All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Local News and Events
27 Jan 2016 | byAs we wrap up January, we have decided to add some hours for you morning people! Our goal is to provide you with ...Read more
21 Dec 2015 | byNow is your time! If we are always going to wait until tomorrow to make a change, guess what? That 'magical tomorrow' is...Read more
02 Dec 2015 | byWhy not give the love of 9Round for Christmas? For only $99 you can give the gift of better health to someone you care about. 9R...Read more
30 Nov 2015 | byOk..If you missed the savings at 9Round on Black Friday, we've extended the 50% off 6 and 12 month memberships through today...Read more
Love love love 9 Round! Love the location and the fact that the workout is only 30 minutes. The trainers are always there to push and encourage you. There are no class times and with my abnormal schedule, it makes it easy to not make excuses! Very welcoming and not intimidating! I highly recommend giving it a shot!
Absolutely LOVE this place!! One of the best parts about it is you're done in 30 minutes instead of spending hours in a gym AND it's a TOTAL body workout. The staff if GREAT, always encouraging, pushing you to do your best, always willing to answer questions. It's never the same workout so you never get bored. Highly recommend everyone giving it a try!
THE best kickboxing club. I love everyone there. The employees are so helpful and actually teach you how to do the moves. The owner is always present pushing you to your limit. It is very self rewarding and a confidence booster. The best decision I have made was joining this club. Prices are very reasonable, it is so worth it!!
9Round Certified Trainers
Jovontae ThurmonJovontae Thurmon is self made motivated individual. He lives by his own creed of motivation, inspiration, determination and perfection all evolving around respect. He's well know for his hard working tough mentality that drove him to be a star football player and track star. With this same mentality he has became a known name in your city of being a Nightmare in 9Round. Come spend the best 30 minutes of your life achieving results beyond your greatest dreams.
- 80 McFarland Blvd Suite 9
Northport, Alabama 35476
- Phone: 205-758-1269
|Monday||7:00AM - 1:30PM||2:30PM - 8:00PM|
|Tuesday||7:00AM - 1:30PM||2:30PM - 8:00PM|
|Wednesday||7:00AM - 1:30PM||2:30PM - 8:00PM|
|Thursday||7:00AM - 1:30PM||2:30PM - 8:00PM|
|Friday||8:00AM - 1:30PM||2:30PM - 7:00PM|
|Saturday||8:00AM - 12:00PM|
What 9Round Members are Saying
Dave R. loses 70 pounds"After learning how much fun the 9Round program is, I've tried to work out 3-4 times a week since then. Now, instead of big, old and tired, I feel strong, balanced, and focused. I thank 9Round for the energy, environment, and guidance for my transformation."Dave R.
Danielle T. loses 40 pounds"In the past year, I have lost 40 lbs! I have crushed many of my goals, but still have goals to keep me motivated to get even healthier, stronger and more toned. We have gained another family, many skills, strength, more speed, a stress reliever, and a workout that simply works for our family!"Danielle T.
Hilary V. loses 77 pounds"I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."Hilary V.
Addy P. loses 20 pounds"I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."Addy P.