9Round white map pin
113 W Main St
Pickens, South Carolina 29671

Schedule Your FREE Workout

9Round white map pin
113 W Main St
Pickens, South Carolina 29671

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

Welcome to 9round, where in just 30 minutes you can get a great workout at a great price! We use a kickboxing based circuit format and your first workout is always free. So come on in and let us show you why 9round is the best workout you can get in this area!

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local News and Events

  • blog
    12 May 2015 | by Michelle Money
    Hey everyone,   We have some exciting news today!! We have just added our awesome Summer Slimdown package to our onli...
    Read more
  • blog
    07 Mar 2015 | by Michelle Money
    On March 20th we will be celebrating the start of Spring with an amazing deal of HALF-OFF your start-up cost!!  The most ch...
    Read more
  • blog
    07 Mar 2015 | by Michelle Money
    We just want to say a quick thank you to all our amazing members!! We had the honor of receiving a very special award last night...
    Read more
  • blog
    10 Dec 2014 | by Michelle Money
    The holidays are here and 9Round Pickens is ready to celebrate with you.   We are having holiday fun that you don...
    Read more

Member Reviews

  • If you're ready to start your fitness journey, 9 Round in Pickens is definitely the place for you! The workouts conform to your schedule, there is a trainer with you every step of the way, and it's a full body workout in only 30 minutes!

  • I love so many things: you start working out when you get there never waiting for a class to start; the workout changes everyday; the staff is awesome; you are pouring sweat; you are finished in 30 minutes

  • I absolutely love going to 9 rounds. The staff is amazing and really cater to your specific needs! It's a great workout!!

  • I have always hated working out but this is so fun! I look forward to going. They have a great team that will push you.

  • If you want great trainers, and awesome workouts JOIN 9 Rounds in Pickens!!! Absolutely love it here!! This place is 5 stars and MORE :)

  • I love working out at 9 Round in Pickens! The work out changes daily, and the trainer demonstrates each round for you! I've tried a lot of gyms, and this one is by far the best one!

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
113 W Main St
Pickens, South Carolina 29671
Phone: (864) 507-3142
Hours Of Operation
Monday 8:00am - 1:00pm 3:00pm - 8:00pm
Tuesday 8:00am - 1:00pm 3:00pm - 8:00pm
Wednesday 8:00am - 1:00pm 3:00pm - 8:00pm
Thursday 8:00am - 1:00pm 3:00pm - 8:00pm
Friday 8:00am - 1:00pm 3:00pm - 6:30pm
Saturday 8:00am - 1:00pm

What 9Round Members are Saying

loses pounds
  • Christina K.
    Christina K. loses 43 pounds
    "When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"
    Christina K.
  • Danielle T. loses 40 pounds
    "In the past year, I have lost 40 lbs! I have crushed many of my goals, but still have goals to keep me motivated to get even healthier, stronger and more toned. We have gained another family, many skills, strength, more speed, a stress reliever, and a workout that simply works for our family!"
    Danielle T.
    Danielle T.
  • Shannon T.
    Shannon T. loses 80 pounds
    "9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"
    Shannon T.
  • Lauren S. loses 30 pounds
    "I have been at 9Round for a couple of years now. It is the first time in my life that I actually love being active and get excited to see what new workout is waiting for me each time I go. The "new" me is confident, healthy, and motivated and I got here with help from the trainers at 9Round who make me feel like I am capable of anything."
    Lauren S.
    Lauren S.

Get In Touch

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