9Round Middletown, CT - Newfield
30-MINUTE KICKBOX FITNESS
New Member Offers
ONLINE WORKOUTS + SPECIAL OFFER
Join our fitness community and stay active by following along with our member-exclusive, 30-minute at-home workouts, PLUS get one month FREE when our club reopens.
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
About the team
Carla and Ryan White
Carla"Big Shot" and Ryan "Bones" White, pictured here with 9Round founder and CEO, Shannon "The Cannon" Hudson, are the owners of 9Round Middletown. B...oth Carla and Ryan are certified 9Round trainers and have been athletes playing on various sports teams throughout their lives. Carla is also a certified special education teacher. She combines her love for teaching, sports and exercise to help members reach their potential and crush their personal fitness goals. Ryan's passion for fitness comes from his time as a collegiate athlete. Ryan believes fitness should be fun and enjoys hyping members up, one round at a time. 9Round's convenient 30 minute, full body, always changing, trainer led workout is a blast! Come join us to get in a killer workout! More
Nicole is a NASM Certified Personal Trainer, Certified in Reiki Level II, 9Round Certified Trainer and a Spin Instructor. This is what Nicole had t...o say "I have a passion for helping others on their fitness journey. Teaching them this journey is life long and to never let the bumps in the road end that journey." Nicole is married with a teenage son. In her free time she loves finding new adventures like hiking new trails and going on road trips. Stop by 9Round Middletown and Nicole will give you a knockout workout!! More
Mark is a Certified NASM Personal Trainer, 9Round Trainer, USA Boxing Coach, and Black Belt in Tang Soo Do. Mark is also a Retired Law Enforcement Off...icer and Served as a Technical Sargent in the US Air Force. Mark loves the 9Round concept, thinks its an effective, efficient, fun workout and loves to "push the tempo". Mark lives in the area with his two children!! More
"Ty the Burpee Guy"
I am a fitness enthusiast who is also knee deep in the medical field. I go to Central Connecticut State University for Athletic Training, am a certifi...ed EMT, and have observed multiple surgeries including two knee surgeries, and a few shoulder surgeries. I enjoy watching and playing sports of all kinds, especially football. My philosophy is, you will get out what you put in, so come in and work your butt off each and every workout. I thrive on the success of others and try to help transform all of my members to the best versions of themselves. More
9Round Middletown Manager Robin "Rockin" Reynolds or 'The Motivator" has been a Certified Personal Trainer - forever and a day! Robins favorite round ...is 5, the Wrecking Ball and her favorite 30 second drill is "Air Guitar Squat". Robin is also a Biggest Loser Fit Pro and a 9Round Certified Trainer and is passionate about changing peoples lives. Robin says "Just do it , to make it happen" Robin is married with 3 boys and lives in Middletown. More
Matt "The Maniac" is our Saturday morning energetic and enthusiastic Pad - Man. Matt was a 9Round member before becoming a trainer. He loves pushing p...eople to be their best!! Matt is a black belt and loves to hike, bike, snowboard and do "just about anything crazy that you can almost hurt yourself." During the day Matt is an IT engineer at LEGO. Matt is married with 4 dogs and lives a stones throw away from the club!! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I like the over all experience with the workouts.- Jun 16, 2020 by J.T.
The trainers here are always welcoming and non-judgmental. They are really great at guiding the workouts, making sure that I'm using proper form and breathing well. I've never loved exercising until I... joined 9 round!!! Now I look forward to it every time More- Mar 18, 2020 by Megan Wolfe-Pelletier
I love how involved the trainers are! And I love how fast and efficient the workout is!- Mar 11, 2020 by Makenzie Smith
We really enjoy the whole experience. The best value is having our own personal trainers with us the whole time.- Mar 8, 2020 by J.C.
That it's 30 min and being a busy mom I can manage to make it in and feel like I got a great workout.- Mar 5, 2020 by T.G.
No set times for classes. Drop in anytime and start the workout.- Mar 2, 2020 by S.D.
The workouts are always varied to get a total body workout. I always leave feeling accomplished and strong which is just what I was looking for in a kick boxing program. The trainers are fun, great pe... ople to be around and are always helpful and willing to push you beyond what you thought possible. But in a way that you feel accomplished! More- Feb 28, 2020 by S.C.
The culture and Team engagement- Feb 28, 2020 by J.M.
Flexibility- Feb 27, 2020 by P.R.
I like that every day is different- the rounds change every day. I love the trainers - they are super helpful and attentive. I also like the flexible schedule- Feb 24, 2020 by Charlene Buano
Flexibility - no class times. Encouragement of the Trainers. Intensity of the workouts.- Feb 18, 2020 by C.T.
Convenience, no class times, different everyday- Feb 11, 2020 by Armando valeriano
Personalized assistance from Trainers. They know their stuff and their customers. Easy in and out experience. no pressure to look good or outdo the others there Clean Good place, good workout. good ... customer service. Great people! Nicole and Tyler are the best, ever! More- Feb 9, 2020 by J.Y.
