9Round white map pin
9Round Fitness
785 Boston Post Road
Old Saybrook, Connecticut 06475
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
785 Boston Post Road
Old Saybrook, Connecticut 06475
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

9Round Certified Trainers

  • 9Round trainer
    Tina "Tough Love" Valaouras
    Tina, with her husband, Shaun, is the owner of 9Round in Branford, North Branford, Old Saybrook and Wallingford, CT. She is a Muay Thai kickboxer, 9Round Certified Trainer and NASM Certified Personal Trainer. Tina’s love of fitness goes back many years, and she is ecstatic about being able to help all her members reach their fitness goals. Above all, Tina puts her family first, and this attitude flows over to the gym where it truly feels like you are part of a wonderful 9Round family.
  • 9Round trainer
    Shaun "The Bohemian Shamrock " Berner
    Shaun, along with his wife, Tina, is the owner of 9Round in Branford, North Branford, Old Saybrook and Wallingford, CT. He is a Muay Thai kickboxing black belt, is skilled in Combat Sambo and is a 9Round Certified Trainer. Shaun fell in love with the 9Round concept about 5 minutes into his first workout at the corporate gym and has never looked back! He loves designing new, challenging workouts to ensure that members get a great workout each and every time.
  • 9Round trainer
    Lea "Little Demon" Offner
    Lea is currently studying nutrition at Southern Connecticut State University. She has always had a passion for fitness which brought her into 9Round. Lea became a 9Round Certified Trainer in the summer of 2015 and loves pushing our members every workout. She workouts five times a week at 9Round and is still her peppy self!
  • 9Round trainer
    Zachary "Z-Man" Morello
    Zack is a new 9Round certified trainer who loves to break down technique to rebuild fitness fundamentals. Enjoys seeing improvement in the body and mind, while having a fun time along the way! Welcomes those of any level from all walks of life; having originated from the small town of Higganum, to 9 years of New York City living, Zack is back in Connecticut to go 9 Rounds! "It's the journey, not the destination."
  • 9Round trainer
    Nichole "Cole the Crusher" Bonner
    Nichole is a certified 9Round trainer. She is also trained in CPR/First Aid/AED, as well as other various medical certifications, and is a certified lifeguard. She’s been doing sports, dance and gymnastics since age 5. Later on, she branched out into other fitness modalities as well as obstacle-style fitness challenges. She’s an avid fan of MMA/UFC and is a former gymnastics coach. She’s furthering her nutrition management knowledge. Nichole enjoys aiding members to reach their fitness goals and loves the member interaction that comes with working at 9Round!

Member Reviews

  • Tried out the gym today. What a great workout! The owner Tina showed me the correct way to do all the moves and kept everyone motivated and moving!! Would highly recommend this gym.

  • I signed up in Wallingford right before New Years..I'm not going to lie it was extremely hard for me. I remember questioning how people could find the energy to come every day! I started with 1-2 times a week and now 3 months later I'm proud to say I'm coming 5-6 times a week..and I absolutely love it! 9R is an awesome place, the trainers are amazing Bri, Sarah and Brendan..without them I wouldn't have come this far..I'm so much stronger and more confident and can't wait to see what this year brings ... #noexcuses #9roundstrong

  • I can never get as good of a work out on my own! I get out some aggression and I have a lot of fun. The staff is always super friendly and the owners are amazing! You've got to try it to understand!

  • I've been working up the courage to go into 9round and check it out but I was always nervous. I finally went in there and did my first free work out and immediately signed up right after. Its so much fun and it's only 30 minutes. I feel so good when I'm finished with my work out. it's safe to say I've become obsessed with 9round. The trainers/staff are fantastic. They're super friendly and are constantly cheering you on to motivate you. I'm so glad that I signed up and I can't wait to see where my fitness journey takes me with 9round. I highly recommend it to everyone!

  • Last Friday I signed up at 9Round and it was the BEST decision of my life! Love it!

  • Best gym in the area by far. Awesome full body workout that never gets old. Great trainers that motivate and push you to achieve more. If you haven't tried it, you should. Just prepared to get addicted.

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