Schedule your
free workout

I am a working mother with limited time. I am able to go into 9Round and get a great workout, stretch and be out the door in 40 minutes. The trainers are great and work with you to ensure that you understand each round. I started in January and have lost 30lbs. #9roundstrong

I like that it's 30 minutes and I can start any time! I like the trainers and the hard work that it requires! I like watching my heart rate as I work out, and I like the style of the workouts!

I like that everyday is different, 9 new exercises and that now at least 2 of the rounds are trainer led. It can be very easy to lose momentum halfway through the workout, especially if you're the only person so having the trainers engage more is really helpful for someone like me. I also really love that you can walk in and within 3 minutes, you're working out. Trainers are all great and the owners really care about their members.

It's is a great work out. In and out in less than 40 minutes. Variety with lots of kicking and punching and core sets. Great trainers 3 minute sets are awesome. I am a 55 yo life long runner and exerciser. After a year of 9R I have been in the best shape since boot camp in the Army and am stretching the limits of my many activities. Did my first wake board back flip this year and am kite boarding with rapid improvement. I continue to run and do yoga a couple times per week but 2 to 4 9 rounds a week has been one of the best exercise decisions I have ever made.

I love how my body is very quickly changing. The trainers are great too.

No class times, personal attention from trainers

The trainers at 9round are AMAZING! The personal relationships we have developed with each of them is very unique compared to any other gym I have belonged to! The genuine care, concern, compassion and friendship 9round has excelled beyond anything I ever thought possible. I can honestly say they have earned many lifelong members! Thank you guys... I’m sure you don’t hear that enough! (Remember you just completely kicked our ass for the last minutes!!)

The trainers take extra time to push me and encourage me.

The trainer's have high energy, and I love that I don't have to think about what my exercise for the day is!

I love the short but intense workout that is varied by day by round. The trainers are always there to help and encourage and they take the time to learn your style and what you're looking to work on.

I like the versatility of the workout. I like the trainers. I like the atmosphere. I love that they are not set schedule classes and that the workout is intense for 30 minutes. I also like that the workout is picked out for me versus me having to come up with my own workout.

Getting in and out with a good workout

Starts every three minutes. I like the trainers. I love when they push me extra. The variety is great

No scheduled classes and good trainers!

I love that it is an intense full body workout in 30 minutes! Also I love the motivation from the trainers.

Don't have just one thing...variety of workouts, challenging and love the 30 minute workout!

Love it love it love it

Fun workout that is always changing and challenging. And the great! motivated trainers!!! Fun atmosphere!!

Not having set times to work out and it is a full body workout.

I get a high intensity, fun workout that takes only 30 minutes. For the past 10 weeks, I have burned between 500-600 calories in just 30 minutes.

Friendliness, positive experience with all trainers

The fact that I can get in get my workout on and get out. The trainers are upbeat and personable as well. Last but not least , there is zero judgement

The workout is never the same.

Exhausted after 30 minutes, you push yourself to your limit, trainers are there to help motivate you. Highly recommend, but you must make it a priority to go. You get results with consistant activity. Hold yourself accountable. It works but like anything you have to do the work.

I like that it’s a quick high intensity workout and I don’t have to even think about it; I just go, do my thing and am done in 30 mins. I lost all my baby weight by eating semi healthy and doing 9 Round 3X per week. That’s all I had to do so loved that! The trainers are all awesome and always help me modify anything I need to. I was able to work out up until the week before I had my daughter with their help modifying the exercises. It’s awesome!

The trainers and owners are so invested in my experience and my success. I love that they will work with me (and at times push me harder!) to achieve the results I want. I LOVE my gym!!

every workout is different, the trainers are very motivating and I love how I feel physically and mentally working out three times a week with 9 rounds!