• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


9758 N Ash Avenue
Kansas City, Missouri 64157


  • The ease of a 30 minute workout that kicks your booty like no other. On site trainers that are there to help but do not swarm or smother you. They are alert and aware of when you need help but don’t hover. Most of all I love hitting and kicking the bags until I feel like I can no longer hit or kick. GREAT stress relief with the added bonus of being a workout. Never having any two workouts be the same...great for muscle memory. Last, I love the loud music. It gets/helps keep me motivated.
    - May 9, 2019 by Abby Redmon
  • The trainers are awesome!! Billie knows his people and really works hard to help them meet their personal goals! Sam is great too! He works hard for the clients and has a great personality! I like that I can come anytime and always get a great workout.
    - May 9, 2019 by D.B.
  • Good workout and convenient that I can start at anytime.
    - May 3, 2019 by C.D.
  • Always a good challenge. Even after multiple months I can still get a unique workout and really feel it the next day too. As long as you try, you will get more than you bargained for.
    - May 2, 2019 by R.F.
  • The trainers! They are friendly, they get to know you and your limits, and they push you to test those limits and improve every time!
    - Apr 28, 2019 by J.G.
  • Convenience, great trainers, and the best 30 minute work out ever!!!!
    - Apr 26, 2019 by Linda Williams
  • Workouts are always different. Trainers are great!
    - Apr 17, 2019 by J.W.
  • There is no established class time. Due to my constantly changing schedule, I don’t have to worry about being late or missing the first 5 or 15 minutes of a scheduled workout because a project at work went long. 9Round is ready to go when I am. I can walk in a 6:38pm and it’s the same energetic greeting, “YOU READY NEXT ROUND?!” With just a nod, it’s game on. Plus, if I ever have a “Case of the Monday’s” the punching bag is a great stress reliever for me.
    - Apr 11, 2019 by R.M.
  • I like that I have a different workout every time I go.
    - Apr 8, 2019 by B.W.
  • The work outs have helped me build endurance along with getting in shape.
    - Apr 7, 2019 by A.W.
  • There’s is no intimidation once you step into the routine. The layout keeps you focused and the trainers are very helpful. With changing routines daily, no boredom sets in either.
    - Apr 3, 2019 by M.S.
  • The trainers are fantastic
    - Apr 3, 2019 by Margaret Adut
  • I love the workouts, and the trainers!! It’s the best workout I’ve ever had!
    - Mar 27, 2019 by Traci Henry
  • I love the flexibility and the trainers are amazing! They take extra time to learn who you are, what you potential "limitations" are and yet push you to do your very best!
    - Mar 20, 2019 by J.F.
  • I go to the new mark location in KCMO the owner is mellissa and she is very kind and encouraging. The workouts for me are challenging but fun and the trainers accommodate certain workouts if they see you can’t do it. I feel like going to this place changed my life it makes me feel more confident and having a meal plan is a plus.If you are ready for a lifestyle change this is the place for you!
    - Mar 16, 2019 by Roselia Encarnaciom
  • The people who has help me get to where I am to in courage me to motivate me to never give up my goals ty u I will never stop
    - Mar 16, 2019 by Rhonda Stone
  • I like how energetic the entire place feels and that workouts are different each day!
    - Mar 9, 2019 by Kylie Springfield
  • The trainers, the music, the entire experience is welcoming and nonjudgmental.
    - Mar 9, 2019 by W.H.
  • I like 9round because after a workout, I feel it in every muscle!
    - Mar 9, 2019 by H.M.
  • You never feel awkward or alone when working out at 9Round. From the members to the trainers to include the owners you are part of a group driven for each other’s health and willing to help you get started and if you have been there a long time the new people can ooffet that extra push as well I love 9Round and have been a member since day 1 at the Liberty location! Thank you for making it a doable task to stay on track with my workouts & weight management!
    - Mar 7, 2019 by Misty Alderson
  • No set times. Can come in whenever you want or can. It’s a decent mix of strength and cardio training. Instructors have been awesome so far.
    - Mar 6, 2019 by M.B.
