9Round white map pin
1125 NE Rice Rd
Lee's Summit, Missouri 64086
USA

Schedule Your FREE Workout

9Round white map pin
1125 NE Rice Rd
Lee's Summit, Missouri 64086
USA

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

Are you ready to experience the best workout in the entire KC area?  Come in and give 9Round a try for absolutely FREE!  Wondering what makes 9Round so different than every other gym?  Let us break it down for you.  1) 30 minute full body workouts. 2) Workouts change every day so you never get bored. 3) NO class times.  That's right, come in on your schedule...not ours.  4) There is a 9Round trainer with you every step of the way to help keep you motivated!  From the first time you walk into 9Round, you will notice that we are all about creating a welcoming/family type of environment.  You will get welcomed by name when you come in and the trainers genuinly care about you and your fitness goals.  We are here to help you get to where you want to be and refer to our members as our 9Round family.  If you don't show up for a week, don't be surprised if we give you a call to check on you.  We strongy support the community too!  Whether it be sponsoring local PTA's, little league baseball teams, or donating to various local charity events, 9Round Lee's Summit Nortn is vested in the community!  

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get
AMAZING RESULTS!

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local News and Events

Member Reviews

  • I have nothing negative to say about this 9Round location at all! The trainers are excellent, the workouts are fierce, and the facility is clean and comfortable. The owners and trainers make it a point to not only know each individual personally, but to get to know our fitness goals and work with us to achieve success. Workouts match the amount of effort you put into them, and the trainers will push you to give your very best. Likewise, if you have a particular issue, concern, or "problem-area", they will work with you to customize any technique to be more comfortable while still providing maximum results. It is such a thrilling experience to see actual results that stem from my efforts (lifting heavier weights, lasting longer with cardio exercises, flipping the tire on my own, and doing more "real" pushups). I have been a member for 2+ years, and cannot imagine not having 9Round in my life. The trainers, the owners, and many of my fellow members are like family to me, and I look forward to every grueling workout.

  • Originally I was hesitant to try 9 Round,because kick boxing was not my thing. However,after my free trial I realized I really enjoyed the workout. I love the trainers. They are friendly and motivational as well. The owners are very involved and solve any issues quickly. The fact that you can start your workout any 3 min. is a real benefit if you don't have a lot of time to waste. The workouts also change daily,which prevents you from getting too used to a routine. It's a great well rounded workout that whips your body into shape!

  • April 2015 I weighed 240lbs...as of today March 22, 2016 I weigh 170. I still have 10 more lbs to go. I started 9 rounds in September 2015. Thank you 9 rounds

  • I absolutely love 9 Round LS and recommend it to everyone who is looking for a quick, efficient workout! The workouts are scripted for you and change every day, so it never gets boring. They're challenging and work the entire body. The trainers are all great, too! Love working out here!

9Round Certified Trainers

  • 9Round trainer
    Jason "Reno" Rains
    Jason is the owner/operator of 9Round with his wife Kristina. Jason has always had a passion for fitness. He played football in college and was a National Weightlifting and Conditioning All-American. Jason is excited to bring the most convenient and effective workout to the Lee's Summit area. He has been in the public service field for the past 11 years and loves to help people reach their goals!
  • 9Round trainer
    Fale Gatoloai
    Fale grew up in the pacific islands. He did a lot of outrigger canoeing , surfing , played some rugby and football. He graduated from Missouri Valley College with a degree in biology . Having a healthy and fit lifestyle is very important for everyone and he enjoys helping others in achieving that goal .
  • 9Round trainer
    Juli Dee "6Pak" Hogan
    Juli Dee thrives on being as active as possible. This is a trait that she has always had started off with gymnastics and drill team as a child. After college, Juli Dee moved onto soccer and softball and still has a passion for soccer to this day. She is a black belt in Tae Kwon Do and a avid runner; completing two full marathons and countless half marathons, 10K's and 5K's. Juli Dee also loves to compete in obstacle course races. Raising six boys (hence the nickname of 6pak) has taught her perseverance. She feels as though 9 Round is the workout for her because it is a continuous challenge and it never gets boring.
  • 9Round trainer
    Bekah "Iron Will" Miller
    Rebekah "Iron Will" Miller grew up with a passion for fitness and a love of exercise. After graduating High School, Rebekah enrolled, and received her Personal Training Certification through the International Sports Sciences Association. Having set and reached her own personal goals, she thrives off seeing others also see their own goals achieved.
  • 9Round trainer
    Ladarrius "LD" Whitehead
    empty
  • 9Round trainer
    Sam Belvin
    Sam is a driven and active individual who loves a good competition. She grew up in Lake Winnebago, MO, where she could be found wakeboarding or playing a pick-up game of basketball in the driveway with her family. Sam graduated with honors from the University of Missouri - Columbia in 2015 and was awarded her Bachelors of Science of Biology with a Business minor. Sam loves her role in helping 9round members obtain their goals and be the best that they can be. She plans to carryover this role of helping people when she begins her career as a Physician Assistant.

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
1125 NE Rice Rd
Lee's Summit, Missouri 64086
USA
Phone: 816-524-5795
Hours Of Operation
Monday 5:30am - 1:00pm 3:00pm - 8:00pm
Tuesday 5:30am - 1:00pm 3:00pm - 8:00pm
Wednesday 5:30am - 1:00pm 3:00pm - 8:00pm
Thursday 5:30am - 1:00pm 3:00pm - 8:00pm
Friday 5:30am - 1:00pm 3:00pm - 6:30pm
Saturday 8:00am - 1:00pm
FIRST WORKOUT ALWAYS FREE!

What 9Round Members are Saying

loses pounds
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  • Joey C.
    Joey C. loses 55 pounds
    "When I walked into 9Round, I weighed 215lbs and had so many bad habits. After I became a member, I stuck with it as well as maintaining a healthy diet to date. To date, I am at 160lbs."
    Joey C.
  • Addy P. loses 20 pounds
    "I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."
    Addy P.
    Addy P.
  • Danielle T.
    Danielle T. loses 40 pounds
    "In the past year, I have lost 40 lbs! I have crushed many of my goals, but still have goals to keep me motivated to get even healthier, stronger and more toned. We have gained another family, many skills, strength, more speed, a stress reliever, and a workout that simply works for our family!"
    Danielle T.
  • Angela H. loses 50 pounds
    "Joining 9Round has made me healthier, thinner, and it has made me feel better about myself. I have lost more than 50 lbs and gone down from size 18 to size 8. I also have more muscle than ever. I wouldn't have lost the weight and become healthier without the wonderful group of trainers at 9Round."
    Angela H.
    Angela H.

Get In Touch

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