All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Local News and Events
28 Mar 2016 | byWe have finished our MyZone Challenge with our final four to battle there way to the top. We started this event with 32 total pa...Read more
29 Apr 2015 | bySummer Slimdown is BACK! This special consist of 3 months of unlimited workouts with our 9Round Trainers. Includes our 9Round Ch...Read more
04 Mar 2015 | byI'm excited to announce 9Round Fitness of Brookfield will be doing a month long food drive for the whole month of March. 9Ro...Read more
23 Dec 2014 | byStill plenty of time throughout the holiday to get you 9Round workout in. Here are the Holiday Hours for the 2015 Holiday Season...Read more
Best place in all of Wisconsin to get a workout. Staff is always friendly and always keep the workouts challenging. There's never a dull moment. If you're looking for something new, stop on in!
Hardest workout you'll ever love. Never gets stale. Never gets easier.
This gym is amazing! There is not one trainer that doesn't go out of the way to help you in every way...and they all do it with a positive attitude. Every day is a challenge at a steal of a price.
Working with a personal trainer at a traditional gym was way out of my price range costing at least $25 per hour. At 9Round you get unlimited workouts with a personal trainer at the fraction of the cost. They really motivate you to push yourself all the way through the 1/2 hour workout, and it's intense! It's kind of like P90X but centered around kickboxing and cardio. . It's a good way to blow off steam and get fit.
9 round trainers and the workout in general have a very special place in my heart. The trainers are inspirational and enjoy kicking my butt! But all in all I would like to share this: while I was part of the 9round workouts I toned like i never toned before and had more energy than I'd ever had participating in any other workout! I HIGHLY recommend it. You will build endurance, muscle,and a confidance that you may have not had before...
Love the gym! The place is always clean and the staff is very friendly, helpful and kind. I recommend it to everybody!
9Round Certified Trainers
Drew "Cap" Stauffacher, Owner & Head TrainerFavorite round: All Of Them!
Favorite active rest: Burpees
Favorite fitness activity (other than 9Round): Tough Mudders... and bowling :)
Proudest accomplishment: Finishing college and using his degree as he thought he would. His goal as a senior in high school was to get a kinesiology degree and use that to run smaller or personal style fitness gyms... like 9Round!
Motivated by: All the members and people he gets to talk to everyday.
Melissa ""Mayhem"" Mosur, 9Round Certified TrainerFavorite Round: Round 5
Matt ""Black Mamba"" Ristau, 9R Certified TrainerFavorite Round: Round 4
Ty "White Fury" Zimmerman, 9R Certified TrainerTy is a graduate student at Carroll University and a former football play at CU.
- 18895 W Bluemound Rd #4
Brookfield, Wisconsin 53045
- Phone: 262-797-9541
|Monday||6:00am - 1:00pm||3:30pm - 8:00pm|
|Tuesday||6:00am - 1:00pm||3:30pm - 8:00pm|
|Wednesday||6:00am - 1:00pm||3:30pm - 8:00pm|
|Thursday||6:00am - 1:00pm||3:30pm - 8:00pm|
|Friday||6:00am - 1:00pm||3:30pm - 7:00pm|
|Saturday||8:00am - 12:00pm|
What 9Round Members are Saying
Christina K. loses 43 pounds"When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"Christina K.
Melissa J. loses 35 pounds"Through 9Round, I learned that exercise can be fun and taking care of yourself is key to taking care of everyone around you! I have more energy, more confidence, better health, and improved sleep, and more happiness. I am finally feeling like myself again and not someone lost in a body that didn't feel like it was mine."Melissa J.
Whitney D. loses 80 pounds"With the support of my friends, family, and 9Round team, I am happier and healthier than I have ever been. So much of my success is attributed to the love and support my trainers have poured into me and for that, I am forever grateful!"Whitney D.
Hilary V. loses 77 pounds"I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."Hilary V.