9Round white map pin
9Round Fitness
10203 N Oak Trafficway
Kansas City, Missouri 64155
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
10203 N Oak Trafficway
Kansas City, Missouri 64155
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

1.) FULL BODY, DAILY CHANGING WORKOUT IN ONLY 30 MINUTES. 30 MINUTES-in and out-drenched in sweat-and on with your day. 2.) NO CLASS TIMES. That's right. A new round is every 3 minutes- meaning your are NEVER LATE. We are open from 5 in the morning until 8 at night. Scheduling a class time in your day is one more thing that you don't have to worry about being on time for. 3.) TRAINER INCLUDED AT EVERY WORKOUT. There is always someone there to show you what to do, how to do it, and to modify for your fitness level. We have ages 11 to 75, and you are at your own "round". You don't have to feel intimidated in a big class, or at a gym with equipment that you don't know how to use. We teach you everything, and we are with you every time you show up. Have an injury, or need a modification? No problem. It's personalized, and we even KNOW YOUR NAME! :) 4.) HEART RATE MONITOR TRAINING. We have now included the heart rate monitor system with membership for a few years, and members LOVE it! You see your heart rate in real time up on the TV in the gym, and know what "zone" you are in to get the most out of your workout and burn fat, not muscle. You get your own equipment and get access to a nutrition portal that stores all of your 9Round workouts, and has a ton of recipes and nutritional advice. Where else can you get all of this for around $60/month? NO WHERE. We are pretty proud of our product, and we are so happy with the lives we have changed, helping so many reach their fitness goals, 9 rounds at a time! **Our members have access to Liberty, New Mark & Smithville locations!**

9Round Certified Trainers

  • 9Round trainer
    Chris "The Crusher" McFarland
    Chris is the co-owner with his wife, Melissa. He is a USMC veteran, and has always made time for fitness. He is usually opening in Liberty, and is known to give a brutal workout. He has 3 kids, Morgan, Cooper, and Cruise.
  • 9Round trainer
    Melissa "The Machine" McFarland
    Melissa is the owner/operator of 9Round with Chris. She has always had a passion for fitness, and after discovering 9Round, she knew they had to bring the most convenient and effective workout to Missouri. The Liberty location was the first to open in Missouri, and with that gym, became 2013 & 2014 franchisee's of the year. Also awarded for multi unit franchisee's of the year for the Liberty, and Tiffany Springs locations. Melissa is a former RN and loves to help people reach their goals. She loves to go to each location, and workout with the members regularly because the members push her to always do better, and she wants to do the same in return.
  • 9Round trainer
    Amanda "The Animal" Stiens
    Amanda works full time at an investment/insurance/retirement plan firm and after being a member for 9 months had to follow her heart and apply for a part-time position. Her motto is: "Don't ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is people who have come alive." That's how she feels when she comes to 9 Round, and she wanted to spread that to others.
  • 9Round trainer
    Brian "Bonecrusher" Kever
    Brian was picked as a trainer because of his motivating, energetic, and likable personality. He has previously lost 100 pounds and wants to help others reach their goals as well. Since joining the 9Round team in July, he has redistributed 25-30 pounds to the right places. "9Round is the most stress relieving, high intensity workout I have ever done"! Brian has 2 kids and has grown up in the Northland.
  • 9Round trainer
    Amanda "The Rock" Brockman-Newell
    Amanda has graduated from Park University with a Bachelors Degree in Science in Fitness and Wellness and would like to be a Wellness Coach in the future. She has a passion for fitness and nutrition and loves sharing it with others. She loves to run and work out, but the intensity of 9 Round workouts are the best! Her other passions include traveling, cooking up something fun in the kitchen, spending time with her husband and last but not least, she's a big animal lover. What she loves about 9 Round is that it's always fun and the energy in the room is contagious. It motivates me to push through even when I feel like I have nothing left to give!
  • 9Round trainer
    Sam "Sweet Sugar" Weise
    Sam started as a member at 9Round. His personality and love for fitness made him a prime candidate to be part of our team. He is sweet as sugar, but are his workouts? You decide. You can find Sam at and 3 of our locations!
  • 9Round trainer
    Bryan "The Bleeder" Boydston
    Bryan started as a dedicated member and saw first hand how effective the 9Round program is along with his wife. He is a full time Gladstone Police officer and knows the importance of staying in shape. With little extra time, 9Round is the perfect fit!
  • 9Round trainer
    Hollie "The Punisher" Perry
    Hollie became addicted to 9Round as a member, making her own transformation. She became such a believer that she wanted to help others the same way, and train to be a 9Round trainer. After 6 months, she became the 1st ever GM for Melissa and is doing phenomenal! She is married to a KC firefighter, and has 3 kids.
  • 9Round trainer
    Billy "The Bonecrusher" Genz
    Billy is a single father and through coaching sports has found his love in teaching technique and athletics to kids and looks to transition that into adults and an athletics degrees. Billy is positive, enthusiastic, passionate about helping members reach their fitness goals, and dedicated to the 9Round way!
  • 9Round trainer
    SJ "The Maniac" Munoz
    SJ brings a a background in boxing as well as a decade-plus career in journalism to 9Round. He earned a bachelor's degree in sports journalism with a minor in broadcasting. SJ is excited to work with you to help you achieve your fitness goals.

