A New Fitness Circuit has arrived in Columbia, South Carolina
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Columbia - Northeast, SC-Sparkleberry Crossing!
30 minute kickboxing inspired fitness classes
Ask us about our special rates and corporate discounts!
Also make sure to check us out on //instagram.com/9roundfitnesscolumbiane/
Contact Information111 SPARKLEBERRY CROSSING RD STE 2
Columbia, South Carolina 29229
Hours of Operation
|Monday||6:00am - 1:30pm||3:30pm - 8:00pm|
|Tuesday||9:00am - 1:30pm||3:30pm - 8:00pm|
|Wednesday||6:00am - 1:30pm||3:30pm - 8:00pm|
|Thursday||9:00am - 1:30pm||3:30pm - 8:00pm|
|Friday||6:00am - 1:30pm||3:30pm - 7:00pm|
|Saturday||9:00am - 1:00pm|
If you've never tried a nine rounds work out, you will love it, especially at this gym. you can tell a lot of work has gone into making this gym a great place to work out. 30 minute work outs are definitely the future for this busy world and this one gives you all you need. looovvvveeee it
Best 30 minutes of my day! It's a different workout every time -- always challenging, always fun. The the concept of a group workout but the motivation of a personal trainer coaching you at every round. No other 30 minute workout can compare!
Great workout at 9 rounds! This place will truly change your life for the better! 5 stars all the way!
9 Rounds is the best workout ever. I have tried them all over the years but I get the most calorie burning aerobic work out in 30 minutes than any other workout. It is like having an individual trainer and the trainers are GREAT.
The best work out investment I've ever made!! Alisa and Mac are amazing trainers!!
I joined 9Round two weeks ago. I already see and feel the results! The guys here are great trainers. Trust me, you won't be disappointed. Get your membership today!
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
We recommend starting with 3 workouts per week, however, you are welcome to come more.
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
We are a new upbeat gym in North East Columbia with a rewarding concept in fitness. Come see how great it is to punch the heavy bags to the beat of great music and dim lights. Releave tthe tension of your day as you focus on moving through our 9round circuit! Get in shape with great boxing and kick boxing training drills. In every workout you will perform many core exercises and body weight exercises to build and improve strength. Our 9Round certified trainer will demonstrate and motivate you to stay on tract and achieve your own personal fitness goals! Leave the gym full of energy, happy and upbeat! Our club members are supportive and positive! This is a tremendous value and a great way to get you/ your family and your friends active, healthy, and fit! We are located just off of Clemson Rd. at The #80 exit of I-20. We are near Traveni's restaurant.
Get in touch
To get more information about 9Round, please complete the form below