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I love that a trainer is always there and pushing you! I like that they know who you are and your abilities!

The one-on-one with the awesome trainers. The positivity, and support given.

This is the first time in my life I have actually enjoyed exercising.

When I first started at 9Rounds I was a mom of 2 and lost my confidence, I would wear baggy clothes to hide. After only 6 weeks I am finding my confidence I want to dress up and do my makeup. I have lost 10 pounds and almost 4% body fat. The knowledge I have gained and the confidence I have gained is what I am most excited about. I have done things I never thought I could! The trainers really push you and motivate you at the same time, they help you every step of the way and answer your questions or concerns with care. My girls want to workout with me and when I ask what they want to eat they ask for something healthy like mommy eats. I needed to find confidence so I can teach my girls how to be confident in life! Thank you 9 rounds for helping me I never could have done it without this program. I am excited to continue this journey and see my results in 6 months!

I started 9Round with a set goal in mind. A goal I knew I could reach with the right push. My mentality for this healthy change was to take one workout at a time, one week at a time instead of months. I love going to work out at 9Round because the setting at every location is a “go get it” attitude. The trainers are there to help guide and push you every step if the way, which made me want to come back. I highly recommend if you are tired of putting off getting healthy and in shape. I love seeing the changes in the mirror which only adds fuel to my fire to continue. Also, what helped is a workout buddy! If you don’t have one initially, there are other people out there starting their journey to a healthy them, get to know them and partner up. It helps! A friendly competitiveness between friends only benefits you both.

I can start my work out whenever I need to.

I love the flexibility of being able to drop in on my time schedule. The trainers are amazing. They are high energy, and they get to know you personally and your goals. The workouts are amazing.

I love that I get a great workout in a short amount of time. No more wondering around a gym wondering what to do next. In and out in 30 minutes is awesome.

Great workout in 30 min.

The ability to start a work out in my time table

The trainers and being able to go when i can, not at a set time

The trainers make it the best! Love that it’s a different workout every day

30 minute length starting whenever.

I love everything about 9Round! The staff is wonderful. They help you make the most of your workout each time. They push you and keep you going strong for the duration of the workout. Each day is a different workout, working different muscles and keeping exercise fun and exciting.

I love 9 rounds. I love that it's only 30 minutes, but feels like an hour because of it's intensity!

I enjoy 9 round and tell friends about it often. :)

The challenge of each round and how the rounds are different each time I’m there. Not boring at all!

Its the best total body workout I have ever done. It’s convenient because there are no specific start times and the trainers mix it up so you get more personalized training. One thing that would be nice is if you could adjust the heart bands so you can change the heart rate as you get more in shape.

I love the flexibility of being able to go in anytime I want and get an awesome workout.

I like the interaction with the trainers and how the workouts are set for us and always change. I don’t have to think when I go to the gym - I just have to show up!

No set timeframe. Only 30 minutes long for a good workout.

I love how the workouts change daily and the trainers are always so positive and encouraging. It is more than just a place to workout; I feel like the trainers genuinely care about my progress and helping me to achieve my goals.

Always a great variety of exercises each day, and the trainers always push you when you think you can’t give more.