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A New Fitness Circuit has arrived in Oak Creek, Wisconsin

9 reasons to join 9Round fitness

  1. A fast, effective full-body workout in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Fun and effective workouts that guarantee faster results.
  7. Workout changes every day, never get bored.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.

Workouts start every 3 minutes in Oak Creek - WI-S Howell Ave!

30 minute kickboxing inspired fitness classes

At 9Round Oak Creek, our energetic and 9Round-certified trainers guide members through a different full-body workout with every visit. Incorporating kickboxing and boxing techniques through circuit training, strength training, aerobic and anaerobic exercises, our 30-minute workouts are the most efficient workouts you can ask for. Best of all, there is no need to worry about class times! Members come in at their convenience, get their hands wrapped, and jump in on one of the nine stations every three minutes.

But we aim to be more than just a gym at 9Round Oak Creek - we commit ourselves to providing “personal attention without the high price”. When you walk in our doors you are greeted by name and when you are working out our trainers give you exercises that are appropriately challenging for you. We believe this is why our members can’t stop telling their friends about us, and we truly appreciate it. We want to be a place where coworkers, couples, and friends can meet to enjoy a kick-butt workout together!

So whether you are looking to lose 10, 20, 30 (or more) pounds, look great in a wedding dress or swim suit, or get lean muscles and improve your cardiovascular fitness… we have helped others do it and can help you, too! And talk about stress relief! You don’t have to be a fighter to enjoy some punching and kicking. 9Round Oak Creek is a friendly place where anyone can come to relieve stress and get fit at the same time. Come visit us on Howell Avenue and enjoy your first workout for free. You won’t regret it!

9Round fitness and kickboxing classes in Oak Creek - WI-S Howell Ave
Get Your FREE WORKOUT Session call us: 414-764-6680

Contact Information
8907 S Howell Ave, Unit 1000
Oak Creek, Wisconsin 53154

Phone: 414-764-6680

Hours of Operation
Monday 6:00am - 11:00am 1:00pm - 8:00pm
Tuesday 6:00am - 11:00am 1:00pm - 8:00pm
Wednesday 6:00am - 11:00am 1:00pm - 8:00pm
Thursday 6:00am - 11:00am 1:00pm - 8:00pm
Friday 6:00am - 11:00am 1:00pm - 7:00pm
Saturday 7:00am - 12:00pm
Sunday 8:00am - 12:00pm
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Gym Reviews

Whats Included With Your Membership


Trainer Included

Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.


Heart Rate Technology

9Round provides you with the most advanced heart rate training program in the world. - *At participating locations


9Round Gloves

You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.


Nutrition Guide

You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.

hand wrap

Hand Wraps

You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.

nutrition guide

Nutritional Support

Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.

Our Trainers

The 9Round Difference


We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.


Full-body, 30-minute workout... new, fun & challenging workout every day... always with a trainer... NO CLASS TIMES! 

What else could you ask for? Try us today... our 1st workout is FREE!

We are located on South Howell Avenue (between West Centennial Drive and Ryan Road), in the same building as Panera and FedEx. Also nearby are Target and Kohl's.

See you soon!


02 Oct


9Round Flash Fitness

by Petrina Cain

Our first Mayors' Fitness Challenge Event is coming up! Get a taste of the 9Round experience by joining us for a Flash Fitness event this Sunday, October 5, from 9-10am! A...

Read more

"motivating you to put in the effort required, to get the results you want."
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Heart Rate Technologies

9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.

what are meps?

MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.

Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.

Want more information?

Download our brochure

Get in touch

To get more information about 9Round, please complete the form below