9Round New Berlin, WI-W National Ave
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
About the team
Favorite 30 second active rest is: Wall jumps! Wall jumps! Wall jumps!
Favorite 30 second active rest is: Squat with a front kick!
Favorite 30 second active rest is: Wall sits!
Favorite 30 second active rest is: If you have to ask you have never been to a session with Mannie!
Favorite 30 second active rest is: Who doesn't love doing wall sits with toe touches?
Favorite 30 second active rest is: SQUATS!
Favorite 30 second active rest is: Everyone's favorites; Burpees!
Favorite 30 second active rest is: Toe touches it adds a nice hamstring stretch!
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
No scheduled times and I dont have to come up with the workout myself- Oct 16, 2020 by Z.B.
Best workout you can get in 30 minutes! Great for working parents with children who want to stay active and healthy but don't have a lot of time.- Oct 1, 2020 by Dawn Seifert
Ability to work out any time, 30 min workouts, great trainers.- Sep 25, 2020 by A.M.
You can work at your own pace... no “class” time... and someone is always there to help push or cheer you on to being a better you!!- Sep 22, 2020 by Aaron Welch
Enjoy the flexibility of getting cardio, strength and abs in 30 minutes. Trainers are awesome and will adjust rounds if needed to meet needs.- Sep 17, 2020 by D.K.
The ability to go when it's convenient, getting in right away and being done 30 minutes later.- Sep 17, 2020 by K.W.
The fast work outs on my schedule. The reduced covid hours are impacting my ability to work out as frequently as I would like. As a single parent my availability is limited. I have one hour availabl... e to use daily over my lunch to workout. Depending on meetings I am not always able to make it M-W-F. If I miss even one day my workout is cut to 2/week. I prefer 4-5 weekly Traveling to the other location causes me to go over my allotted lunch time. When is it anticipated to return to regular gym hours? More- Sep 16, 2020 by L.P.
Flexibility in the schedule, the work out changes every day, help from a trainer.- Aug 8, 2020 by T.S.
9 round is the only work out that I’ve stuck to.. I love kicking and punching :)- Jul 29, 2020 by N.B.
High Energy, always positive, spaced out, I don't have to think about my workouts, clean gym, quick but awesome workout- Jul 23, 2020 by B.P.
9round is a completely judgement free gym which always makes the workout experience better. I feel like I get a great whole body workout every time I go and it’s the perfect amount of time. It’s very ... easy to fit the workout into my day. More- Jul 23, 2020 by Tess Thompson
The trainer- Manny! Better than any I’ve experienced at any other 9 Round. His workouts are nice and tough and his energy is always high!- Jul 20, 2020 by E.S.
I don’t have to make an appointment- I I am able to show up, work out and be in and out very quickly.- Jul 16, 2020 by P.G.
I have been a member now for 3 years and have tried all kinds of gyms and workout regiments throughout my 46 years and this is the first one that I have wholeheartedly stuck with! I cannot live withou... t my 9 Rounds workouts, the awesome trainers, and the awesome friends that I have met thru 9Rounds! This is not only a physical workout but it is a great mental workout! More- Jun 25, 2020 by Trisha Steffen
During normal operation I like the fact you can walk in anytime and get your workout on... I also like the fact that you can go as hard as you feel that particular day.- Jun 22, 2020 by Aaron Welch
New owner Mike is nice. Nice to see trainers I know too.- Jun 17, 2020 by R.L.
What I like best about 9Round is that you have a personal trainer for every work out and that they are always helping me do each exercise correctly to get the most of my workout and stay injury free. ... They greet us by name and are always friendly. I love that you are in and out in 30 minutes, I love the workout format and really I just have nothing bad to say at all about 9Round! More- Jun 17, 2020 by Dena Graesing
Awesome 30 minute workout, no class times and fantastic trainers!- Jun 17, 2020 by Dina Conway
Flexible, fast workout- Jun 17, 2020 by D.K.
Quick and Convenient- Mar 14, 2020 by A.M.
Trainers and the flexibility of being able to show up whenever you want.- Mar 7, 2020 by M.G.I.
Love the encouragement from the trainer!- Mar 4, 2020 by R.L.
Intense 30 minute workout with a trainer.- Feb 17, 2020 by R.F.
Encouraging trainers who let you go at your own pace and intensity-level, and the lack of specific class times is such a huge bonus.- Feb 7, 2020 by D.S.
Only a half hour and a better work out than a hour on treadmill. No class times Personal attention every 3 minute Variety. - never the same workout No room for “hanging out” You are your only... challenge Encouraging trainers. More- Feb 7, 2020 by Denise Wendlick
the bags and bag related workout- Feb 3, 2020 by Damian Spiropoulos
Every day is different, different routine, different focus. Every workout is intense and satisfying and it doesn’t feel like 30 min at all and isn’t boring like a treadmill.- Jan 26, 2020 by Lynn Pedersen
It is a full body workout every time!- Jan 23, 2020 by K.E.
The speed at which I can get in and out the door.- Jan 20, 2020 by C.K.
Everything... awesome workout, great trainers, close to home!- Jan 9, 2020 by Dena Graesing
Trainers right there, variety of workout, challenging workouts.- Jan 6, 2020 by J.F.
Workouts change daily and the flexibility of being able to jump in any time!!- Jan 4, 2020 by Aaron Welch
The trainers are always upbeat, friendly, and adjust workouts to accommodate my level. I appreciate Sammy and Tom so much! They are great at what they do!- Dec 12, 2019 by Lauren Koier
9 Round is the only exercise I have ever stuck with for more than a couple of months. I live that just when I want to give up, it's done and I move in to the next round!- Nov 24, 2019 by J.O.
Having a trainer to keep me on pace and push me for 30 minutes.- Nov 23, 2019 by R.F.
The owner Laura is really wonderful. The location is convenient. The trainers are really good (especially Sino).- Nov 22, 2019 by R.L.
I love the structured intense workout in a very short time.- Oct 24, 2019 by Michael Cody
Having a trainer there watching and helping. They push you to at least try and help build confidence- Oct 4, 2019 by J.F.
Flexible schedule!- Oct 2, 2019 by S.T.
It’s something different every day. I get out what I put in.- Oct 2, 2019 by S.C.
Affords you the opportunity to workout in your schedule.- Sep 24, 2019 by Aaron Welch
I love the workouts and the trainers are great! They show you how to do each station and help correct your form. The workouts go so quickly and they are challenging!- Sep 16, 2019 by Emelie Fearson
Extremely convenient due to no scheduled classes. Trainers provide great support and encouragement.- Sep 8, 2019 by N.M.
I love the trainers and the motivation they give you. 30 minutes and you sweat sweat sweat! I also feel as a woman doing these workouts helps you to learn different moves/punches/kicks to protect yo... urself! More- Aug 23, 2019 by Denise Berger
It’s always a different workout- Aug 19, 2019 by C.G.
The fact that you can show up at any time is a huge bonus, and with the speed of the classes I can fit a workout in just about any day.- Aug 7, 2019 by D.S.
I never get bored and I like that the workout is different each day. Trainers are always very friendly and helpful!- Jul 23, 2019 by Taylor Bandy
Great training in a small setting. The personal attention is great.- Jul 4, 2019 by J.F.
It’s short- so easy to go with a tight schedule!- Jun 23, 2019 by Haley Campbell
the focused, full body workout is a satisfying workout that fits in a busy schedule; and never boring.- Jun 22, 2019 by William Mongan