9Round invites you to it's Annual Kick-A-Thon to raise money for Breast Cancer Awareness and EVERYONE is invited to attend! Whether you're a member or a NON-member ...Read more
When I joined 9 Round Fitness in Middletown I was a little skeptical of how successful the program really could be since I am a PE/Health teacher. However, I can say after a little under 3 months and 41 pounds lost that this program, when you follow the nutrition plan as well, can lead to wonderful results. I have never been a fan of simply going to a gym and using a treadmill for an hour. However, this program really only takes 30 minutes of working out each day and the results are phenomenal. Additionally, Robin Reynolds, Sheila Garvy, and Seth Nadler all are incredibly competent and also keep everyone smiling and motivated. If you are looking for a 30 minute workout that changes daily and gives the support of a great nutrition plan, I strongly recommend 9 Round Middletown.