A New Fitness Circuit has arrived in Jacksonville, Florida
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Jacksonville, FL - Beach Blvd!
30 minute kickboxing inspired fitness classes
Kickboxing Jacksonville, FL | 1st Workout Free
9Round Jacksonville is dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round Jacksonville offers traditional "old school" boxing and Jacksonville kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens.
No matter what your level of skill is when it comes to exercising, everyone can benefit from the assistance provided by kickboxing fitness in Jacksonville, FL. At 9Round Jacksonville, you can find the help you need with our unique 30 minute workout guaranteed to burn calories and make you feel great!
Each of the 9 rounds is different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines
The best part is a trainer is with you every step of the way to motivate and push you so you see results FAST!
Contact Us Today For Your Free Workout
Contact Information
12226 Beach Blvd., #8Jacksonville, Florida 32246
USA
Phone: 904-516-7155
Hours of Operation
| Monday | 8:00am - 1:00pm | 4:00pm - 8:00pm |
| Tuesday | 5:30am - 1:00pm | 4:00pm - 8:00pm |
| Wednesday | 8:00am - 1:00pm | 4:00pm - 8:00pm |
| Thursday | 5:30am - 1:00pm | 4:00pm - 8:00pm |
| Friday | 8:00am - 1:00pm | 4:00pm - 6:00pm |
| Saturday | 8:00am - 12:00pm |
workout
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Gym Reviews
I initially came to 9 Round because I was looking for a good kickboxing class in Jacksonville for my teenage daughter. I did the workout with her and was shocked at how out of shape I was! I decided to join and I am thrilled with my results! Even though the workout was tough, I actually found myself looking forward to going to work out and that is something which has never happened, EVER! I can honestly say I love my work out! Each week I have felt stronger and stronger and so glad they opened one in Jacksonville. This is the best kickboxing workout, and overall workout I've ever done. It's a lot of fun too! I would recommend to anyone!
I'm a HUGE fan of 9Round and would recommend it to anyone who wants to give it a try. I was a little reluctant at first due to having no prior kickboxing experience and haven't worked out in ages, but my free session was an eye opener for me! I finished the last round exhausted and sweating in places I've never sweated before, but I was hooked and ready for more! I signed up instantly and it's my goal to share with my friends and come in every day so I can achieve my weight loss goals! Best part is, it's only 30 minutes of your day so it's great for busy people like myself. Go do your free session, you'll love it!
Whats Included With Your Membership
Trainer Included
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
9Round Gloves
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
Nutrition Guide
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
Hand Wraps
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Nutritional Support
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
Our Trainers
The 9Round Difference
VIDEO INTRODUCTION
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
9Round Jacksonville is a specialized Jacksonville fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round Jacksonville offers traditional "old school" boxing and Jacksonville kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter. 9Round Jacksonville delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way. See what 9Round Jacksonville can do for you!
We are located on the southside of Beach Blvd. at 12226 Beach Blvd. Suite 8 between Kernan Blvd. and I-295.
18 Sep
2015Life Changing Results From Dr. Rick Kattouf II
Hello 9Round Nutrition Nation! Here is another great example of life-changing results achieved by eating right and training smart. How do you drop 25 pounds of body fat and...
20 Aug
20151st Coast Heart Walk September 19
Here is the link to join 'Burpee Brigade' and help 9Round Jax reach their fund raiser goal of $5000 http://firstcoastheartwalk.kintera.org/9roundburpeebri...
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
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