• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


2329 S Iowa Street
Lawrence, Kansas 66047


  • The new trainers are amazing!! I go workout before I go to work and I couldn't ask for a better gym! 30 minutes and every time its over I am dripping sweat! I lose weight & feel great! I love 9 Rounds!
    - Jul 2, 2019 by Jocelyn Magaha
  • It’s fast, furious and fun!
    - Mar 9, 2019 by D.T.
  • What I like best about 9Round is the short, yet killer workout I get in 30 minutes! Also, there are always trainers there to fit the workout to your need and push you!
    - Mar 9, 2019 by Karlie Pieper
  • I love my trainers. They make my workout enjoyable and they push me.
    - Aug 22, 2018 by Cassandra Osei
  • The flexibility with no class times, a quick effective workout and trainers who push me.
    - Aug 2, 2018 by C.H.
  • The trainers are awesome! I had no background in kickboxing before 9Round, but they have taught me along the way and are always patient and make it fun. It is a comfortable and inclusive place so people from all fitness backgrounds can achieve their personal goals. This is the first real workout routine I've established that I am excited to go to everyday and stick with. I love 9Round!!
    - Aug 2, 2018 by Rebecca Leite
  • The fast paced 30 minute workout and the trainers!
    - Jul 29, 2018 by Lindsey Norwood
  • Trainers are great. They are very good as adapting the exercises to my capabilities, while still encouraging me to improve.
    - Jul 29, 2018 by S.E.
  • Sheila and Andre!
    - Jul 29, 2018 by Sarah Randolph
  • Workouts are intense but in 30 minutes, perfect for a busy lifestyle. I love that trainers are always there to support, encourage and push you to your max.
    - Jul 28, 2018 by Hannah Sheridan-duque
  • This is the hardest workout I’ve ever done but I’m also seeing great results. The flexible workout times make it very easy to keep coming back. The trainers are friendly but push you hard. Happy to have found this.
    - Jul 28, 2018 by L.H.
  • No set schedule can come in at your time and get a work out in
    - Jul 28, 2018 by K.L.
  • I love coming in early morning and getting my fitness done in 30 minutes, then I'm ready for the day. My body is stronger and leaner after 2 months working out 5 to 6 days a week. The punching and kicking stations have helped also my confidence. Andre and Sheila are excellent trainers they make sure I'm working out correctly and safely. They're very positive and pump the members up! It's almost like you have a personal trainer every day but for a much less cost.
    - Jul 28, 2018 by Gabriele Leite
  • The trainers are awesome and I love that the workouts change every day
    - Apr 11, 2018 by C.H.
  • The trainers. They are supportive and fun
    - Apr 10, 2018 by C.S.
  • I love how personable the trainers are and how they are always there and willing to help you out. The workouts are always fun and a great way to let off some steam. I also never get bored since there's always a new combination of moves every time I go!
    - Apr 6, 2018 by S.K.
  • Love it!!
    - Apr 6, 2018 by B.K.
  • I've enjoyed my entire experience at 9Round! They really strive to personally get to know & help people reach their fitness goals. The owner, trainers and members all truly care about supporting each other, which is awesome. I love having a trainer near by throughout all 9Rounds of my workout. The 30 minutes seems to fly right by. I would definitely recommend 9Round to anyone interested in improving their health & lifestyle.
    - Apr 5, 2018 by Dawn Hill
  • No class times! Only 30 min! Awesome trainers!
    - Apr 5, 2018 by J.Z.
  • I like that there are no class times and you can show up whenever works for your schedule!
    - Apr 5, 2018 by C.G.
  • I love how effective it is. I have lost more weight with this program than any other and it had stayed off!
    - Apr 5, 2018 by Sarah Sontag
  • No set class times and fun instructors
    - Apr 4, 2018 by K.F.
  • The trainers and the different workouts each day. I never feel like its the same workout and I look forward to going each time. Once you finish a workout its feels like a great accomplishment.
    - Apr 4, 2018 by Lindsey Norwood
  • Love how personal the training experience is
    - Apr 4, 2018 by M.G.
  • everything about 9Round is great. But I like having the daily opportunity to work with a trainer one-on-one and throughout the workouts best.
    - Apr 2, 2018 by D.E.
  • No class times and the trainers
    - Apr 2, 2018 by M.D.
  • Good workout in 30 min.
    - Jul 25, 2017 by J.S.
  • I enjoy working with the exceptional trainers and the variety in the workout plans. Since I have been working out regularly with the program, I have strengthened my core. and have been told by my doctor to cut my blood pressure medicine in half.
    - Jun 20, 2017 by J.M.

