About the team
Mosi "BeastMo" JonesAs a kid, my father threw me in about every mainstream sport in the book. As I transitioned into middle school, I briefly explored boxing. I soon realized that while I was not a sporty person, I needed to start keeping myself fit and healthy. I was not obese at my stage in middle school, but I was severely out of shape. I wanted to sculpt the body of my dreams. I started eating better. I did moderate cardio and hit my weights in the basement. I lost about 40 pounds within the year and I kept on working weights for three years in high school. My body improved, but not where I wanted to be. That is when I began taking my diet more seriously and my next journey was bettering my nutrition portion with the paleo diet. I lost around 34 pounds and hite 170. I had gotten rid of my biscuit belly but I went further for abs. I made some mistakes from dieting too far. I still had low self-esteem though my mother assured me I was already lean enough. Having messed myself up with the wrong dieting program, I fixed it by finally turning to the help of the trainers at 9Round. I am now a trainer myself and proud of myself in helping others understand what they need to do to achieve their goals.
Donald "Andy The Enforcer" AndresenHey everyone, I am Donald "Andy the Enforcer" Andresen. I am a 1991 baby, and I hail from Prince George and Dinwiddie. I have ventured through a bunch of sports, but fighting in the MMA world and helping people reach their goals has always been my passion. I will tell you the same thing in person "I AM HERE FOR YOU" i am in the process of conditioning my body for fighting professionally. I will always be here for you to help you achieve any goals you want to reach and to achieve greatness in my spare time. I enjoy the greater things in life: i fish, hunt, and work out. So if you want to reach greatness, come in to our gym and let us have some fun sweating and striving for what's really ours in the first place and that is FITNESS!!!!
Austin "Crusher" HarveyHi my name is Austin, I love integrating the joy of exercise and fitness into my client's life no matter his/her age, health and life challenges, fitness goals or athletic ability. I will pull the best out of you. You will feel more motivated and driven while training with me. I feel we are our own competition. Our goal today is to be better than what we were yesterday. And that's the only scale to measure ourselves. "You don't have to be great to start , But you have to start to be great." - Zig Ziglar.
Elizabeth "Gin-ja Ninja" HutchinsI did ballet for 10 years, starting when I was only two years old, then got into running after battling anorexia. When I turned sixteen, I learned about high intensity interval training and wanted to become strong so I began weight lifting. I continued my fitness journey while pregnant and included my son in some f my workouts. He tells me I'm the fastest and best, and I pull the express, which helps me believe in myself. I think when making a goal the biggest step is believing in yourself and convincing yourself to make loving choices for yourself. I studied at the National Academy of Sports Medicine and want to inspire people to surpass their goals and leap over any hurdles they may think they have. Believe in yourself, and you're already halfway there:)!
HOURS OF OPERATION
|Monday||8:00 am - 1:00 pm||3:00 pm - 8:00 pm|
|Tuesday||8:00 am - 1:00 pm||3:00 pm - 8:00 pm|
|Wednesday||8:00 am - 1:00 pm||3:00 pm - 8:00 pm|
|Thursday||8:00 am - 1:00 pm||3:00 pm - 8:00 pm|
|Friday||8:00 am - 1:00 pm||3:00 pm - 7:00 pm|
|Saturday||8:00 am - 1:00 pm|