<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id={{ pixel }}&ev={{ track }}&noscript=1" alt="Facebook Pixel Code"><img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id={{ pixel }}&ev={{ track }}&noscript=1" alt="Facebook Pixel Code"><img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id={{ pixel }}&ev={{ track }}&noscript=1" alt="Facebook Pixel Code">
9Round white map pin
9Round Fitness
3469 Fort Meade Road (Maryland City Plaza)
Laurel, Maryland 20724
USA

Schedule Your FREE Workout

  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.
9Round white map pin
9Round Fitness
3469 Fort Meade Road (Maryland City Plaza)
Laurel, Maryland 20724
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

Our Mission Statement is:

TO EMPOWER MEMBERS TO REACH THEIR PHYSICAL FITNESS GOALS, 9ROUNDS AT A TIME.

 

9Round Certified Trainers

  • 9Round trainer
    Mahmood "Motivator" Anwar
    Owner/Operator/Manager etc etc 20+ years of personal participation in varied fitness regimen. Very passionate to help others achieve their goals, while having tons of fun and the weight keeps coming down !!!
  • 9Round trainer
    Lucas "Lightning" Cherestal
    I love fitness, I am here to show everyone that they should never give up, and that there is a hero in everyone !
  • 9Round trainer
    Elise "California Girl " Goldy
    Dedicated to giving you the best possible workout to achieve your goals! "Quality over quantity" is my motto. I played lacrosse in high school and started to get involved in weight lifting, eventually leading me to becoming a personal trainer in 2014. I am currently in school to become a Physical Therapist.
  • 9Round trainer
    Westmoreland "Footballer" Thach
    I kick butt!

Member Reviews

  • Just had my free first session and I am hooked. It's challenging and intense. I got a good burn, muscle fatigue. I can totally see it rendering results.

  • Signed my daughter up and she enjoys it immensely. The no class schedule and one on one training is perfect. Great addition to Laurel.

  • This place is truly great. My fiance and I joined a few months ago. It is setup kinda like circuit training with 9 sessions or rounds and a 30 second active rest in between each round. I have not weighed myself so I can't speak on weight loss, but my overall fitness level and muscle tone have improved. The workout is very exciting and intense. Punching something is a great stress reliever as well. All of the staff members are very motivating as well.

Local News and Events

  • blog
    12 Feb 2018 | by Mahmood Anwar
    Buy that special someone a membership here for just $99 includes a whole month of workouts, gloves, handwraps and trainer i...
    Read more
  • blog
    25 Jul 2014 | by Mahmood Anwar
    Hello Laurel!  Are you ready for the most fun and fierce 30 minute workout around? You're about to become the newest to...
    Read more
keyboard_arrow_up