A New Fitness Circuit has arrived in Lee's Summit, Missouri

9 reasons to join 9Round fitness

  1. A fast, effective full-body work out in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Fun workouts with faster, effective results.
  7. Workout changes every day, never get bored.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.

Workouts start every 3 minutes in Lee's Summit - North!

30 minute kickboxing inspired fitness classes

NOW OPEN!!! Kickboxing in Lee's Summit, Missouri - NO CLASS TIMES! Welcome to 9Round in Lee's Summit, Missouri. We want you to come in and give the 9Round fitness workout a try absolutely FREE!! Because of our circuit training model, there are no class times. A new workout begins every 3 minutes. Each workout is "Full Body" and you're in and out in just 30 minutes. The workouts change daily so there is no chance of boredom, and we keep the workout fun and stimulating. The best part is a 9Round fitness trainer will be with you every step of the way to motivate you. Contact us for more information. Stop by today to receive your FREE workout and see what all the hype is about! As an added bonus, members of 9Round Lee's Summit - North, 9Round Lee's Summit - Raintree, and 9Round Raymore/Belton can work out at any of the three locations!

9Round fitness and kickboxing classes in Lee's Summit - North
Get Your FREE Session call us:816-524-5795

contact information
1125 NE Rice Rd,
Lee's Summit,
MO 64086
phone: 816-524-5795

Hours of Operation
Monday - Thursday 5:30am - 12:30pm 3:00pm - 8:00pm
Friday 5:30am - 12:30pm 3:00pm - 6:30pm
Saturday 8:00am - 1:00pm
First
workout
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$45 per month

Not getting the attention you need at a regular gym? Not getting the results you want while paying high prices for personal training. Contact our staff today to find out how to become a member of the 9Round Nation-the most exciting exercise program available. *equipment purchase required

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Trainer Included

Because our workout changes every day, you will have a 9Round Certified Trainer to instruct and motivate you each and every workout.

health

Unlimited Workouts

With your membership you will have access to unlimited workouts. We recommend starting with 3 workouts per week, however, you are welcome to come more.

boxing

9Round Gloves

You will receive 9Round Gloves which will allow you to hit as hard as you want without the risk of injury.

nutritions

Nutrition Guide

You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.

hand wrap

Hand Wraps

You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.

nutrition guide

Nutritional Support

Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.


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What is 9Round Fitness?

video introducion

We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds is different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.

blog

28
Jan

2015

Glow Run 5K

by Anonymus

The KC Metro 9Round locations have teamed up with The Love Fund For Children and the Glow Run this year. You will start to see posts and information in the gym with fun info about the up coming eve...

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blog

04
Jul

2014

MyZone is LIVE!!!

by Anonymus

MyZone is now LIVE at 9Round Lee's Summit! You won't find this type of training anywhere else around town. This is just another advantage of being a 9Round member! MYZONE® is a chest...

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blog

06
Jan

2014

New Hours!

by Anonymus

We have expanded our hours to open at 5:30AM on Monday, Wednesday, and Friday.  If these new hours prove to be popular we will expand them to Monday through Friday.  And as always, the...

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14
Nov

2013

Grand Opening Event!

by Anonymus

We are having our Grand Opening Event on Saturday November 23rd from Noon to 4:00PM.  Everyone is welcome to stop by with friends and family.  You can work out, check out the gym, or j...

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01
Nov

2013

NOW OPEN!!

by Anonymus

We opened on Monday October 28th!!! Make sure to stop by for an amazing and FREE workout with Jason, Jamie, Kyle, or Anthony!

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17
Sep

2013

Construction has BEGUN!

by Anonymus

We are excited to announce that demo work started yesterday at your Lee's Summit 9Round.  Permits are expected to be issued this Friday and buildout should start on Monday. We will keep...

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22
Aug

2013

Location

by Anonymus

We are working on finalizing our lease and should begin putting 9Round Lee's Summit together soon!  As soon as the lease is signed we will officially post the address.  We plan on ...

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"motivating you to put in the effort required, to get the results you want."

myzonemoves.com

Heart Rate Technologies

9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.

what are meps?

MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.

Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.

Want more information?

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