9Round Oviedo, Florida - W. SR 426
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
About the team
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
So glad to be back and that 9 rounds is open. I appreciate all the efforts made by the trainers' to keep us and them safe! Looking forward to you opening in the morning. Thanks.- Jun 17, 2020 by R.A.
9 rounds is amazing the workouts change every day so your not doing the same thing the workouts challenge you to reach your goals the whole atmosphere in 9 rounds is very family friendly the trainers ... are very kind hearted people and professional the people there are really nice its great for making new friends I would highly recommend 9 rounds to anyone. More- Jan 18, 2020 by K.K.
I appreciate not having a specific class time. The flexibility of coming in whenever you want and being able to do a class is great!- Nov 5, 2019 by Pamela Warm
Coach Ernie and the trainer lead drills! All Coaches will adapt any of the workouts when required for each individual's physical restrictions. The workouts change daily, so they do not get boring. ... I could go on and on... More- Oct 26, 2019 by Juanita Caraballo
I love 9rounds the workouts are addictive makes you want to keep coming back and crushing your goals whatever they are since I started 9rounds I'm more in shape then I have ever been I also feel great... I would highly highly recommend joining 9rounds it's a life changer More- Oct 11, 2019 by Kayla Keating
The new trainer at the Oviedo store is amazing he moved here from North Carolina he makes it all worthwhile.. it's a fabulous 30 minute workout the best ever on a busy schedule.- Nov 3, 2018 by K.A.
The workouts are different every day so it never gets stale.- Sep 17, 2018 by F.L.
Energetic, quick, effective, fun workouts that are perfect for my busy schedule, and motivational, attentive, knowledgeable trainers that help every step of the way. I also love being able to monitor ... my heart rate and calorie burn during my workouts, and if my heart rate goes above a certain level i can give it a quick break until it goes back down then jump right back into my station. The facility is clean, very conveniently located, not crowded, and has amazing trainers. It's not just working out but nutrition too, and your help accountable for your commitments (which I need, I lack the discipline of healthy eating/weekly workout routine); these guys really have a passion for helping people reach their health and weight goals. More- Sep 11, 2018 by Kendall Carpenter