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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


9758 N Ash Avenue
Kansas City, Missouri 64157


  • The personal attention from the trainers. They are always encouraging and will help you modify the exercise if you need it.
    - January 19, 2019 by S.A.
  • Great trainers always helpful
    - January 19, 2019 by N.W.
  • I'm loving the flexibility in times I can come in. I also love that it has everything set up for you to do. I know when I come in I'm getting a good workout and its constant movement. It pushes me to work harder for that 30 minutes.
    - January 18, 2019 by T.G.
  • The intensity of the workout and friendliness of the staff! They are so helpful and encouraging!
    - January 16, 2019 by Vicki Magaster
  • I am addicted to 9Round! I like everything about it. It is so conveniently located (2 min drive), so efficient in terms of time spent and calories burned (500+ calories in 30 min), very professional and friendly trainers, open hours, daily workout changes, Chow, etc...etc... I cannot list enough of the benefits!
    - January 13, 2019 by N.S.
  • The trainers know how to modify the exercises and modify the modifcation if necessary. You are challenged, but not pushed. The trainers genuinely want you to succeed, celebrate your successes, and will individualize the program for your success. They have created a program and environment that sets you up for success if you are ready to work for it.
    - January 12, 2019 by James Heck
  • The trainers make it a great experience
    - January 11, 2019 by J.D.B.
  • Personal attention by trainers.
    - January 10, 2019 by M.G.
  • I like the high intensity training and how fast the 30 minutes goes by, it’s a very efficient workout program. The different stations also offer a variety of training so you don’t get bored with the workouts.
    - January 06, 2019 by Brent Wieck
  • Fun environment, different exercises every day, great trainers!
    - January 06, 2019 by J.W.
  • No set workout times. A new round starts every 3 minutes. A great workout in just 30 minutes a day.
    - January 04, 2019 by S.C.
  • Workouts change, fast paced
    - January 04, 2019 by Heidi Decker
  • It’s quick but challenging and fun! Great workout!
    - January 04, 2019 by Christie Nanninga
  • The trainers are amazing! They push and encourage you throughout your entire workout! Great atmosphere!
    - January 04, 2019 by Holly Erickson
  • The coaches are awesome and motivating and the workout is best 30 minute stress relief I’ve ever experienced.
    - January 04, 2019 by M.B.
  • I'm very out of shape and I feel like I can come to 9 Round and not be judged. Everyone is so nice and helpful and understands that we all have to start somewhere. The trainers are encouraging and good at getting you to do a little more than you think you can.
    - January 04, 2019 by Chris Wassmuth
  • I really appreciate the flexible schedule and the ability to work as hard as I want or take it easy if needed. It works!
    - January 04, 2019 by Brittney Lohman
  • 9Round offers the ability to get a great workout in much faster than I could do on my own. The trainers are fantastic and help motivate you to work harder than you would in a normal gym setting. The best part is being able to go any time and be done in 30 minutes.
    - December 31, 2018 by M.F.
  • Quick and challenging workout
    - December 29, 2018 by Kevin Tilley
  • I love the flexibility of workout times with no appointments necessary. The trainers are awesome and very helpful! I have never been a routine gym member or in great shape, and I was very surprised with how non-intimidating 9-Round is once you get into the Workouts!
    - December 28, 2018 by M.S.
  • Quick, but a great workout!
    - December 22, 2018 by Tracey Faivre
  • Everyone is very friendly and knowledgeable. They make you feel comfortable and they want to help you reach your goals.
    - December 19, 2018 by L.F.
  • Friendly, fun and fierce trainers. I absolutely love that it is different everyday.
    - December 15, 2018 by Denise Steenstra
  • The people help you all the time they show me the correct way to do a lot of stuff and never give up on me I’m so happy to be a part of it
    - December 14, 2018 by Rhonda Stone
  • Good workout quickly done...
    - December 12, 2018 by D.B.
