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9Round white map pin
9Round Fitness
9758 N Ash Avenue
Kansas City, Missouri 64157
USA

Schedule Your FREE Workout

  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.
9Round white map pin
9Round Fitness
9758 N Ash Avenue
Kansas City, Missouri 64157
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

1.) FULL BODY, DAILY CHANGING WORKOUT IN ONLY 30 MINUTES. 30 MINUTES-in and out-drenched in sweat-and on with your day.


2.) NO CLASS TIMES. That's right. A new round is every 3 minutes- meaning your are NEVER LATE. We are open from 5 in the morning until 8 at night. Scheduling a class time in your day is one more thing that you don't have to worry about being on time for.


3.) TRAINER INCLUDED AT EVERY WORKOUT. There is always someone there to show you what to do, how to do it, and to modify for your fitness level. We have ages 11 to 75, and you are at your own "round". You don't have to feel intimidated in a big class, or at a gym with equipment that you don't know how to use. We teach you everything, and we are with you every time you show up. Have an injury, or need a modification? No problem. It's personalized, and we even KNOW YOUR NAME! :)


4.) HEART RATE MONITOR TRAINING. We have now included the heart rate monitor system with membership for a few years, and members LOVE it! You see your heart rate in real time up on the TV in the gym, and know what "zone" you are in to get the most out of your workout and burn fat, not muscle. You get your own equipment and get access to a nutrition portal that stores all of your 9Round workouts, and has a ton of recipes and nutritional advice.
Where else can you get all of this for around $60/month? NO WHERE. We are pretty proud of our product, and we are so happy with the lives we have changed, helping so many reach their fitness goals, 9 rounds at a time!

**Our members have access to Liberty, New Mark & Smithville locations!**

9Round Certified Trainers

  • 9Round trainer
    Chris "The Crusher" McFarland
    Chris is the owner/operator of 9Round. He is a United States Marine Corps veteran, and doesn't put up with excuses! :) He opens bright and early at the one of our locations and makes the hangman systems for 9Round franchisee's.
  • 9Round trainer
    Melissa "The Machine" McFarland
    Melissa is the owner/operator of 9Round with husband, Chris. She has always had a passion for fitness, and after discovering 9Round, she knew they had to bring the most convenient and effective workout to Missouri. We were the 33rd 9Round gym to open in Missouri, and the Liberty location was the 2013, and 2014 Franchisee's of the year. We were also 2014 Multi unit franchisee's of the year. She is a former RN and loves to help members reach their goals. You will find her at any 3 of their locations.
  • 9Round trainer
    Hollie "Green Dragon" Perry
    Hollie became addicted to 9Round as a member, making her own transformation. She became such a believer that she wanted to help others the same way, and train to be a 9Round trainer. After 6 months, she became the 1st ever GM for Melissa and is doing phenomenal! She is married to a KC firefighter, and has 3 kids.
  • 9Round trainer
    Sam "Sweet Sugar" Wiese
    Sam started as a member at 9Round. His personality and love for fitness made him a prime candidate to be part of our team. You can find Sam at and 3 of our locations!
  • 9Round trainer
    Bryan "The Bleeder" Boydston
    Bryan started as a dedicated member and saw first hand how effective the 9Round program is along with his wife. He is a full time Gladstone Police officer and knows the importance of staying in shape. With little extra time, 9Round is the perfect fit!
  • 9Round trainer
    SJ "The Maniac" Munoz
    SJ brings a a background in boxing as well as a decade-plus career in journalism to 9Round. He earned a bachelor's degree in sports journalism with a minor in broadcasting. SJ is excited to work with you to help you achieve your fitness goals.
  • 9Round trainer
    Billy "The Bonecrusher" Genz
    Billy is a single father and through coaching sports has found his love in teaching technique and athletics to kids and looks to transition that into adults and an athletics degrees. Billy is positive, enthusiastic, passionate about helping members reach their fitness goals, and dedicated to the 9Round way!
  • 9Round trainer
    Cyndi "Smokin' Cyndi" York
    Cyndi has been married since 2001 and they have 2 boys together. She also works for NKC School district as well as volunteers at her church. She has a true passion for health and fitness and is excited to be part of 9 Round.
  • 9Round trainer
    Erin "The Hurricane" Carter
    Erin started as a member at 9Round. With a husband and four kids, 9Round was the perfect way to get in shape and be done in 30 minutes. Her love for health, wellness and 9Round made perfect sense for her to become a trainer. She loves helping members meet their fitness goals. You can find her in any of the 3 locations.
  • 9Round trainer
    Leesa "L Dub" Weese
    Leesa started at 9Round as a member looking for a new way to get in shape. The energectic, fast-paced atmosphere seemed to be a perfect fit, and she began working there shortly after! Leesa has a background in corporate fitness and a degree in Exercise Science from Truman State University.
  • 9Round trainer
    Zac "Venom" Vaughan
    Zac has always had a passion for fitness and started his 9Round journey in St Louis. It was then that he realized he had a passion for helping others as well. While in the KC area, he visited the 9Round in Liberty. He said " I knew I had to pack my belongings and move here to work at this amazing gym!"
  • 9Round trainer
    Amanda "The Rock" Brockman
    Amanda has graduated from Park University with a Bachelors Degree in Science in Fitness and Wellness and would like to be a Wellness Coach in the future. She has a passion for fitness and nutrition and loves sharing it with others. She loves to run and work out, but the intensity of 9 Round workouts are the best! Her other passions include traveling, cooking up something fun in the kitchen and last but not least, she's a big animal lover. What she loves about 9 Round is that it's always fun and the energy in the room is contagious. It motivates me to push through even when I feel like I have nothing left to give!
  • 9Round trainer
    Kyle "The Kryptonite" Hlade
    Kyle started with us when Smithville opened and is definitely a member favorite! He loves the 9Round workout and loves helping members reach their fitness goals! He plans to get a degree in fitness/dietetics.
  • 9Round trainer
    Brian "Bonecrusher" Keever
    Brian was picked as a trainer because of his motivating, energetic, and likable personality. He has previously lost 100 pounds and wants to help others reach their goals as well. Since joining the 9Round team in July, he has redistributed 25-30 pounds to the right places. "9Round is the most stress relieving, high intensity workout I have ever done"! Brian has 2 kids and has grown up in the Northland.

