A New Fitness Circuit has arrived in Longmont, Colorado
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Longmont, CO-Pace Street!
30 minute kickboxing inspired fitness classes
Kickboxing fitness in Longmont, Colorado (CO) - NO CLASS TIMES: We want you to come in and give the 9Round fitness workout a try absolutely FREE!!
Our circuit training model allows for no class times so the workout starts at a time that’s convenient for you. A new workout begins every 3 minutes. Each workout is "FULL BODY" and you're in and out in just 30 minutes. The workouts change daily so there is no chance of boredom and we can keep the workout fun and stimulating.
The best part is a 9Round fitness TRAINER will be with you every step of the way to motivate and help you meet your goals!
We’re located near the corner of 17th and Pace, in King Soopers Shopping Center.
Contact Information1631 Pace St., Suite B-11
Longmont, Colorado 80504
Hours of Operation
|Monday||6:00am - 1:30pm||3:30pm - 8:00pm|
|Tuesday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Wednesday||6:00am - 1:30pm||3:30pm - 8:00pm|
|Thursday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Friday||6:00am - 1:30pm||3:30pm - 6:00pm|
|Saturday||8:00am - 12:00pm|
I came in on saturday for a workout...and really enjoyed my time there. Your trainers are top notch, your gym is so clean, well organized, and well taken care of, I love that you offer MyZone, and I really appreciate Jake taking the time to sit down and chat before and after my workout. Nadia took me through my workout, and she did not let me slack-off at all...I really appreciate that, sometimes I need someone to push me!
Love the workout and LOVE Jake and his team at 9Round! So encouraging and so knowledgeable while making it so much fun. I love the results and I love how I feel! Thanks 9Round!
This is hands down the best workout I have ever had. I can push myself to limits that I didn't even know were possible, and my trainers help lead me in that direction. I started in May 2014, and as of February 2015, I have lost over 100 pounds with the gym along with other nutritional based things I have done. I love the fact that I can get in there and be done with my workout in 30 minutes and feel like I have worked hard and worked every part of my body. Love the energy at 9Round! If you are serious about taking the weight off, why not give 9Round a try!
I joined about three weeks ago, and I really like it! I have had a hard time committing to a workout before, but it's so easy with the fast-paced workouts. Plus, the staff are fabulous... the trainers are really helpful, and the owners are passionate about their business. Within the first two weeks, I received a personal phone call, a personalized post card, and a birthday card! Well-done 9Round!
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
We’re located in Longmont, Colorado, near the corner of 17th and Pace in King Soopers Shopping Center.
The fine print:
1) You will sweat a ton
2) You will work your buns off
3) You will have fun while accomplishing your fitness goals!!!
GET IN, GET ADDICTED, GET FIT...9 ROUNDS AT A TIME!!
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
Want more information?Download our brochure
Get in touch
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