9Round white map pin
9Round Fitness
9758 N Ash Avenue
Kansas City, Missouri 64157
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
9758 N Ash Avenue
Kansas City, Missouri 64157
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

1.) FULL BODY, DAILY CHANGING WORKOUT IN ONLY 30 MINUTES. 30 MINUTES-in and out-drenched in sweat-and on with your day.


2.) NO CLASS TIMES. That's right. A new round is every 3 minutes- meaning your are NEVER LATE. We are open from 5 in the morning until 8 at night. Scheduling a class time in your day is one more thing that you don't have to worry about being on time for.


3.) TRAINER INCLUDED AT EVERY WORKOUT. There is always someone there to show you what to do, how to do it, and to modify for your fitness level. We have ages 11 to 75, and you are at your own "round". You don't have to feel intimidated in a big class, or at a gym with equipment that you don't know how to use. We teach you everything, and we are with you every time you show up. Have an injury, or need a modification? No problem. It's personalized, and we even KNOW YOUR NAME! :)


4.) HEART RATE MONITOR TRAINING. We have now included the heart rate monitor system with membership for a few years, and members LOVE it! You see your heart rate in real time up on the TV in the gym, and know what "zone" you are in to get the most out of your workout and burn fat, not muscle. You get your own equipment and get access to a nutrition portal that stores all of your 9Round workouts, and has a ton of recipes and nutritional advice.
Where else can you get all of this for around $60/month? NO WHERE. We are pretty proud of our product, and we are so happy with the lives we have changed, helping so many reach their fitness goals, 9 rounds at a time!

**Our members have access to Liberty, New Mark & Smithville locations!**

9Round Certified Trainers

  • 9Round trainer
    Chris "The Crusher" McFarland
    Chris is the owner/operator of 9Round. He is a United States Marine Corps veteran, and doesn't put up with excuses! :) He opens bright and early at the one of our locations and makes the hangman systems for 9Round franchisee's.
  • 9Round trainer
    Melissa "The Machine" McFarland
    Melissa is the owner/operator of 9Round with husband of 11 years, Chris. She has always had a passion for fitness, and after discovering 9Round, she knew they had to bring the most convenient and effective workout to Missouri. We were the 33rd 9Round gym to open in Missouri, and the Liberty location was the 2013, and 2014 Franchisee's of the year. We were also 2014 Multi unit franchisee's of the year. She is a former RN and loves to help members reach their goals. You will find her at any 3 of their locations.
  • 9Round trainer
    Nick "The Knockout" Simons
    Nick started out as a loyal 9Round member after first opening the Liberty location, and was the very first employee. Nick has always made it a priority to stay in shape, and has been with us for 4 years! Nick has graduated from college with a Civil Engineering degree, although he plans to be a police officer, like his dad. He also works with Chris with the fabricating side.
  • 9Round trainer
    Kellen "The Killer" Hammons
    Kellen graduated from Park Hill HIgh School, and is now going to UMKC to study Pre-Med with plans to someday be a pediatrician. Kellen has a love for fitness, and enjoys pushing members to their limits. She is small, but her voice is BIG, she has a heart of gold, but will give a workout to almost make you hate her. :)
  • 9Round trainer
    Amanda "The Rock" Brockman
    Amanda has graduated from Park University with a Bachelors Degree in Science in Fitness and Wellness and would like to be a Wellness Coach in the future. She has a passion for fitness and nutrition and loves sharing it with others. She loves to run and work out, but the intensity of 9 Round workouts are the best! Her other passions include traveling, cooking up something fun in the kitchen and last but not least, she's a big animal lover. What she loves about 9 Round is that it's always fun and the energy in the room is contagious. It motivates me to push through even when I feel like I have nothing left to give!
  • 9Round trainer
    Sam "Sweet Sugar" Wiese
    Sam started as a member at 9Round. His personality and love for fitness made him a prime candidate to be part of our team. He also works for Aflac. You can find Sam at and 3 of our locations!
  • 9Round trainer
    Bryan "The Bleeder" Boydston
    Bryan started as a dedicated member and saw first hand how effective the 9Round program is along with his wife. He is a full time Gladstone Police officer and knows the importance of staying in shape. With little extra time, 9Round is the perfect fit!
  • 9Round trainer
    Hollie "The Punisher" Perry
    Hollie became addicted to 9Round as a member, making her own transformation. She became such a believer that she wanted to help others the same way, and train to be a 9Round trainer. After 6 months, she became the 1st ever GM for Melissa and is doing phenomenal! She is married to a KC firefighter, and has 3 kids.
  • 9Round trainer
    SJ "The Maniac" Munoz
    SJ brings a a background in boxing as well as a decade-plus career in journalism to 9Round. He earned a bachelor's degree in sports journalism with a minor in broadcasting. SJ is excited to work with you to help you achieve your fitness goals.
  • 9Round trainer
    Billy "The Bonecrusher" Genz
    Billy is a single father and through coaching sports has found his love in teaching technique and athletics to kids and looks to transition that into adults and an athletics degrees. Billy is positive, enthusiastic, passionate about helping members reach their fitness goals, and dedicated to the 9Round way!
  • 9Round trainer
    Delaney "The Dominator" Benson
    Delaney is a senior at Liberty North high school and has had 5 years of boxing and kickboxing experience. She plans to get a degree in Biology, but for now you will see her in the gym, kicking butt, 9 rounds at a time.

Member Reviews

  • I have been going to 9Round in Liberty for 5 days a week for about a year and a half now and I am totally obsessed! The trainers are absolutely committed to helping each individual reach their fitness goals, whether you are very fit or just now getting into a workout routine. I absolutely recommend 9Round to anyone looking for a full body workout that is enjoyable and challenging!

  • I've been going to 9Round for 3 years now and am stronger and in better shape than I've ever been. If you think you have to be young for this gym, that's not the case. I'm no spring chicken and still love going!! The trainers are awesome, get to know you personally and will make modifications if needed (I have a knee that bothers me). Love, love, love this gym!!!

  • Love, love this gym!!! I've been a member for over 3 years and can't say enough about this place. The trainers and the facilities are amazing! I appreciate going to a gym where I know I can get a kick-butt workout in 30 minutes and go on with my day. All the trainers here are supportive and get to know you on a personal level.

  • The Staff is Great! This is the best 30 minute workout i have ever had.

  • 9round Liberty is an amazing place to work out! I love that it is only 30 mins a day. The trainers make you feel welcome and push you to do your very best! It's so amazing being greeted at your gym by name! I would highly recommend!

  • 9round Liberty is an amazing place to work out! I love that it's only 30 mins. All the trainers make you feel welcome and really push you to do your best. It's great to walk into a gym where they know you by name! Highly recommend!!

Local News and Events

keyboard_arrow_up