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A New Fitness Circuit has arrived in Laguna Niguel, California

9 reasons to join 9Round fitness

  1. A fast, effective full-body workout in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Fun and effective workouts that guarantee faster results.
  7. Workout changes every day, never get bored.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.

Workouts start every 3 minutes in Laguna Niguel, CA!

30 minute kickboxing inspired fitness classes

This is your time to get healthier and start a fitness routine Be sure that you get the most out of your workouts.  Rather than spending hours at the gym with low intensity workouts it is recommended that you limit your workouts to 30-40 minutes… and work hard.  9Round Laguna Niguel gives you exactly this.

At 9Round you’ll do compound exercises in this fast paced kickboxing workout.  Your time is maximized by doing exercises that work multiple muscle groups at once.  Kickboxing-based workouts like 9Round are the most effective way to lose the weight and get fit.

For your fitness routine to be successful you must enjoy the workout.  There is nothing fun about doing a workout that’s boring or that you simply don’t like.  With 9Round you’ll look forward to your great workout.  You’ll love our trainers and the energy at the gym.  

If you’ve never tried a kickboxing-based workout then now is your time.  9Round is truly unique, highly dynamic, always challenging, and best of all the workout is for everyone.  Our trainers are there for you every step of the way to teach form and make sure you get the most out of your workout.

Come on into 9Round today and try the workout for free.  Our trainers are waiting for you.  No class times… no schedules… just get in and Get Fit!

Find us off Crown Valley Parkway between Alicia Parkway and Niguel Road


9Round fitness and kickboxing classes in Laguna Niguel, CA
Get Your FREE WORKOUT Session call us: 949-218-6611

Contact Information
30100 Town Center Drive, Suite S
Laguna Niguel, California 92677

Phone: 949-218-6611

Hours of Operation
Monday 7:00am - 1:00pm 3:30pm - 8:00pm
Tuesday 6:00am - 1:00pm 3:30pm - 8:00pm
Wednesday 7:00am - 1:00pm 3:30pm - 8:00pm
Thursday 6:00am - 1:00pm 3:30pm - 8:00pm
Friday 7:00am - 1:00pm 3:30pm - 7:00pm
Saturday 8:00am - 12:00pm
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Gym Reviews

Whats Included With Your Membership


Trainer Included

Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.


Heart Rate Technology

9Round provides you with the most advanced heart rate training program in the world. - *At participating locations


9Round Gloves

You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.


Nutrition Guide

You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.

hand wrap

Hand Wraps

You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.

nutrition guide

Nutritional Support

Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.

Our Trainers

The 9Round Difference


We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.

9Round is a 30 minute full body kickboxing workout.  We are circuit based so there are no class times.  Just show up and get your workout in at your convenience.  The workout changes every day so you'll never get bored, and best of all a trainer is included with every workout.  

Get in touch

To get more information about 9Round, please complete the form below