Different activities so focus on different body parts. I like the 30 minute timing, trainers have been great welcoming me back and supporting all my questions and encouraging!

You’re doing an amazing job at organizing the work outs as well as keeping the gym super duper CLEAN :) so glad to be back at it!!

The VERY positive, "can-do" vibe, and supportive, fun trainers (Think Robin, Matt and Ryan here!!). I also leave feeling energized and much younger than my 64+ years! Love the music, too.

Right now with Covid- I like that classes are limited and the trainers are very meticulous with the cleaning. I feel safe and that is why I would recommend them to anyone!

In and out with a full body workout...!!!

The best workout around; dripping sweat by round 3!

The workout is different every time and that there’s always a trainer there.

Excellent work out!

I can fit it into my date and do not have to be committed to a schedule. I love the trainers and the workouts too

The small classes and personal attention you get when you go! It breaks a sweat and changes every day which is awesome

The best part is the trainers who assist you at every round by demonstrating the exercise, making sure you’re doing it correctly, and offering alternatives if needed. I also like that the rounds are d... ifferent every day. No boredom here! More

Friendly atmosphere,helpful,upbeat instructors who offer personal attention and guidance.

The trainers are great and I am able to get a productive workout in in a short span of time.

Wonderful staff, very clean, always fun and an amazing workout!

It's a fast, highly effective workout that is self-motivating, but with a trainer on hand to give you a boost or challenge you when you need. Until 9Round, I'd never found a workout that I loved that... helped me lose fat and gain muscle. I genuinely look forward to each workout, and find the trainers and owners at my location to be wonderful people. This is a level of fitness I haven't had since I had to stop playing rugby 6 years ago. More

Amazing full body Workout in 30 minutes Trainers are supportive Trainers did excellent job cleaning and sanitizing between rounds

I like the over all experience with the workouts.

The trainers here are always welcoming and non-judgmental. They are really great at guiding the workouts, making sure that I'm using proper form and breathing well. I've never loved exercising until I... joined 9 round!!! Now I look forward to it every time More

I love how involved the trainers are! And I love how fast and efficient the workout is!

We really enjoy the whole experience. The best value is having our own personal trainers with us the whole time.

That it's 30 min and being a busy mom I can manage to make it in and feel like I got a great workout.

No set times for classes. Drop in anytime and start the workout.

The workouts are always varied to get a total body workout. I always leave feeling accomplished and strong which is just what I was looking for in a kick boxing program. The trainers are fun, great pe... ople to be around and are always helpful and willing to push you beyond what you thought possible. But in a way that you feel accomplished! More

The culture and Team engagement

Flexibility

I like that every day is different- the rounds change every day. I love the trainers - they are super helpful and attentive. I also like the flexible schedule

Flexibility - no class times. Encouragement of the Trainers. Intensity of the workouts.

Convenience, no class times, different everyday

Personalized assistance from Trainers. They know their stuff and their customers. Easy in and out experience. no pressure to look good or outdo the others there Clean Good place, good workout. good ... customer service. Great people! Nicole and Tyler are the best, ever! More

I love the atmosphere, such a supportive and fun gym. I've been coming for years and the people are honestly why I come back. The workouts are tough but everyone is so supportive and encouraging. One ... big family! I always feel so accomplished when I finish my workout. More

It is a fun workout! I like the weekly challenges.

The staff and owners care about us

The tough workouts and supportive trainers

New owners are great - so are the trainers!

Ryan and Carla are new owners of the Middletown, CT 9 Rounds and I have to say I am so happy to have them there! The energy in the gym has completely turned around from the previous owner. The trainer... s are much more energized and excited to help you reach your fitness goals. Ryan and Carla have also been very accommodating with me. I just recently had knee surgery and I am still working on building my strength back up. They have been so supportive and understanding. It really means a lot to me! More

Everyone is so nice and encouraging. They adapt to your level of fitness. And it’s only a 30 min workout! 30 min that really works out every muscle.

Great instructors who are helpful and friendly. A fun place to build strength,stamina and balance!

The flexibility and the staff.

The trainers, a different workout every time, quick 30 min workouts with great results

The trainers. They are great and motivational and I love how they get us pumped up

That I can get a good workout on my time. It's been great for my physical and mental health.

No class times; you can arrive anytime they're open and get started. The trainers are always there to instruct, correct your form, and motivate you - and they're so super nice.

The new leadership at 9round has been really great! I feel like family here now :)

Never the same workout

Being able to go to the gym and not worry about exact times for a gym class.

It is a fun workout

Something different everyday and out in 30min!

I always get a challenging workout scaled to my abilities, complete with a trainer to help!

Personal attention from the trainer, 30 minutes for a full workout, no judgement!

Personalized attention and a totally new workout each time I come into the gym! The trainers are awesome!