9Round Plano, TX - SWC of Legacy & Independence
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Plano, TX - SWC of Legacy & Independence
3020 Legacy Drive Suite 110
Plano, Texas 75023
About the team
Steve & Zoe Krusemark Owners
Steve & Zoe were the first to bring 9Round Kickboxing Fitness to Texas. They have been blessed with great members and terrific trainers!
Fitness is my passion. I have been a fitness instructor for twenty years. Encouraging others to achieve more than they ever thought they could is the ...best. Seeing them do it is even better! More
Martial Arts and fitness have been my passion ever since I was young. I earned my first degree black belt in Tae Kwon Do at a young age and have train...ed and competed in Boxing for over 7 years. I currently am continuing to expand my knowledge for different Martial Arts to further my effectiveness in training and motivating clients. I enjoy the idea of helping others achieve their fitness goals by learning skills that are practical and build self confidence. 9 Round is the perfect outlet for that! My Motto, "Sacrifice who you are, for who you want to become" More
Even though Roxana is our youngest 9Round Certified trainer... Her passion for fitness, commitment to help others, and her own personal transformation... serves as inspiration for everyone in which she comes in contact. Roxana represents a terrific example of how 9Round can assist you in transforming your own life. Here's her story: "I joined 9Round in September 2013, and I can say that is the best decision I have ever made so far in my life. Before 9Round I was never comfortable with my body. Being 15 years olds and weighing 145lbs was not something to be proud of. And after getting a tour of how 9Round works I decided to begin my weight loss journey. Here I am almost 5 years later, 40 pounds less, 5 pants size smaller, only 10% body fat, and in the best shape I’ve ever been in. I could have not been more blessed to come across 9Round and I couldn’t imagine my life without it. I have never felt more confident and happy within myself, and now I can spread this joy as a trainer at 9Round Plano. :)" More
Gina earned a Bachelor degree in Health from Texas A&M University and a degree in Physical Therapy from UT Southwestern. She played collegiate soccer ...at Texas A&M and remained active over the years while raising her five children. As a member, 9Round Fitness helped prepare her for completing the 2019 Dallas Tough Mudder Classic. Gina enjoys sharing her passion for fitness and encouraging others to reach their full potential. She is excited to be a part of this amazing 9Round Team! � More
Lanie graduated from Texas A&M in 2016 with a Bachelors degree in Health. She was a member here in 2018 while preparing for her wedding, then moved to... Georgia with her husband where she was an instructor at a kickboxing gym in the area. Her passion for health and fitness and love for helping others work to find their best self has led her to join what she calls our “grand 9Round family.” More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The trainers are great motivators which helps to get a great workout in.- Dec 24, 2019 by D.D.
I love the personal attention from the trainers making sure you are using the correct techniques.- Dec 1, 2019 by Scott Williams
Get fit in 30 minutes. Trainers are awesome. They know you by name. Very clean place and no judging environment. Would recommend this to anyone that prefers variety of workouts each day.- Nov 13, 2019 by Deepa Mohan
The variety of exercises and the trainers are readily available to help and push you to meet your goals.- Oct 29, 2019 by C.U.
Full body workout in just 30 minutes, amazing trainers, fun place to go and workout- Oct 25, 2019 by R.K.
Being able to walk in at any time and start my work out. Having a personal trainer attentive to me throughout workout. Getting a good workout in 30 min. Being able to work longer/more if I want.- Oct 19, 2019 by Ann Anderson
The number one thing I like about 9Round is how supportive and encouraging the trainers and other members are! Every time I come in for a workout, the staff are sociable and eager to greet with a smil... e, but they also aren't afraid to challenge you and push you to your limits during the rounds. The other members are generally very nice as well, congratulating each other at the end of exercises and offering motivation towards the end. Each visit is an enjoyable experience which I would happily recommend to anyone with 30 spare minutes of time in their day :) More- Oct 12, 2019 by A.C.
I like nine rounds because there are no scheduled class times you can come when it works into your individualized schedule every three minutes you’re doing something different so it’s a great cross t... raining multi body part work out and the trainers are always very motivating and kind More- Sep 29, 2019 by M.H.
I LOVE going to 9Round! While I'm there, I know the trainers are going to give me the support and extra push I need. When I leave, I know my body was worked from head to toe (in just 30 minutes!). But... the truly beautiful thing about 9Round is ANYone at ANY fitness level can do it! There are modifications to make it easier or harder. Tell the fabulous trainers where you're at and they'll meet you there! I encourage everyone to try it! More- Sep 23, 2019 by Nicole Smith
The 1 on 1 trainer sessions are amazing. They push you to your limits and know how to challenge you. I really love the trainers Fayaz and Franchesca. They make the whole experience better. I also real... ly like how the workouts are constructed for you and there are no breaks at all. More- Sep 18, 2019 by Dylan Lu
The workouts are awesome but above that, the trainers really want you to learn. They go out of their way to teach you proper form and technique.- Sep 17, 2019 by Andy Suarez
The trainers and owners are so friendly and helpful. They don’t ever make you feel like you’re doing something wrong instead they show you ways to improve your power or form.- Sep 11, 2019 by J.C.
