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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


2791 Old Winter Garden Road
Ocoee, Florida 34761


  • Always a great workout and friendly staff
    - January 19, 2019 by L.T.
  • The personal attention!
    - January 17, 2019 by Penny Reed
  • It is fun!!
    - January 17, 2019 by L.L.
  • The great workout and great trainers
    - January 16, 2019 by Adam Hodges
  • there’s no class schedule and all the trainers are great to work with. I get a great workout no matter what day or time I go.
    - January 12, 2019 by S.C.
  • Best 30 minute workout ever! Fantastic trainers and a new workout every day
    - January 11, 2019 by R.C.
  • Everyday is different and the trainers are motivating
    - January 04, 2019 by K.N.
  • The trainers are great and the workouts are different every time.
    - December 01, 2018 by M.D.A.
  • Karen is amazing! She really makes you feel Like you matter!
    - December 01, 2018 by H.R.
  • I enjoy the workouts as well as not having a set time to workout since my schedule is generally very fluid.
    - November 27, 2018 by M.S.
  • I love that I can be in and out in 30 minutes and that I get an intense and fun workout during that time!
    - November 26, 2018 by kendra holmes
  • How personal it is with the trainers. Each of them knew me by name the first day I met each and every trainer. I also like that it’s totally up to me to make my workout schedule... I can come and go as I please.
    - November 22, 2018 by Tricia Herriger
  • The best place to workout !!! I recommend!
    - October 31, 2018 by Alessandra Dillon
  • It’s short, but I get a full body workout.
    - October 25, 2018 by D.H.
  • It’s open early. You can come at anytime to start your workout. Karen, the trainer is the best!!!!
    - October 22, 2018 by T.N.
  • I love this place
    - October 19, 2018 by tatiana silva
  • The personalized attention and support of the trainers is absolutely the best.
    - October 17, 2018 by Penny Reed
  • Great workout and fun classes. No start time makes it easy to fit into my schedule. Great instructors who make sure our technique is good and our effort stays up.
    - October 17, 2018 by J.L.
  • Karen is the Best trainer!
    - October 16, 2018 by Chris Seidl
  • Great fun workout, the trainers are fantastic. Really easy to incorporate into your daily routine as you can go anytime. Highly recommended.
    - October 12, 2018 by Boris Perez
  • The best trainers and a great 30 minute workout with no class time!!!
    - October 11, 2018 by R.C.
  • There are no class times so I can go whenever I want.
    - October 08, 2018 by C.H.
  • Great workout and extremely friendly and helpful staff
    - October 08, 2018 by Adam Hodges
  • Non traditional way to do cardio
    - October 06, 2018 by B.S.
  • Consistency yet variety of workout, flexible start time, 530 opening.
    - October 05, 2018 by J.S.
  • Supportive trainers. No set time to start rounds- good time offerings to access.
    - October 04, 2018 by Debbie Scott
  • Well educated trainers, new programs laid out daily, clean, friendly environment.
    - October 04, 2018 by J.D.
  • Work out is different each day I go. Trainers are great and friendly.
    - October 04, 2018 by Kathleen Parrish
  • The trainers...they are awesome. I feel so supported and know that she is always coming around to make sure my form is proper. She knows of previous injuries and modifies the workout on the spot for me to keep me safe. I can't say enough great things about the 9Round Ocoee location. They are top-notch.
    - October 03, 2018 by K.O.
  • I have been going to 9 Rounds for 3 years and have tried to go 6 days a week , except holidays and snow days, and vacation days. I really like that there is no set time that I can go to the gym in Inman, SC. When I am traveling I often go to a 9 Rounds gym in the area. I am 71 years old and work at my own pace and try to do the same exercise as every one else does. but at 71 my body has limitations. All the trainers are good but I really like Kelvin my trainer because he took the time to study how I work and has figured out exercises for me to get higher ratings on the color codes. He is so positive and shows mature experience. He is knowledgeable about the work outs. I like the monitor