Member Reviews

  • I've never been an avid exercise guru, I was always that 'thin girl' who didn't 'need' too... I was approaching 40 yrs old in January when I joined. The reason for joining was due to a back injury I had the prior year and, with physical therapy, was able to get back to normal movement. My injury occurred due to core weakness and, let's face it, not getting any younger. This gym has been amazing! I am a true addict to the sweat therapy it gives me. I wake every day looking for the 30 minute time frame I need to go get my workout on. I love walking in, knowing this workout will not look like any I've ever done. Every day is different, allowing me to never get bored. The trainers are like family & truly care. I have muscles I've never had in my life. I'm happy to be 40 and feeling stronger than I ever have. I'm thankful for 9 Round here in Kansas City's Northland.

  • 9R is the best 30 minutes of the day! For me, it is hard to carve out time for a workout. At 9R you can get a GREAT workout, with things you wouldn't push yourself to do at home or alone at the gym. Trainers are great, work with members individually and are positive and upbeat. Thanks for making working out fun again :)

  • This is the most challenging and rewarding workout I've ever experienced. I've gained strength and energy, while also losing inches and pounds. The trainers are great, with contagious and positive energy. The members are supportive, you feel like you are part of a team. I'm addicted!

  • I love 9Round! I have only been a member for about two months and have seen excellent results. The trainers are absolutely amazing! They not only guide you along the way but the encouragement is amazing! You will never find a better gym!

  • I absolutely love 9Rounds at New Mark! The trainers are friendly and the owners are very loyal to their members. Having a busy schedule, 9Rounds makes it easy to get a quick, tough workout in because it is only 30 minutes and you can go at any time, it does not have class times. I would recommend this to anyone who is willing to put in the work and want to see results.

  • It was love at first workout with me! I have been going to this gym for 2 years now and will never go anywhere else! A full body workout in 30 minutes, what's not to love?? The trainers are the best too! They are AMAZING at pushing you so that you accomplish your goals. Whenever I have said, "I can't" they are there to make sure I prove to myself that I can. Rating them only 5 star ars doesn't give them justice, they deserve 10!

Local News and Events

  • blog
    05 Sep 2017 | by McFarlands
    As we approach our 5 year anniversary of bringing 9Round to Missouri, it's amazing to reflect back on how much we have grown...
    Read more
  • blog
    31 Aug 2017 | by McFarlands
    LABOR DAY WEEKEND HOURS   Saturday, Sept 2nd- NORMAL HOURS 8 AM TO NOON   Sunday, Sept 3rd- CLOSED &nbs...
    Read more
  • blog
    24 Jul 2017 | by McFarlands
    Our next 6 week challenge is right around the corner! If you commit to coming to 9Round at least 3 days a week, and clean up you...
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  • blog
    07 Jul 2017 | by McFarlands
    Come into the gym, or sign up here! New Mark: https://www.clubready.com/getstarted/3985/281781/ Liberty: https://www...
    Read more
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