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Everything! But especially the short amount of time it takes me so start sweating and be done working out!

I have been coming here since summer 2017. I got pregnant and workout to almost until the end of my pregnancy. Then, 6 month latter after my delivery, I came back. I would not change 9round for any other gym. I like the set up and workouts. The workouts are never the same; in 30 min they suck the hell out of you. It is easy and convenient, and now that I am a mother I need something effective and quick. I highly recommend this gym.

Had to come back! I get a full body workout, every time, and I love incorporating the boxing. Workout like no other.

It's only a 30min work out but works out your whole body. I also love that the trainers know my name, makes me feel like I'm important and they really care.

The trainers are great, workouts are hard and I never get bored by doing repeat movements.

Love everything about it

It's a thirty minute workout that I can start on my schedule.

Love the motivation staff gives you. The quick workout and no class times

The variety in the work outs and that my fiancé and I can encourage, compete and do it together.

It was friendly, non critical environment to be able to enjoy working at even without any skill level

Aside from meeting new people who share an interest, it has made a profound difference for motivation and energy level, plus improved physical condition.

If I had to pick one thing it would have to be the trainers. Motivating and patient.

The motivation of the trainer to keep pushing for a truly good workout.

Excellent workout and venue for maintaining self defense skills.

Love the convenience of being able to drop in at any time. Love all the trainers. Super friendly and supportive environment

Amazing for mental and physical health! 9round has transformed my body and life for the better!

It’s never the same exercises and it works your whole body. It’s been 3.5 years that I joined and I love it! No regrets! I did not know how to do a round kick to save my life or hit a bag! Now thanks to Michele and Joe and all the trainers I know it gives you confidence and an overall good positive feeling!

The trainers are amazing and make you feel excited about fitness..They treat you like family.I would highly recommend them to anyone.

I like that the workout changes every day also no set class time.

i love working out at the 9 round in nashua nh ! its fun, fast and effective trainers are motivating and so helpful 5 stars!!

Like I always say. The whole 9Round experience is awesome. I don't think I could pick out one thing. The trainers are awesome. Motivational without being a drill sargent.

You're in and out in 30 minutes with a great workout and the exercises change each day do it's never boring and the trainers are awesome!

Best aerobic exercise program around. Never boring!

Not being able to slack off as I usually might.

9Round is the best workout ever!

I enjoy.. the 9 different stations..not too long at any one station

No class times

Intensity of the workout and no class times

This is a kick ass workout!! I love that I can go whenever I want and get the 1:1 attention and motivation that I need!

The no class times. Very easy to go on my schedule

Trainers are very patient and understanding. Workout feels amazing and love the Pulse heart rate monitor to achieve maximum results.

It may be a quick as far as time - But the workouts are like going through a hour long session. I have never sweated this much in the time frame allowed. I love it!

The fast pace workout! Reinforcement/encouragement. You sweat-a lot! And it’s fun!