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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


113 W Main St
Pickens, South Carolina 29671


  • Variety of workout, real experience of striking and kicking bags, ( rather than kicking and punching air, like aerobics) -Use of dumbells, kettlebells, and med balls for resistance training. I told trainer, Nicole, at 9round Pickens SC, about my left shoulder injury, and she adapts my workouts, to me personally, enabling me to work out effectively around the injury. Pulse heartrate technology is excellent also, great motivator!
    - August 02, 2018 by B.J.
  • No class times, full body workout in 30 minutes, trainer demonstrations, adaptable for varying levels of fitness, and, best of all — punching and kicking all my stress away
    - July 11, 2018 by K.B.
  • The workout changes everyday and my body is continuously challenged. The trainers are excellent and are always encouraging.
    - July 04, 2018 by Suzanne O'Dell
  • I have been going to 9 Round for almost 4 years now and have never had the exact same workout twice. It is challenging and I don't know where else you can get as effective of a workout in just 30 minutes!
    - July 04, 2018 by Andrea Moore
  • Best work out ever with the best trainers. I have enjoyed amazing results. Total weight loss 65 pounds so far and down to a 38 inch waist!
    - June 22, 2018 by M.D.
  • It's quick, it's fun, and the workout is already planned for you. And with consistentsy, it works.
    - May 10, 2018 by melissa Wood
  • The workout is FUN and each day is different!
    - May 07, 2018 by J.K.
  • The trainers at the Pickens, SC location are awesome. I have MS, so I am limited as to what exercises I can manage. Nicole and Daniel modify the rounds to where I still get the benefits of each workout, but are not too strenuous for me. I have been a member for almost a year and highly recommend 9 Round to anyone who loves a challenge and wants a great workout!
    - April 11, 2018 by Julie Hunter
  • The trainers are the best!! The workouts are always fun!! I love Pickens 9Round!!
    - April 07, 2018 by Denise Nagy
  • It is the most challenging workout and it is never the same! I have been going to 9Round for 3 years and have NEVER had the same workout twice. I have become much stronger, too. My muscles are more defined than they have ever been and I am 48!
    - April 04, 2018 by Andrea Moore
  • Personal trainer. Different workout every time.
    - April 04, 2018 by Cindy Jensen
  • That someone is always there guiding me and showing me the workout.
    - April 04, 2018 by T.P.
  • Always something new, good full body workout.
    - August 08, 2017 by G.D.
  • I deal with issues due to having Multiple Sclerosis. The trainers at the Pickens gym, Daniel and Nicole, modify each workout so that I am able to successfully have a great workout. They are very encouraging and motivating. My family and I have a great time at 9Round!!
    - July 19, 2017 by J.H.
  • 9R is the BEST while body workout! I have been attending for over 2 years and look forward to that 30 minutes of every day! I would encourage anyone to try it no matter your size, fitness level, or challenges. Way to go 9R nation! You are a blessing!
    - May 31, 2017 by M.A.F.
  • I've been going to 9Round for about 3 years. I have never had the same workout twice! The workouts are so challenging and the owners/trainers are so friendly and motivating! I was out for a couple of weeks because of a surgery and they even called to check on me...what other gym does that?!! Love, love, love 9Round!!!
    - May 27, 2017 by A.M.
  • I love so much about my 9Round: the owners/trainers are fantastic, the total body workouts change daily and are never boring, and with 3 minute rounds, there is no waiting. These numbers speak for themselves: 82 pounds lost in 1 year, went from size 18 to size 4, entire wardrobe replaced 3 times, 18 round Saturdays, 3 mile fun run Sundays. My transformation was so dramatic some friends and extended family didn't recognize me. At age 42, I had been overweight for most of my adult life. 9Round not only helped me to turn my health around and achieve a normal weight and athletic build, it ignited a passion for fitness and has become my place of solace. Karen, member of 9Round Pickens
    - May 27, 2017 by K.B.
  • I love that the rounds change each day, and that there is a trainer watching to make sure do things correctly and to motivate you.
    - May 26, 2017 by D.F.
  • The workout is different everyday so you never get bored. The thirty minute workout goes by fast but is challenging. The trainers are friendly and very helpful.
    - May 25, 2017 by S.O.D.
  • They motivate me, love me, accept me and help me want to be a better me and a healthier me. 9Round is my family.
    - May 25, 2017 by M.P.
  • The trainer is SO positive
    - May 24, 2017 by S.P.
  • I love having a trainer to motivate me. Each workout is unique and fun.
    - May 24, 2017 by A.R.

Local News and Events

  • blog
    17 Aug 2018 | by Pickens, SC - W Main St
    For a limited time you can get started for $0 Registration! Get started for just your first month down and receive all of your e...
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