9Round white map pin
80 McFarland Blvd Suite 9
Northport, Alabama 35476

Schedule Your FREE Workout

9Round white map pin
80 McFarland Blvd Suite 9
Northport, Alabama 35476

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

Welcome to 9Round 30 Min Kickbox Fitness in Northport, Al! We offer a full body workout with faster results in just 30 minutes. Our 9 station circuit format will ensure you will never get bored and the workout will be over before you know it. You don't have to worry about missing a class time at 9round, we have a new workout starting every 3 minutes! There is a trainer included in every workout so you will have guidance and motivation every step of the way! Come in today, the first round is ALWAYS on us! -  

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local News and Events

Member Reviews

  • 9 Round is amazing!! I love that I can be in and out in 30 minutes but can get a total body workout!! And since there are no class times I can fit it into my unusual work schedule! The workouts change daily so I never get bored and always feel challenged!! The staff is great! They are very encouraging and helpful making sure that I get the most out of the workout! This is the first time in my life that I actually look forward to working out! And the location is very convenient to my home and work!! I highly recommend trying it out!!
  • Love love love 9 Round! Love the location and the fact that the workout is only 30 minutes. The trainers are always there to push and encourage you. There are no class times and with my abnormal schedule, it makes it easy to not make excuses! Very welcoming and not intimidating! I highly recommend giving it a shot!

  • 9Round is the BEST!! I love coming here because the workout is never the same and very effective. I never get bored with the exercises, and the 30 minutes is over before you know it! By the time the workout is over, we have worked every muscle group! The staff is awesome, and they are always willing to help. I am so happy I joined 9Round!!!
  • 9Round is the most efficient, most effective workout I've done in years! For someone who has 15-hour work nights, the 30 minute total body workout is great! I have more energy and have seen my resting heart rate and blood pressure (ICU nurse here!) drop to an athlete's level. Jeremy and the trainers here are so encouraging and always pushing me to my individual max! I love that the workouts change every day and look forward to getting in cardio in a fun way and feeling stronger every day!
  • Absolutely LOVE this place!! One of the best parts about it is you're done in 30 minutes instead of spending hours in a gym AND it's a TOTAL body workout. The staff if GREAT, always encouraging, pushing you to do your best, always willing to answer questions. It's never the same workout so you never get bored. Highly recommend everyone giving it a try!

  • THE best kickboxing club. I love everyone there. The employees are so helpful and actually teach you how to do the moves. The owner is always present pushing you to your limit. It is very self rewarding and a confidence booster. The best decision I have made was joining this club. Prices are very reasonable, it is so worth it!!

9Round Certified Trainers

  • 9Round trainer
    Jeremy Bryant
  • 9Round trainer
    Jovontae Thurmon
    Jovontae Thurmon is self made motivated individual. He lives by his own creed of motivation, inspiration, determination and perfection all evolving around respect. He's well know for his hard working tough mentality that drove him to be a star football player and track star. With this same mentality he has became a known name in your city of being a Nightmare in 9Round. Come spend the best 30 minutes of your life achieving results beyond your greatest dreams.

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
80 McFarland Blvd Suite 9
Northport, Alabama 35476
Phone: 205-758-1269
Hours Of Operation
Monday 7:00AM - 1:30PM 2:30PM - 8:00PM
Tuesday 7:00AM - 1:30PM 2:30PM - 8:00PM
Wednesday 7:00AM - 1:30PM 2:30PM - 8:00PM
Thursday 7:00AM - 1:30PM 2:30PM - 8:00PM
Friday 8:00AM - 1:30PM 2:30PM - 7:00PM
Saturday 8:00AM - 12:00PM

What 9Round Members are Saying

loses pounds
  • Dave R.
    Dave R. loses 70 pounds
    "After learning how much fun the 9Round program is, I've tried to work out 3-4 times a week since then. Now, instead of big, old and tired, I feel strong, balanced, and focused. I thank 9Round for the energy, environment, and guidance for my transformation."
    Dave R.
  • Danielle T. loses 40 pounds
    "In the past year, I have lost 40 lbs! I have crushed many of my goals, but still have goals to keep me motivated to get even healthier, stronger and more toned. We have gained another family, many skills, strength, more speed, a stress reliever, and a workout that simply works for our family!"
    Danielle T.
    Danielle T.
  • Hilary V.
    Hilary V. loses 77 pounds
    "I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."
    Hilary V.
  • Addy P. loses 20 pounds
    "I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."
    Addy P.
    Addy P.

Get In Touch

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