  • I like that I can get a good workout in 30 min and am able to go on my lunch break. The trainers are all really nice and helpful.
    - Mar 1, 2019 by A.B.
  • The flexibility of being able to go when I want. The speed and intensity of the workouts make it fun while not spending hours at the gym. Love working with the trainers who push you to do more
    - Mar 1, 2019 by J.K.
  • dynamic workouts that keep me interested and push me to work harder.
    - Feb 27, 2019 by S.M.
  • I LOVE, LOVE, LOVE the trainers and that there are NO class times—especially because I tend to run late while juggling kids, working, volunteering, etc!!! I love the way the workout tones my body and motivates me to come back — I’m going 4-5 days and week after being a member for just under two months and that’s the most I’ve worked out in a long time! I recommend 9Round CONSTANTLY!
    - Feb 27, 2019 by Kimberleigh Gildehaus
  • I love how the trainers are willing to help and listen.
    - Feb 26, 2019 by Britney Suresh
  • the trainers are fantastic and keep you motivated
    - Feb 18, 2019 by Sean Lawler
  • The great trainers.
    - Feb 14, 2019 by T.K.
  • Intense training and a very nice and personable staff.
    - Feb 12, 2019 by April Simone
  • I love that it’s fast paced,loud,and one on one
    - Feb 6, 2019 by Michelle Lewis
  • Amazing experience with some amazing helpful trainers. I love the experience!
    - Feb 4, 2019 by M.N.
  • I like that I get a great workout in 30 minutes. The trainers are helpful and will help you reach your goals.
    - Jan 25, 2019 by J.S.
  • The trainers know how to push me far enough to get the best workout.
    - Jan 25, 2019 by Rick Wolpers
  • Expanded hours on Saturday and Sunday in all locations.
    - Jan 22, 2019 by W.R.
  • The trainers keep you going and like to push you harder than you would typically do on your own. Add that in with the quick pace, structured and always different routines, you leave feeling like you accomplished something after every visit.
    - Jan 22, 2019 by R.F.
  • No class times, 30 minutes of GREAT exercise, Great trainers!
    - Jan 22, 2019 by L.W.
  • The personal attention from the trainers. They are always encouraging and will help you modify the exercise if you need it.
    - Jan 19, 2019 by S.A.
  • Great trainers always helpful
    - Jan 19, 2019 by N.W.
  • I'm loving the flexibility in times I can come in. I also love that it has everything set up for you to do. I know when I come in I'm getting a good workout and its constant movement. It pushes me to work harder for that 30 minutes.
    - Jan 18, 2019 by T.G.
  • Being able.to work around my schedule.because they are no set times. It is a great workout with variety sodon't get bored after a few times. Trainers are also great (Sam and Phil)!
    - Jan 18, 2019 by K.K.
  • The intensity of the workout and friendliness of the staff! They are so helpful and encouraging!
    - Jan 16, 2019 by Vicki Magaster
  • I am addicted to 9Round! I like everything about it. It is so conveniently located (2 min drive), so efficient in terms of time spent and calories burned (500+ calories in 30 min), very professional and friendly trainers, open hours, daily workout changes, Chow, etc...etc... I cannot list enough of the benefits!
    - Jan 13, 2019 by N.S.
  • The trainers know how to modify the exercises and modify the modifcation if necessary. You are challenged, but not pushed. The trainers genuinely want you to succeed, celebrate your successes, and will individualize the program for your success. They have created a program and environment that sets you up for success if you are ready to work for it.
    - Jan 12, 2019 by James Heck
  • The trainers make it a great experience
    - Jan 11, 2019 by J.D.B.
  • Personal attention by trainers.
    - Jan 10, 2019 by M.G.
  • I like the high intensity training and how fast the 30 minutes goes by, it’s a very efficient workout program. The different stations also offer a variety of training so you don’t get bored with the workouts.
    - Jan 6, 2019 by Brent Wieck
  • Fun environment, different exercises every day, great trainers!
    - Jan 6, 2019 by J.W.
  • No set workout times. A new round starts every 3 minutes. A great workout in just 30 minutes a day.
    - Jan 4, 2019 by S.C.
  • Workouts change, fast paced
    - Jan 4, 2019 by Heidi Decker
  • It’s quick but challenging and fun! Great workout!
    - Jan 4, 2019 by Christie Nanninga

