All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Local News and Events
I initially came to 9 Round because I was looking for a good kickboxing class in Jacksonville for my teenage daughter. I did the workout with her and was shocked at how out of shape I was! I decided to join and I am thrilled with my results! Even though the workout was tough, I actually found myself looking forward to going to work out and that is something which has never happened, EVER! I can honestly say I love my work out! Each week I have felt stronger and stronger and so glad they opened one in Jacksonville. This is the best kickboxing workout, and overall workout I've ever done. It's a lot of fun too! I would recommend to anyone!
I'm a HUGE fan of 9Round and would recommend it to anyone who wants to give it a try. I was a little reluctant at first due to having no prior kickboxing experience and haven't worked out in ages, but my free session was an eye opener for me! I finished the last round exhausted and sweating in places I've never sweated before, but I was hooked and ready for more! I signed up instantly and it's my goal to share with my friends and come in every day so I can achieve my weight loss goals! Best part is, it's only 30 minutes of your day so it's great for busy people like myself. Go do your free session, you'll love it!
9Round Certified Trainers
Mark "Hammerhead" DeweyMark is the proud owner of 9Round Beach Blvd. Don't let his age fool you as his energy level and swift, quick punches will amaze you. Mark has played rugby for over 40 years and still straps on the boots every once in a while, so if someone knows about being sore and training, Mark is the guy to talk to. Come in and meet Mark and the team and get ready for the best 30 minute workout you'll ever have!
Andrew "Bulldawg" GagerAndrew has been a long time member with his wife Stefanie. He is dedicated to make sure you get the best workout ever in just 30 minutes.
Alex "FireBall" DinneyAlex has been doing the 9Round workout for several years, initially with a location in S. Florida. Alex has no problem encouraging you to the best you can.
- 12226 Beach Blvd., #8
Jacksonville, Florida 32246
- Phone: 904-516-7155
|Monday||8:00am - 1:00pm||4:00pm - 8:00pm|
|Tuesday||5:30am - 1:00pm||4:00pm - 8:00pm|
|Wednesday||8:00am - 1:00pm||4:00pm - 8:00pm|
|Thursday||5:30am - 1:00pm||4:00pm - 8:00pm|
|Friday||8:00am - 1:00pm||4:00pm - 6:00pm|
|Saturday||8:00am - 12:00pm|
What 9Round Members are Saying
Christina K. loses 43 pounds"When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"Christina K.
Addy P. loses 20 pounds"I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."Addy P.
Hilary V. loses 77 pounds"I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."Hilary V.
Abbie R. loses 25 pounds"I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."Abbie R.