belt and it encourages me when I can see how I did for the day, even if it veries day to day. I will be honest to say that I do not like to exercise and pay for it . I drive 30 minutes to and from the gym every day.., (gas is expensive). With all of this I am pleased that I am stronger and see that I can do more hard work when needed. I do wish that it would eradicate the arthritis totally. (But when I come home and any time sit for a while, be it dinner, watching TV, or going to the movies my joints freeze up and I am as if I were 105 all over again. But after a minute or two and slow movement I am back in to action. Mimi Pospisil, Tryon, NC.
    - September 28, 2018 by Mimi Pospisil
  • Great trainers, fun workout.
    - September 24, 2018 by S.S.
  • Karen!!
    - September 05, 2018 by Grace Harry
  • I love our 9round in Ocoee. The trainers are all different and I love working out with each of them. I feel like walking in to family when I go in to workout.
    - September 01, 2018 by G.W.
  • (round Ocoee has the most awesome trainers working there.
    - August 24, 2018 by R.K.
  • It’s a fun and quick work out. I go to the Ocoee gym, and David, the coach, is fantastic!
    - August 22, 2018 by Julia Silva
  • I love the variety of the workouts and having a coach around to help, explain, and push!
    - August 21, 2018 by K.H.
  • I love that the trainers are so helpful and friendly.
    - August 17, 2018 by J.L.
  • The staff is very friendly and helpful.
    - August 04, 2018 by M.R.
  • The friendly staff and workout methods
    - August 01, 2018 by E.N.B.
  • No set class times.....the ability to jump in and start and end a workout at your convenience. Helpful, friendly trainers always on hand to demonstrate exercises and to encourage you without being pushy or intimidating.
    - July 26, 2018 by Betsy de Armas
  • Everything!
    - July 26, 2018 by D.M.
  • Trainers and flexible schedule
    - July 25, 2018 by B.H.
  • It’s a great workout and I like that it can be done in 30 minutes.
    - July 23, 2018 by J.C.
  • The fun atmosphere, kind and helpful staff and of course I feel great after my workout.
    - July 22, 2018 by D.H.
  • I like that work out is not boring and different everyday ! David is my favorite trainer he Rockssssssssssss we just need better music because lately they re not motivating at all sorry.
    - July 18, 2018 by tatiana silva
  • What’s not to like. The flexibility is great, the trainers are helpful, the diverse workouts keep it interesting. I absolutely LOVE it
    - July 15, 2018 by M.M.
  • The trainers and convience
    - July 14, 2018 by C.S.
  • I get a full workout in 30 minutes. There are no class times to have to follow. The trainers are always helpful and encouraging.
    - July 14, 2018 by Sandra Cummins
  • If you want to become strong mentally and physically! This is the right place to train your soul and body!
    - July 13, 2018 by ikram nouzhi
  • Open earlier in afternoon.
    - July 11, 2018 by B.P.

About the team

  • 9Round trainer
    Karen West
    Karen is a 2nd Degree Black Belt in Taekwondo and loves fun workouts. For about 3 years Karen trained and then became an instructor at her TKD school after receiving her first black belt. She also trained in kickboxing, Muay Thai, basic grappling, cardio fitness. Karen has been at 9Round Ocoee for 2 years so far and still loves supporting and training our members.
  • 9Round trainer
    Christine Ross
    Christine came to 9Roundas a member 2 1/2 years ago and says she was "hooked"f from her very first workout! After 2 years of consistent training, hard work and embracing 9Roundtraining principles, she was a natural addition to our Trainer team. Christine says her training as a social worker, along with her love of fitness and 9Round workouts, gives her the desire to help our members live their best lives. She loves being a part of the 9Round trainer team and helping our members meet and exceed their goals!!
  • 9Round trainer
    Kate Garnes
    Kate has more energy in her pinky than most of us have in our entire body! She loves to help people achieve their fitness goals and has a heart the size of Jupiter. We love her as do all our members!!
  • 9Round trainer
    Kassandra "Kass" Hainline
    Energetic & encouraging, knows fitness back & forth!!