Member Reviews

  • I just completed the 9 round 6 week challenge and it was life changing. Not only did I loose over 30lbs and 12% BF I also walked away with a new healthier way of life. I have tried several options for several years when it comes to loosing weight and adopting a healthier lifestyle with no success. This challenge, the support from Melissa the owner, my fb group and trainers at the facility were amazing and I believe the driving force for me continuing on my path and reaching my goal. I could not be more grateful. I know have the tools and support to continue on my healthier life style journey thanks to 9 round!

  • I joined 9Round as part of their 6 week challenge and to do a workout that my wife and I both could do as I’m more of a lifter and she is a runner. After a week I was hooked and go daily!! Never thought I’d lose as much weight as I did but I crushed the challenge with the help and guidance of the trainers. I only had to lose 6% body fat but I lost 20.4 lbs and 6.2% body fat in 6 weeks!! Plus I went from a 38-36 waist to 34 inch waist!!! If I couldn’t see it in the mirror myself I wouldn’t believe it!! But I would recommend 9Round to anyone who is looking for a gym and I would def recommend the 6 week challenge to anyone who is really wanting to get in shape!!

  • I have been going to 9Round in Liberty for 5 days a week for about a year and a half now and I am totally obsessed! The trainers are absolutely committed to helping each individual reach their fitness goals, whether you are very fit or just now getting into a workout routine. I absolutely recommend 9Round to anyone looking for a full body workout that is enjoyable and challenging!

  • I've been going to 9Round for 3 years now and am stronger and in better shape than I've ever been. If you think you have to be young for this gym, that's not the case. I'm no spring chicken and still love going!! The trainers are awesome, get to know you personally and will make modifications if needed (I have a knee that bothers me). Love, love, love this gym!!!

  • Love, love this gym!!! I've been a member for over 3 years and can't say enough about this place. The trainers and the facilities are amazing! I appreciate going to a gym where I know I can get a kick-butt workout in 30 minutes and go on with my day. All the trainers here are supportive and get to know you on a personal level.

  • The Staff is Great! This is the best 30 minute workout i have ever had.

Local News and Events

  • blog
    23 Dec 2017 | by McFarlands
    Reminder, we are closed Sunday for Christmas Eve and Monday for Christmas. Merry Christmas to you all! 
    Read more
  • blog
    13 Dec 2017 | by McFarlands
    Are you a college student home on Winter break? Sign up for our one month membership! Click the link or come into the gym! Li...
    Read more
  • blog
    23 Nov 2017 | by McFarlands
    IT'S ALMOST TIME! The once a year, rock bottom, BLACK FRIDAY membership prices! Buy 6 Months, Get 6 Months FREE only $494! ...
    Read more
  • blog
    13 Nov 2017 | by McFarlands
    It is that time again! We love adopting families for Christmas each year at our 9Round locations. Watching the gi...
    Read more
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