• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


6909 W Hefner Suite B6
Oklahoma City, Oklahoma 73162


  • All of it. The 30 min head to toe workout and the people!
    - Apr 1, 2019 by A.L.
  • The high intense workout. Once I am finished working out I feel proud of myself because I know some of the workouts are hard. I’m happy that I gave it my best workout. Love the feeling of being drenched in sweat with my hard work. My trainers are very helpful and actually care about seeing you succeed. They’re not there just to be there.
    - Mar 21, 2019 by Emily Rhinehart
  • It’s intense but I can start work out anytime I want and I’m done in 30 minutes
    - Feb 22, 2019 by M.K.
  • I like having a trainer every time. I haven't worked out much in the past, and that's due to not knowing what to do on a regular basis. I've hired trainers before, but I always forget the whole workout.
    - Feb 13, 2019 by F.P.
  • Workout changes all the time, never gets boring. The trainers at my location are great and engaged. Best kick for your fitness buck anywhere.
    - Feb 5, 2019 by Marshall Bridwell
  • Everything!!! Awesome workout that changes daily so you never get bored. Amazing trainers that keep you motivated!! Love it!!
    - Jan 28, 2019 by Stella Angelidis
  • The trainers are amazing!
    - Jan 20, 2019 by E.J.
  • - Jan 14, 2019 by J.H.
  • What I like best is the friendly nature of the staff. The staff maintains a fun, and dedicated environment that keeps it's 9 rounders engaged.
    - Jan 11, 2019 by Jeramy Bagby
  • a quick cardio workout with a trainer to push you thru every round!
    - Jan 11, 2019 by L.S.
  • - Jan 10, 2019 by C.L.
  • The best benefit to me is that I can vary pace, so i can start back slow but still get a great workout at a higher pace when I'm back in shape.
    - Jan 10, 2019 by David Brady
  • The intensity and time frame, our trainers are awesome
    - Jan 9, 2019 by Willie Edwards
  • - Dec 24, 2018 by N.S.
  • - Nov 17, 2018 by B.P.
  • - Nov 9, 2018 by T.W.
  • - Nov 7, 2018 by M.B.
  • - Nov 6, 2018 by L.H.
  • - Oct 24, 2018 by A.F.
  • The trainers are great!
    - Oct 19, 2018 by E.J.
  • I love the workouts, and how the trainers really try their best to customize exercises for your needs.
    - Oct 13, 2018 by K.Q.
  • The trainers are the best. They maintain a fun environment to work in, and always push to make you better.
    - Oct 6, 2018 by Jeramy Bagby
  • - Oct 5, 2018 by A.G.
  • Love the intensity and 30 min.
    - Oct 4, 2018 by Willie Edwards
  • Most of the trainers genuinely care about you! It’s not just a paycheck to them! It’s a calling!! You are important! They know your name, in some cases your family and they engage with you on a personal level. They know part of the battle is in the mind and it’s personal! It’s not just about oh do this exercise or this meal plan it’s how are you really doing! I love that about 9rounds!
    - Oct 4, 2018 by Stephanie Patterson
  • The staff is fantastic. Very knowledgeable, extremely friendly, and always chipper (even during the 6am workouts).
    - Oct 4, 2018 by Colby Gathers
  • - Oct 4, 2018 by B.S.
  • - Sep 20, 2018 by B.B.
  • The personal trainer assist you in every way gets the most out of you every time I go in there very knowledgeable and precise just when you think you're done they pull that last ounce of energy out of you and at the end of the 9rounds you feel a great accomplishment they are great motivators!!!
    - Sep 6, 2018 by thomas picchione
  • Every trainer brings a unique perspective and personality. They really work with you so that every time you workout, you feel good about where you are today and where you are going. I love it.
    - Aug 13, 2018 by C.H.
  • - Aug 1, 2018 by B.H.
  • I love how there’s always someone encouraging you to work out and you can see how many calories you burn!
    - Jul 27, 2018 by Tia Davies
  • The staff is always so friendly and helpful and the workouts are always amazing!
    - Jul 18, 2018 by C.M.
  • I love getting a great workout in a short amount of time. You never have to worry about creating your own workout, and the people are awesome.
    - Jul 13, 2018 by K.Q.
  • The structure makes the time fly by and I get a full body workout that kicks my butt (in a good way) in such a short time! It’s only 30 minutes but every minute counts more than other gyms I’ve been to. It’s the only gym I’ve ever really enjoyed.
    - Jul 13, 2018 by M. Brigitte Bode
  • 9Round pushes me to work harder and keep going. My favorite trainer, Ryan at the NW OKC store, knows my limits and my capabilities and helps me reach my full potential when I train. 9Round kicks a$$!
    - Jul 13, 2018 by Jasmin Hull
  • Love the workout! I have been a member of 9R for 3 years and I can't remember ever having a repeat workout session. The variety of exercises is awesome. The trainers assure me that I am doing everything correctly so there is no room for injury and I'm getting the best out of every workout!
    - Jul 11, 2018 by Laura Serrano
  • Great work out, only 30 minutes,no class times what’s not to love?
    - Jul 3, 2018 by Misty Anderson
  • The intense workout and time frame
    - Jul 3, 2018 by Willie Edwards
  • The workouts and staff are great.
    - Jul 3, 2018 by J.B.
  • Effective workouts, good prices. Just wish it were a little cleaner. Maybe hard for the trainer to keep it clean and train others.
    - Jun 22, 2018 by K.R.
  • Different workout everyday, keeps you busy, not boring, and training there.
    - Jun 16, 2018 by Candace Sturlin
  • It’s 30 mins
    - Jun 12, 2018 by E.C.
  • I love everything about 9Round! The trainers are great! They encourage you and always change up the workouts so you don't get bored doing the same thing everyday. Its quick and super effective. I always feel so accomplished when I walk out the door 30 mins later sweating and loving it. I have never loved working out as much as I do at 9Round!
    - Jun 6, 2018 by Brindi Talley
  • How it feels like having my own trainer and feeling great and energized afterwards.
    - Apr 26, 2018 by A.B.
  • High Intensity in just 30 minutes with real results!
    - Apr 21, 2018 by Ariel Johnson
  • The trainers are polite and professional, the facility is clean and the price is right. I love everything about it and I strongly recommend 9round to everyone that I talk about it with.
    - Apr 20, 2018 by Saverio Anfuso
  • Easy in-and-out while still being effective... and the people are great!
    - Apr 18, 2018 by Wes Gilley
  • I love the workouts and the trainers are great. It’s really one of the best parts of my day.
    - Apr 15, 2018 by B.H.
  • I need a quick intense workout and 9 round checks that box for me. The trainers at the gym really care about your progress and are very helpful. It is such a stress reliever to be in that gym.
    - Apr 13, 2018 by V.D.

About the team

  • 9Round trainer
    Ryan Stokes
    9Round Kickboxing Trainer
  • 9Round trainer
    Joe Gaither
    9Round Trainer
  • 9Round trainer
    Nathan Clark
    9Round Trainer
  • 9Round trainer
    Morgan C
    9Round Kickboxing Trainer