9Round Middletown, KY - Shelbyville Rd
30-MINUTE KICKBOX FITNESS
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Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Middletown, KY - Shelbyville Rd
13401 Shelbyville Road Suite 102
Louisville, Kentucky 40223
About the team
Matthew has owned and operated 9Round in Louisville for almost 4 years now. He began with just one location in St. Matthews with a clear goal in mind;... to take over the entire Louisville market... and he has done just that. Born and raised in Louisville, Matthew has a clear passion for this city and the people in it. He is extremely passionate about the members in his gyms, and just getting to know people, in general. Chances are, if you've met Matthew one time, he'll remember you by name! Matthew has a pretty extensive background in mixed martial arts, including kickboxing. Over 4 years of Tae Kown Do, judo, kickboxing and boxing experience, as well as extensive experience in the fitness industry, has given Matthew the knowledge and passion he needed to operate a gym like 9Round. If he's not training members in his gyms, chances are that Matthew's working from home with a cup of coffee, running errands, hiking some trails, or eating massive amounts of food somewhere (his other passion)! More
Brandon is a native Louisvillian with a passion for sports since a very young age. Brandon holds a Bachelor Degree in Exercise Science from Western Ke...ntucky University, has over 75 hours of psychology education and experience, and is certified in Personal Training by ACSM with 3 years of experience. In the near future, he plans to receive a Masters Degree in Physical Therapy from the University of Kentucky. Brandon joined the 9Round team in August 2016 and was immediately captivated by the environment and the people that come in to knock out a workout. His energy and attitude translate very well into his passion for helping people achieve their fitness goals. Known to be the "hype man" and the "proper form police", he will always be nearby to motivate and help you maximize your workout so that you achieve your desired results. More
Scott Bridenbaugh is a student at Elizabethtown Community Technical College, where he is currently earning his Associates degree in Pre-Med, as well a...s an active member of the Kentucky National Guard. He resides in his hometown of Elizabethtown, Kentucky, but loves coming up to Louisville to enjoy all of the food and festivities it has to offer, and plans on continuing his education at the University of Louisville at some point. Scott has been so grateful to be able to work for 9Round, as it's offered him the opportunity to meet and foster relationships with all of the wonderful members that walk in every day! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I LOVE 9 Rounds!! Great workout! I’ve lost 6 pounds in the 4 weeks that I have taking these classes! I like the convenience of being able to walk into classes without having to schedule a set time. Al... so, the trainers are AMAZING! They are always patient and kind to me. CHAD ROCKS!!! More- Feb 13, 2019 by Berishna Scharringhausen
I just really like the entire format. The nine stations, the mix of cardio and muscle, the on-site trainer(s) that work with us, and the little tweaks to the everyday routines that keep things from be... ing too repetitive. I have recommended 9 Round to lots of people - and will continue to do so. More- Jan 17, 2019 by Brian Wyatt
Great trainers, great workouts. Like that workout changes daily. Like that you work out fill body, not just some muscle groups.- Jan 16, 2019 by J.B.
9Round started as a way to lose weight and quickly became my stress relief, and now has become the single moment of everyday that I look forward to.- Jan 7, 2019 by Samantha Heller
The trainers are always very nice and helpful.- May 25, 2018 by R.S.
The convenience and the friendliness of staff. The work out is challenging and can be tailored to my level of fitness and imorovement.- May 14, 2018 by S.O.C.
I like that I can jump in anytime and get my work out in. I’m not late to a class.- May 9, 2018 by J.B.
Love 9round, and the staff! Best part of my day!- Apr 23, 2018 by Cassidy Rutledge
I love this place and enjoy coming in and working out and meeting the people that work here. Everyone is very friendly and very motivating.- Apr 14, 2018 by A.P.
Love that there is no set class times. I also love when the trainers interact with you and get you more motivated to work out harder. I love 9Round and have referred several people to the workout. ... More- Apr 12, 2018 by Karen Ruetschle
Best work out! The trainers are awesome!- Apr 12, 2018 by L.C.
The trainers are always encouraging and there to help.- Apr 11, 2018 by Steven Estes
Unique daily workouts and coaching by staff- Apr 11, 2018 by B.A.
I love that the trainers always encourage you even when you might be having a tough day getting through the work outs. Love Alyssa, Brandon and Chad.- Apr 9, 2018 by Cerena Cruz
I love that I can go in at my convenience without having to worry about class time. Also, the trainers are attentive and always willing to take extra time to work on moves.- Apr 7, 2018 by R.A.P.
Great workouts and I love that they change everyday. Love that you get a full body strength workout while at the same time target cardio and endurance. Great trainers and all are responsive to help ... get the most out of the workouts possible. Like that I have made new friends while there - better than going to a "regular" gym where I just put in time and there's no social component. Also, we all can then motivate each other. More- Apr 4, 2018 by John Berkenbosch
The trainers’ willingness to help in any ways they can, both showing you how to do movements and making the experience fun!- Apr 2, 2018 by Samantha Heller
I love that it is a full body workout in just 30 minutes whenever is convenient for me!- Apr 2, 2018 by Kelley Roberts