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9Round white map pin
9Round Fitness
2791 Old Winter Garden Road
Ocoee, Florida 34761
USA

Schedule Your FREE Workout

  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.
9Round white map pin
9Round Fitness
2791 Old Winter Garden Road
Ocoee, Florida 34761
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

We all face the dilemma of wanting ourselves and our families to be active and healthy yet struggle to find the time and motivation to do so. 9 Round Ocoee brings to you a perfect solution to that dilemma that is also fun and addicting! Workouts are only 30 minutes and are great for all members of your family ages 12+. 9 Round has changed our lives and we know it will change yours! ALWAYS a trainer on duty, a brand new workout every day, never a class time, come whenerver we're open & start your workout at your convenience!

 

9Round Certified Trainers

  • 9Round trainer
    Karen West
    Karen is a 2nd Degree Black Belt in Taekwondo and loves fun workouts. For about 3 years Karen trained and then became an instructor at her TKD school after receiving her first black belt. She also trained in kickboxing, Muay Thai, basic grappling, cardio fitness. Karen has been at 9Round Ocoee for 2 years so far and still loves supporting and training our members.
  • 9Round trainer
    Nick "Nick@Night" Verneau
    Nick is a 4th degree TKD blackbelt and is also trainer in mixed martial arts.
  • 9Round trainer
    Spencer "Chef" Bennett
    Spencer is a Black Belt in Isshinryu Karate and the founder of a Martial Arts & Fitness club at the University of Central Florida. Though focusing on fitness, his club offers a wealth of knowledge from various disciplines including Boxing, Muay Thai, Aikido, TKD, Karate, and Wing Chun. Spencer is experienced in instructing martial arts oriented exercises and is passionate for assuring a good workout.
  • 9Round trainer
    Kassandra "Kass" Hainline
    Energetic & encouraging, knows fitness back & forth!!
  • 9Round trainer
    Christine Ross
    Christine came to 9Roundas a member 2 1/2 years ago and says she was "hooked"f from her very first workout! After 2 years of consistent training, hard work and embracing 9Roundtraining principles, she was a natural addition to our Trainer team. Christine says her training as a social worker, along with her love of fitness and 9Round workouts, gives her the desire to help our members live their best lives. She loves being a part of the 9Round trainer team and helping our members meet and exceed their goals!!
  • 9Round trainer
    Kate Garnes
    Kate has more energy in her pinky than most of us have in our entire body! She loves to help people achieve their fitness goals and has a heart the size of Jupiter. We love her as do all our members!!

Member Reviews

  • Love this type of program, there is no stopping to rest or water breaks. It is basically a kick ass for 30 mins (or more) and I love it. Very nice couple that works there and totally understands keeping in shape.

  • I am so happy that I finally have found the perfect workout for me. I have tried so many gyms and have done so many workouts on my own without knowing exactly what I need to work on, that nothing has worked. But when I started 9r I was excited to find out it included trainers!!! They are amazing and so helpful and always there to show you what you need to do. 9r is a circuit workout that includes boxing, kick boxing, weights, Cardo ect.. It works all of your body which I LOVE!! I have only been going for 2 weeks and already lost 9 pounds and 2 inches off my waist. The workout is amazing and to get amazing fast results in only 30 min a day, I will NEVER get that any where else!!! I love 9r!!!

  • After trying numerous gyms in the area, I have finally found the one for me! 9Round Ocoee not only offers a high intensity, full body workout, it also incorporates a personal trainer that is there to train you every step of the way. The circuit style workout has everything from burpees to speed bags and since it is always changing, it never gets boring. The personal trainers are very encouraging and always willing to help push you further. I am so glad that I found this gym, and cannot wait to get the fitness results I'm looking for!

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