9Round white map pin
1007 Waukegan Road
Northbrook, Illinois 60062
9Round white map pin
1007 Waukegan Road
Northbrook, Illinois 60062

Schedule Your FREE Workout

What Makes 9Round Different

9Round works because is includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here’s what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach, Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local Offers & Announcements


    Get A Free Introductory Workout

Local News and Events

  • blog
    27 Jan 2016 | by northbrook@9round.com
    Do you love fitness and love helping people? 9Round trainers must be FIT, enthusiastic, great with people and reliable. Think yo...
    Read more
  • blog
    22 Sep 2015 | by northbrook@9round.com
    In honor of Yom Kippur, the gym will close at 6:00 pm on Wednesday, September 23rd.  Have a great day!
    Read more
  • blog
    16 Jul 2015 | by northbrook@9round.com
    9Round Northbrook introduces our 8 week summer slimdown!  $129.00 gets you UNLIMITED WORKOUTS with a trainer, your own glov...
    Read more
  • blog
    14 May 2015 | by northbrook@9round.com
    Our Summer Student Special is back!  $139.00 and a student ID gets you 3 months of UNLIMITED workouts.  Recent grads q...
    Read more

9Round Certified Trainers

  • 9Round trainer
    Abby "Abinator" Kurz
    Abby Kurz, Co-Owner, Head Trainer. Favorite Round:5 - love the wrecking ball!! Favorite Active Recovery Drill: jump lunges. Favorite Fitness Activity (other than 9Round):EVERYTHING that involves movement/fun!. Proudest Accomplishment: personal training business for 15 years and co-owner/head trainer at 9round. Motivated By: helping others become more fit and feel better about themselves:)
  • 9Round trainer
    Casey "Crusher" Kurz
    Favorite Round: 5 (Wrecking Ball). Favorite Active Recovery: Anything involving planks! Favorite Fitness Activity (besides 9Round): Playing Soccer. Proudest Accomplishment: Graduating Miami University with a BA in Kinesiology Motivated By: Helping others feel their absolute best!
  • 9Round trainer
    Lance ""Lights Out" Lance" Newman
    Favorite Round: 4 (Heavy bag), Favorite Active Recovery: Wall mountain climbers, Favorite Fitness Activity: Basketball, Proudest Accomplishment: Winning state championship at Stevenson as an assistant coach, Motivated By: Being a role model for my daughter.
  • 9Round trainer
    Taylor "Terminator" Harris
    Favorite round: 5 or 8 Favorite active recovery: cardio variation with burpee (shuffle to end and burpee/jumping jack, burpee/ burpee to squat jump etc) Favorite fitness activity besides 9Round: lifting or dance Proudest accomplishment: Graduating from University of Wisconsin Motivated by: feeling good!

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
1007 Waukegan Road
Northbrook, Illinois 60062
Phone: 224-235-4840
Hours Of Operation
Monday 7:30am - 11:00am 12:30pm - 8:00pm
Tuesday 7:30am - 11:00am 12:30pm - 8:00pm
Wednesday 6:00am - 11:00am 12:30pm - 8:00pm
Thursday 7:30am - 11:00am 12:30pm - 8:00pm
Friday 6:00am - 11:00am 12:30pm - 6:00pm
Saturday 7:30am - 2:00pm

What 9Round Members are Saying

loses pounds
  • Dale O.
    Dale O. loses 100 pounds
    "With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back.  What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."
    Dale O.
  • Nenita W. loses 30 pounds
    "I have lost 30 lbs and lost 16% of my body fat. I started doing things I wasn't able to do before like running around after my two-year-old or going for actual runs by myself. The amazing trainers at 9Round never stopped pushing me to be a better person than I was the day before."
    Nenita W.
    Nenita W.
  • Abbie R.
    Abbie R. loses 25 pounds
    "I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."
    Abbie R.
  • Shannon T. loses 80 pounds
    "9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"
    Shannon T.
    Shannon T.

Get In Touch

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