  • That you can start at whatever time works best for you.
    - December 08, 2018 by S.D.
  • Trainers are awesome! There every step of the way & the best thing is that you can start every 3 minutes! Best ever!
    - December 07, 2018 by A.P.
  • I love 9Round and have since the first day they came to my area. I am sad now that life changes have moved me far from my favorite workout place
    - December 07, 2018 by Misty Alderson
  • Friendly & encouraging staff, workouts that are different each day, energizing atmosphere and no class times - love it! Fits into even this busy mom of 6 schedule!
    - December 02, 2018 by Cheryl Calder
  • Short work out that doesn’t take much time out of my day and kicks my butt!
    - November 29, 2018 by Kelly Gillotti
  • The feeling that you just maximized 30 minutes.
    - November 26, 2018 by L.F.
  • Always something different when you go in. And the trainers make it fun!
    - November 18, 2018 by A.C.
  • I like how positive it is. There’s no judgement and the trainers are so helpful and informative!
    - November 14, 2018 by S.G.
  • The music, the boxing, the stations, the 30 minute work out
    - November 14, 2018 by Angela Woodward
  • I like the workout variety, flexible schedule, and the coaches.
    - November 10, 2018 by L.L.
  • I like being able to show up a little early and not stressing about running a little behind for there are no set class times.
    - November 07, 2018 by M.O.
  • - November 06, 2018 by G.F.
  • Every single time, I have a great workout. There are no throw away moves or throw away days.
    - November 03, 2018 by A.R.
  • The Trainers are great!! I like that you can get a good workout in 30 minutes.
    - October 22, 2018 by J.S.
  • The variety of the workout. Different every day plus the trainer breakout with activities keeps it mixed up.
    - October 20, 2018 by Russell Fotovich
  • I love everything about 9 round but mostly the people, hours, no wait time, quick workouts and protein powder!!!
    - October 18, 2018 by Jill Gibbons
  • convenient, easy in/out, great trainers, no class time, 30 minutes of the best exercise ever :)
    - October 18, 2018 by L.W.
  • The staff at my Liberty 9Round are amazing and truly care about your well being and enjoyment of your training sessions. They end up becoming family, and help the member have an endurance of never giving up no matter how many times you have to "begin again". Liberty location is spacious, clean, and inviting. My name is Dr. Andria Theoharidis. I am a chiropractic physician here in Liberty at Chiropractic HealthCare Plus, P.C. I have been a member for 3 1/2 years and love my workout experiences with my trainers and fellow members. I take pride in the genuine aspect that the staff listens to the member and modifies any and all to the needs of the individual, especially with injuries, and encourage the members to go at their own pace while maintaining keeping them motivated. I love that I see all ages participating, ranging from teens to 80's and above, all levels of intensity, fitness level, and goals. It is really a comfortable setting allowing the member to maintain physical exercise routines. First visit is free and so worth the effort to at least try it out.
    - October 17, 2018 by Andria Theoharidis
  • The trainers who go around an engaged you as you work out and push you.
    - October 17, 2018 by J.M.
  • I love that the workouts change daily and are always challenging while also allowing me to scale back or push myself depending on how I feel that day.
    - October 17, 2018 by Elizabeth Moon
  • The workout is amazing. It changes everyday and it always challenges me.
    - October 14, 2018 by R.W.
  • Different work out every day...Trainers are great to work with!!
    - October 12, 2018 by J.S.
  • It’s a great workout that you’re able to get into and out of without class times - it’s all dependent upon your timing. The trainers are amazing and push you to your limits. The workouts are never the same so you don’t get stuck into a boring routine and end up quitting.
    - October 10, 2018 by Dani Weed
  • I love that I'm never late because rounds start every 3 minutes! It's a great, sweaty workout!
    - October 10, 2018 by J.V.
  • I like the trainers like Sam who interact every single day with the customers.
    - October 06, 2018 by S.D.