About the team

  • Tim  Edwards
    Tim Edwards
    Tim is the owner/operator of 9Round Lawrence and 9Round Olathe along with his wife Barbara (the Boss) Edwards. As a former Marine, Fitness has been a life long commitment for Tim. He spent over a decade training and instructing Bushidokan Karate. Often competing in local and regional events in point karate and PKA Kickboxing.
  • Steven <span class="nick-name">"Golden Boy"</span> Foster
    Steven "Golden Boy" Foster
    I've always enjoyed athletics since I was a boy. This is what lead me to 9Round Fitness. I grew up watching old Muhammed Ali fights and always admired him. Became a fan of boxing and have always wanted to train myself. 9Round gave me the opportunity to have fun and workout! Since I've become a trainer here what I enjoy the most is being a part of other's journeys and fitness goals.
  • Kierston <span class="nick-name">"Kettle Belle"</span> Beets
    Kierston "Kettle Belle" Beets
    Working out used to be something I would do because that's what you're supposed to do, not because I enjoyed it. I would always see people kickboxing on TV and thought that would be a cool workout to try, but never found anything that worked for me and my hectic schedule! Then I stumbled across 9Round Lawrence and it had everything I was looking for and now I enjoy working out! As for my day job, I'm a School Counselor at one of the middle schools here in Lawrence. I earned my undergraduate and graduate degrees at Kansas State University (Go "Cats!) and when I'm not molding young minds or having people do burpees for fun, I'm in Manhattan cheering on the Cats for a football or basketball game. I can't wait to help you reach your goals!
  • Lily <span class="nick-name">"Lilypad"</span> Machalek
    Lily "Lilypad" Machalek
    I have been working out at 9Round for over 5 years. I started as a trainer in 2017 in my hometown, and transferred to Lawrence when I started school at the University of Kansas. My favorite part about 9Round is how the workout changes everyday. I also love the trainer-member interaction throughout the workout and during hand pads!
  • Hollyn <span class="nick-name">"HollynAsh"</span> Rezac
    Hollyn "HollynAsh" Rezac
    I always ran as a work out, but then I completely tore my ACL. Through strength training with a physical therapist I was able to heal my knee. I loved feeling strong, and wanted to find something similar to my physical therapy. So I found 9Round. Being apart of 9Round has been amazing! I The love how the trainer works individually with you. The best part is I get my cardio and strength in one work out.
  • Cassandra <span class="nick-name">"Panther"</span> Osei
    Cassandra "Panther" Osei
    Cassandra has always been involved in sports and fitness. First as a track athlete and amateur golfer in high school, then as a rugby player in college. Her love for sports transitioned into a love for fitness, beginning with calisthenics and lifting to 9Round kickboxing. When she’s not training, she’s a PhD student at KU in the School of Public Administration and Affairs.
  • Jennifer <span class="nick-name">"Phoenix"</span> Buehler
    Jennifer "Phoenix" Buehler
    Living a healthy and fit lifestyle has been a priority for Jenn most of her life. She is constantly pushing herself to higher levels of health and fitness and rarely backs down from a challenge. Her step dad Tim Edwards and Uncle Bob Edwards, a Bushidokan black belt, trained her in Bushidokan karate and kickboxing. She began training to fight in the ring but realized that she preferred hitting and kicking bags instead of people. Jenn has participated in many athletic competitions and events, including marathons, cycling for the MS 150 and placed third in her first bikini competition. She has a Masters degree in social work, a clinical therapist and transformational life and nutrition coach for the past 20 years.
  • Justin <span class="nick-name">"Jock"</span> Thompson
    Justin "Jock" Thompson
    Justin has been been interested in boxing and track and field all his life. He started track in field in middle school and was a sprinter and jumper throughout high school. He started kickboxing at 9Round back in 2017 and has enjoyed every moment of it! Justin became a trainer in September of 2018 and loves the interaction he gets to do with members with pad work. The reason pad work means so much to him is because he enjoys teaching others and helping improve their everyday lifestyle by encouraging the members to push themselves to limits they did not know they could reach.