A New Fitness Circuit has arrived in Pickens, South Carolina
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Pickens, SC!
30 minute kickboxing inspired fitness classes
9Round Pickens delivers total body results in a quick and convenient 30 minute with no class times and a trainer with you every step of the way!
Contact Information113 W Main St
Pickens, South Carolina 29671
Phone: (864) 507-3142
Hours of Operation
|Monday||8:00am - 1:00pm||3:00pm - 8:00pm|
|Tuesday||8:00am - 1:00pm||3:00pm - 8:00pm|
|Wednesday||8:00am - 1:00pm||3:00pm - 8:00pm|
|Thursday||8:00am - 1:00pm||3:00pm - 8:00pm|
|Friday||8:00am - 1:00pm||3:00pm - 6:30pm|
|Saturday||8:00am - 1:00pm|
If you're ready to start your fitness journey, 9 Round in Pickens is definitely the place for you! The workouts conform to your schedule, there is a trainer with you every step of the way, and it's a full body workout in only 30 minutes!
I love so many things: you start working out when you get there never waiting for a class to start; the workout changes everyday; the staff is awesome; you are pouring sweat; you are finished in 30 minutes
I absolutely love going to 9 rounds. The staff is amazing and really cater to your specific needs! It's a great workout!!
I have always hated working out but this is so fun! I look forward to going. They have a great team that will push you.
If you want great trainers, and awesome workouts JOIN 9 Rounds in Pickens!!! Absolutely love it here!! This place is 5 stars and MORE :)
I love working out at 9 Round in Pickens! The work out changes daily, and the trainer demonstrates each round for you! I've tried a lot of gyms, and this one is by far the best one!
Absolutely love this gym! great workout and its a lot of fun! I look forward to going every single time! The trainers are awesome and are very helpful! So glad that 9 Round came to Pickens!
Best workout ever! I was thrilled when they opened up in Pickens. The trainers are great, giving encouragement and praise every step of the way. When I am finished, I feel like I have pushed myself and accomplished something. It has not been easy, but I was not looking for easy and it is definitely worth the sore muscles!
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
Welcome to 9round, where in just 30 minutes you can get a great workout at a great price! We use a kickboxing based circuit format and your first workout is always free. So come on in and let us show you why 9round is the best workout you can get in this area!
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
Want more information?Download our brochure
Get in touch
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