About the team

  • 9Round trainer
    Chris "The Crusher" McFarland
    Chris is the owner/operator of 9Round. He is a United States Marine Corps veteran, and doesn't put up with excuses! :) He opens bright and early at the one of our locations and makes the hangman systems for 9Round franchisee's.
  • 9Round trainer
    Melissa "The Machine" McFarland
    Melissa is the owner/operator of 9Round with husband, Chris. She has always had a passion for fitness, and after discovering 9Round, she knew they had to bring the most convenient and effective workout to Missouri. We were the 33rd 9Round gym to open in Missouri, and the Liberty location was the 2013, and 2014 Franchisee's of the year. We were also 2014 Multi unit franchisee's of the year. She is a former RN and loves to help members reach their goals. You will find her at any 3 of their locations.
  • 9Round trainer
    Hollie "The General" Perry
    Hollie became addicted to 9Round as a member, making her own transformation. She became such a believer that she wanted to help others the same way, and train to be a 9Round trainer. After 6 months, she became the 1st ever GM for Melissa and is doing phenomenal! She is married to a KC firefighter, and has 3 kids.
  • 9Round trainer
    Cyndi "Smokin' Cyndi" York
    Assistant Manager: Cyndi has been married since 2001 and they have 2 boys. She has a true passion for health and fitness and 9Round is a perfect fit! She loves interacting and supporting the members as they progress on their fitness journeys. You can find her at any of our 9Round locations.
  • 9Round trainer
    Sam "Sweet Sugar" Wiese
    Sam started as a member at 9Round. His personality and love for fitness made him a prime candidate to be part of our team. You can find Sam at and 3 of our locations!
  • 9Round trainer
    Bryan "The Bleeder" Boydston
    Bryan started as a dedicated member and saw first hand how effective the 9Round program is along with his wife. He is a full time Gladstone Police officer and knows the importance of staying in shape. With little extra time, 9Round is the perfect fit!
  • 9Round trainer
    SJ "The Maniac" Munoz
    SJ brings a background in boxing as well as a decade-plus career in journalism to 9Round. He earned a bachelor's degree in sports journalism with a minor in broadcasting. SJ is excited to work with you to help you achieve your fitness goals.
  • 9Round trainer
    Billy "Ironfist" Genz
    Billy is a single father and through coaching sports has found his love in teaching technique and athletics to kids and looks to transition that into adults and is working on an athletics degree. Billy is positive, enthusiastic, passionate about helping members reach their fitness goals, and dedicated to the 9Round way!
  • 9Round trainer
    Leesa "L Dub" Weese
    Leesa started at 9Round as a member looking for a new way to get in shape. The energectic, fast-paced atmosphere seemed to be a perfect fit, and she began working there shortly after! Leesa has a background in corporate fitness and a degree in Exercise Science from Truman State University.
  • 9Round trainer
    Zac "Venom" Vaughan
    Zac has always had a passion for fitness and started his 9Round journey in St Louis. It was then that he realized he had a passion for helping others as well. While in the KC area, he visited the 9Round in Liberty. He said " I knew I had to pack my belongings and move here to work at this amazing gym!"
  • 9Round trainer
    Amanda "The Rock" Brockman
    Amanda has graduated from Park University with a Bachelors Degree in Science in Fitness and Wellness and would like to be a Wellness Coach in the future. She has a passion for fitness and nutrition and loves sharing it with others. She loves to run and work out, but the intensity of 9 Round workouts are the best! Her other passions include traveling, cooking up something fun in the kitchen and last but not least, she's a big animal lover. What she loves about 9 Round is that it's always fun and the energy in the room is contagious. It motivates me to push through even when I feel like I have nothing left to give!
  • 9Round trainer
    Brian "Bonecrusher" Keever
    Brian was picked as a trainer because of his motivating, energetic, and likable personality. He has previously lost 100 pounds and wants to help others reach their goals as well. Since joining the 9Round team in July, he has redistributed 25-30 pounds to the right places. "9Round is the most stress relieving, high intensity workout I have ever done"! Brian has 2 kids and has grown up in the Northland.
  • 9Round trainer
    Talia "TK - The Knockout" Kelly
    Talia aka TK, the Knockout is passionate about fitness and loves outdoor adventure. You can find her at any of our 3 locations.
  • 9Round trainer
    Anthony "Bull" Curiale
    Anthony is getting his bachelors degree in Law Enforcement and plans to join KCPD. He has a passion for health and fitness. He enjoys working out as well as motivating people to push past their limits. He loves his dog, Jake. You can find Anthony at any of our 3 locations.
  • 9Round trainer
    Molli "Bandi" Atkinson
    Molli is a Junior in high school and does everything to the best of her abilities! She's been a Girl Scout for 11 years and is a dedicated member of student Council, NHS, NEHS and FCA. She was a member at 9Round Smithville and loved the atmosphere, She is excited to be a trainer because of the energy it brings. You can see Molli at any of our 3 locations.

Local News and Events

  • blog
    08 Jan 2019 | by Kansas City / Liberty, MO - N Ash Ave
    Do you want results like Shelley? This is in 6 weeks! We are filling spots for our next challenge coming up soon. Are you ready ...
    Read more
  • blog
    31 Dec 2018 | by Kansas City / Liberty, MO - N Ash Ave
    Happy New Year! If you are ready to kickstart 2019 with a 30 day fitness challenge, then click the link to schedule with us! Do ...
    Read more
  • blog
    11 Dec 2018 | by Kansas City / Liberty, MO - N Ash Ave
    We will be closed Christmas Eve, Christmas Day and open at 8 am the day after Christmas.  Normal hours will resume starting...
    Read more
  • blog
    05 Dec 2018 | by Kansas City / Liberty, MO - N Ash Ave
    Reminder that the gifts for the adopted families need to be dropped off to the gym you took the ornament from no later than Dece...
    Read more