I love the atmosphere, such a supportive and fun gym. I've been coming for years and the people are honestly why I come back. The workouts are tough but everyone is so supportive and encouraging. One ... big family! I always feel so accomplished when I finish my workout. More- Feb 2, 2020 by J.M.
It is a fun workout! I like the weekly challenges.- Jan 31, 2020 by J.M.
The staff and owners care about us- Jan 26, 2020 by Steve Salvatore
The tough workouts and supportive trainers- Jan 22, 2020 by L.B.
New owners are great - so are the trainers!- Jan 22, 2020 by D.F.
Ryan and Carla are new owners of the Middletown, CT 9 Rounds and I have to say I am so happy to have them there! The energy in the gym has completely turned around from the previous owner. The trainer... s are much more energized and excited to help you reach your fitness goals. Ryan and Carla have also been very accommodating with me. I just recently had knee surgery and I am still working on building my strength back up. They have been so supportive and understanding. It really means a lot to me! More- Jan 17, 2020 by M.R.
Everyone is so nice and encouraging. They adapt to your level of fitness. And it’s only a 30 min workout! 30 min that really works out every muscle.- Jan 14, 2020 by Ann-Marie Sunderland
Great instructors who are helpful and friendly. A fun place to build strength,stamina and balance!- Jan 8, 2020 by C.B.
The flexibility and the staff.- Jan 8, 2020 by J.S.B.
The trainers, a different workout every time, quick 30 min workouts with great results- Dec 21, 2019 by Jackie Sears
The trainers. They are great and motivational and I love how they get us pumped up- Dec 14, 2019 by M.O.
That I can get a good workout on my time. It's been great for my physical and mental health.- Dec 10, 2019 by H.C.
No class times; you can arrive anytime they're open and get started. The trainers are always there to instruct, correct your form, and motivate you - and they're so super nice.- Dec 9, 2019 by Stacey Grimaldi
The new leadership at 9round has been really great! I feel like family here now :)- Dec 7, 2019 by M.L.
Never the same workout- Nov 10, 2019 by A.V.
Being able to go to the gym and not worry about exact times for a gym class.- Nov 4, 2019 by P.R.
It is a fun workout- Nov 1, 2019 by J.M.
Something different everyday and out in 30min!- Oct 17, 2019 by Amanda Ominsky
I always get a challenging workout scaled to my abilities, complete with a trainer to help!- Oct 13, 2019 by K.M.
Personal attention from the trainer, 30 minutes for a full workout, no judgement!- Oct 9, 2019 by Sandee Appellof
Personalized attention and a totally new workout each time I come into the gym! The trainers are awesome!- Jul 13, 2019 by K.M.
The trainers, the friendships, the drop in, and the workout!!- Jul 12, 2019 by M.D.
I like that everytime the workouts are different to focus on a specific part of my body but also works overalls. The trainers are always availalbe to challenge but also help. Finally, the 30 minu... tes schedule with no waiting to workout. More- Jul 6, 2019 by Irma Rivera
Personal trainers. Different work outs every day- Jul 6, 2019 by Paula White
Friendly all around atmosphere with helpful trainers. Since I‘ve been a member for 5 years I have increased my strength,stamina and balance.- Jul 6, 2019 by Caroline Bengston
I love the workout variety and always having a trainer available.- Jan 4, 2019 by I.R.
The instructors are very helpful,personable and greet you with a smile. Sheila,the owner is awesome. I look forward to working out each time.- Jan 4, 2019 by C.B.
I love that the workouts are different every time but always challenging and fun. Switching it all up makes the 30 minutes fly by.- Nov 28, 2018 by Stacey Grimaldi
The variety of exercises. The flexibility of the schedule. The helpfulness of the trainers- Nov 15, 2018 by Charlene Buano
New workouts everyday, trainers work with you every step- Oct 31, 2018 by Armando valeriano
I like the convenience of being able to go to the gym without worrying about a class time. My routines are modified when I am hurt or don't feel well.- Oct 29, 2018 by P.R.
Flexibility of classes. That I can show up anytime and jump right in.- Oct 19, 2018 by K.T.
It is a quick but intense workout, which fits great in it schedule. I also like the fact that every work out is different.- Oct 11, 2018 by S.S.
It's a boot camp experience, you get a variety of everything that allows you to work every muscle in the body.- Oct 5, 2018 by S.H.
30 minute workout that is effective and works entire body Trainers are so supportive and encouraging- Oct 5, 2018 by E.W.
I like the fact that the trainers know what I'm capable of and aren't afraid to push me.- Oct 5, 2018 by M.P.
The instructors, the encouragement the environment and the members..it’s like family. A friendly place to get in and get addicted- Oct 4, 2018 by Caroline Bengston