About the team

  • 9Round trainer
    Chris "The Crusher" McFarland
    Chris is the owner/operator of 9Round. He is a United States Marine Corps veteran, and doesn't put up with excuses! :) He opens bright and early at the one of our locations and makes the hangman systems for 9Round franchisee's.
  • 9Round trainer
    Melissa "The Machine" McFarland
    Melissa is the owner/operator of 9Round with husband, Chris. She has always had a passion for fitness, and after discovering 9Round, she knew they had to bring the most convenient and effective workout to Missouri. We were the 33rd 9Round gym to open in Missouri, and the Liberty location was the 2013, and 2014 Franchisee's of the year. We were also 2014 Multi unit franchisee's of the year. She is a former RN and loves to help members reach their goals. You will find her at any 3 of their locations.
  • 9Round trainer
    Cyndi "Smokin' Cyndi" York
    Assistant Manager: Cyndi has been married since 2001 and they have 2 boys. She has a true passion for health and fitness and 9Round is a perfect fit! She loves interacting and supporting the members as they progress on their fitness journeys. You can find her at any of our 9Round locations.
  • 9Round trainer
    Sam "Sweet Sugar" Wiese
    Sam started as a member at 9Round. His personality and love for fitness made him a prime candidate to be part of our team. You can find Sam at and 3 of our locations!
  • 9Round trainer
    SJ "The Maniac" Munoz
    SJ brings a background in boxing as well as a decade-plus career in journalism to 9Round. He earned a bachelor's degree in sports journalism with a minor in broadcasting. SJ is excited to work with you to help you achieve your fitness goals.
  • 9Round trainer
    Leesa "L Dub" Weese
    Leesa started at 9Round as a member looking for a new way to get in shape. The energectic, fast-paced atmosphere seemed to be a perfect fit, and she began working there shortly after! Leesa has a background in corporate fitness and a degree in Exercise Science from Truman State University.
  • 9Round trainer
    Zac "Venom" Vaughan
    Zac has always had a passion for fitness and started his 9Round journey in St Louis. It was then that he realized he had a passion for helping others as well. While in the KC area, he visited the 9Round in Liberty. He said " I knew I had to pack my belongings and move here to work at this amazing gym!"
  • 9Round trainer
    Amanda "The Rock" Brockman
    Amanda has graduated from Park University with a Bachelors Degree in Science in Fitness and Wellness and would like to be a Wellness Coach in the future. She has a passion for fitness and nutrition and loves sharing it with others. She loves to run and work out, but the intensity of 9 Round workouts are the best! Her other passions include traveling, cooking up something fun in the kitchen and last but not least, she's a big animal lover. What she loves about 9 Round is that it's always fun and the energy in the room is contagious. It motivates me to push through even when I feel like I have nothing left to give!
  • 9Round trainer
    Brian "Bonecrusher" Keever
    Brian was picked as a trainer because of his motivating, energetic, and likable personality. He has previously lost 100 pounds and wants to help others reach their goals as well. Since joining the 9Round team in July, he has redistributed 25-30 pounds to the right places. "9Round is the most stress relieving, high intensity workout I have ever done"! Brian has 2 kids and has grown up in the Northland.
  • 9Round trainer
    Anthony "Bull" Curiale
    Anthony is getting his bachelors degree in Law Enforcement and plans to join KCPD. He has a passion for health and fitness. He enjoys working out as well as motivating people to push past their limits. He loves his dog, Jake. You can find Anthony at any of our 3 locations.

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