Indian Trail, North Carolina 28079
About the team
Brendan Duncan
The Beast
My name is Brendan I was born in Florida that's why I look like a beach bum most of the time. I am a lot like the energizer bunny, in the sense that I... can keep going and going not that I'm fluffy and cute. I have two passions in life my first being people, I love interacting and helping people my second being soccer. I have too many siblings to count. So we will just stick with "a lot". My favorite part about being a trainer at 9Round is being able to positively impact other people's lives. It kind of feels like a second family. My favorite round would have to be 9 simply because I can always have excuse of "it's hard cause it's my last round". More
Eric Deacon
Owner of 9Round Sun Valley
Hunter Story
Hunter is a graduate of Western Carolina and is a NASM certified personal trainer!
Jillian Malloy
Jillian brings a high energy level to your 9Round workout. You'll know it when you've worked out with her! Outside of being an awesome 9Round trainer,... Jillian is an athletic trainer for local athletic teams. More
Huston Mattson
Outside of being a great 9Round trainer, Huston is an athletic trainer for local sports teams!
Josh Abraham
Josh is a Graduated from North Carolina A&T State University in 2015 with my b.s. In sports science and fitness management. He Enjoys being outdoors,... going to the beach, working out, and my favorite food.! He has future plans of owing and operating my own fitness facility one day. More
Get Fit,
Never Hit
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
30-Minute
Workouts
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
No Scheduled
Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainer
Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts
Daily
Workouts change each day, so your body is always challenged, and you never get bored.
Member
Portal
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Convenience of location, hours available, trainers are included in cost, great workout in 30 mins. Friendly atmosphere, always a fun time ! Great music, keeps me motivated! Cost is reasonable! Traine... rs at my location are the best ♥️ More- Jan 17, 2020 by Jeannine Pultorak
I like the trainers and the people.- Jan 17, 2020 by J.E.
The overall workout is amazing. The trainers are awesome!!- Jan 15, 2020 by C.T.
It’s a great workout. It’s intense but it goes by quickly.- Jan 12, 2020 by Jeannie Shaw
Friendly motivating atmosphere. Great workout in a short time.- Jan 11, 2020 by Luann Plyler
Great experience! Great trainers! Different workout everyday and you get to go whenever it's convenient for your schedule!- Jan 11, 2020 by Marcia Miller
Brendon does a great job engaging with people and makes the workouts fun and energetic. Brice did an awesome job holding it down by herself after New Year's when everyone was out sick.- Jan 6, 2020 by M.S.
Fun and tough at the same time!- Dec 19, 2019 by B.F.
Everyone makes you feel welcome and special. They are not judgemental and always willing to help no matter how many times you ask. I love my 9 Round team at Sun Valley.- Dec 5, 2019 by Stefanie Jordan
Getting an awesome workout in 30 min.- Dec 5, 2019 by Kim Underhill
It pushes you!- Nov 22, 2019 by Branden Cook
The trainer Brendan is always motivating even when I feel like giving up, Thank you Brendan- Nov 15, 2019 by Shannon Lussier
30 minutes that offers results!- Oct 14, 2019 by A.O.
The workouts are different every day so I'm never doing the same thing, I love the positive push from the trainers. The environment is very upbeat, positive and encouraging. The great atmosphere is n... ot from 9 rounds as a company but more specifically from the trainers. I reccomend this 9 rounds location to anyone that wants a better fitness journey. More- Oct 12, 2019 by Tabatha Brooks
Love that it’ 30 min!! Before you know it, ur done- Sep 12, 2018 by A.W.
Full body workout it 30 min with the best trainers that motivate me to keep going. All around great experience.- Sep 12, 2018 by E.S.
Short work outs with high intensity calorie burns! The trainers are great, especially Brendan and Kristy!! Very personable gym and makes you feel comfortable working out around others.- Sep 6, 2018 by B.G.
I can come on my time and get a total workout in 30 minutes. The trainers are very friendly and make sure you get the most from your workout.- Aug 2, 2018 by C.H.
The trainers are awesome and the workout is never boring!- Jul 26, 2018 by C.C.
Great trainers, no class times, clean facility, variety of workouts, quick results. Fun!- Jul 21, 2018 by Jake McGillivray
Great trainers- Jul 21, 2018 by D.M.
varied workout and flexible schedule- Jul 20, 2018 by B.O.
Challenges me, in and out quickly with a full body workout. And Brendan, our trainer! He really pushes me.- Jul 6, 2018 by Brenda Moody
Fun, fast, variety, always leave exhausted and soaking wet!- Jul 6, 2018 by L.P.
It’s a 30 minute intense workout. You can get in and out quickly. The trainers are awesome, especially Brenden!!!- Jul 4, 2018 by D.C.
Only 30 min workout which is easy to work into your daily routine. Trainers available for everyone, @ no extra cost. Different routines everyday @9 stations which trainers show u what to do. Been a me... mber now for almost a year. Routines are never boring, always challenging myself to work a little harder. I’ve lost 22 lbs. Firmed up, lost several inches. I feel much stronger, and healthier. I love my 9Round-❤️ More- Jul 4, 2018 by Jeannine Pultorak
I love being able to get a total body workout in less than 45 minutes and my trainer is awesome. He pushes me on days that I need it most.- Jul 4, 2018 by K.S.
Great Workout and it’s helped me lose 25 pounds so far- Jul 3, 2018 by K.F.
I enjoy the super positive and encouraging trainers at (Round Sun Valley. Each workout is challenging in a different way (no two days are the same). I feel like I get a great workout every time I co... me! Also, the gym is clean and well kept. More- Jul 3, 2018 by Christi Floyd
It’s always challenging and it’s different every day.- Jul 3, 2018 by J.L.
I like the variety of exercises, the help of the trainers and the ability to go when I have time in my schedule rather than being stuck to a set class schedule.- Jul 3, 2018 by A.G.
It only takes 30 minutes, the trainers are great, and I always feel AWESOME when I walk out the door.- Jun 20, 2018 by Christine Morgan
I love the atmosphere and the great workout each time. The trainers are amazing. I love the way I feel when I leave 9round! It’s a great feeling- May 16, 2018 by N.H.
Quick and effective! Love the coaching!- May 3, 2018 by Rex Pruitt
I love the atmosphere & the trainers really make it great. Everyone is very motivating & the workout itself is wonderful for all fitness levels.- May 3, 2018 by Michelle Moran
9 rounds keeps me motivated. I have never liked working out or going to gyms. This place is different. I actually look forward to going. The trainers keep you going and help you out. They are very fri... endly and always there to help. I don’t feel judged at 9Round’s like I always did at regular gyms. More- May 3, 2018 by Jennifer Fuchs
The staff is very friendly and always jumping in to help show you the correct way to do the exercise! I love going!- Apr 27, 2018 by K.W.
I like how fast pace it is - always something different everyday!- Apr 25, 2018 by M.B.
Love that it only takes 30 mins to do a complete workout. Staff and trainers are friendly and knows everyone by name and motivates you to keep it going!- Apr 24, 2018 by M.D.