No class times, best workout and great trainers!!- Sep 10, 2019 by Anise Shapiro
Effective workout that does not take a large amount of time commitment. Fitness experts on hand to help.- Sep 3, 2019 by Melanie Davis
The personal family environment, the 3 minute rounds, no time restraints on start times.- Aug 22, 2019 by Christy Kiefert
The complete support we received during the training.- Aug 21, 2019 by V.M.
I love that there’s a new workout every day. Keeps me from getting bored!- Aug 16, 2019 by Mary Higdon
I love that everyday it’s a different exercise and all to be completed on 30 minutes! I can go as many times I want and the trainers are just absolutely awesome, always willing to help you accomplish ... your goals. More- Aug 10, 2019 by Angelica Wallace
Workout varies every day. Get a great workout in 30 minutes.- Aug 9, 2019 by Ann Mason
Everything! You guys rock- Aug 7, 2019 by E.L.
Great and complete workout, changes every week so keeps it interesting. Friendly and encouraging staff.- Aug 6, 2019 by A.A.
9 Rounds has trainers encouraging you every step of the way! It is always changing and you don’t have to wait for class to start. Perfect for any schedule!- Aug 2, 2019 by Kristen Trost
Amazing owners and trainers! Truly make you feel comfortable and encourage you to start your weight loss journey.- Jul 31, 2019 by Mitzi Ramcharan
I like everything. Especially the trainers etc.- Jul 25, 2019 by R.R.
Great atmosphere and amazing trainers!!- Jul 25, 2019 by R.K.
I love the friendly and family environment.- Jul 22, 2019 by Natasha Branch
How structured it is- Jul 21, 2019 by S.V.
I think the trainers and the members are all great! It feels like a family when you walk in the door. It has been one of the best experience's of my life. I feel so much better after having a good wor... kout. It clears your mind while keeping your body in great shape! The owners Steve and Zoe are fabulous. Everyone knows your name when you walk in the door. This experience is so much better than going to a gym where you do not get to interact with other members and it feels cold. Thanks 9 Rounds at Plano and Legacy! Thanks to all my trainers Josh, Francesca, Roxy, Brent, Brandon, Haley, Barb and my friends at 9 Rounds. Thanks, Bridget More- Jul 20, 2019 by Bridget Burke
The owners and trainers are fantastic, encouraging and helping me and my family reach my fitness goals! thanks!!- Jul 17, 2019 by Layla Strickland
I love the trainers! Each one cares about your success and does everything they can to help.- Jul 12, 2019 by S.C.
Everything! Love different workout everyday!!- Jul 6, 2019 by Candace Lepage
I love 9round! From someone who has put off working out for years because I hate the gym environment, 9Round has turned me into someone who works out 3-5 times a week just because I love this place so... much! The trainers are amazing, the owners are amazing, and the workout is actually fun.. even though it kicks my butt! Which is exactly what everyone wants out of a workout. More- Jul 1, 2019 by Taylor Kastan
You are getting a great work out in with out the monotony of your typical time running or in the weight room.- Jun 27, 2019 by Michael Fortado
Great workout. Excellent, motivating, friendly trainers.- Jun 19, 2019 by L.M.
The staff treats you like family and really care about you and the program with all their heart- Jun 19, 2019 by T.S.
The great trainers and the varied workouts every visit. Keep up the great work.- Jun 12, 2019 by J.M.
The staff is excellent, welcoming, knowledgeable, motivating and fun!- Jun 12, 2019 by Hala Elsherbini
I like that it is a smaller gym with attention from personal trainers to guide you when needed. When I have gone to bigger gyms there is so much going on that I do not know what to do. At 9Round the... re are exercises picked out for the day and it changes from day to day. I also like that the workout is only 30 minutes. I have injured myself in exercise classes that were 50 minutes long. Also if there are exercises that you can’t do for some reason the trainers will give you alternate exercises to do so that you can still get a good workout. I also love that there isn’t a class time. I go whenever they are open and it works within my schedule. The 9Round that I go to has made a positive difference in my life. More- May 25, 2019 by Rose Toland
I absolutely love all the trainers and the small gym where you get to meet people and encourage and keep others accountable plus you get to do it all in 30 minutes- May 16, 2019 by A.W.
Every day there is a new workout! It never gets old. The trainers are fantastic and always ready to help everybody be be their best- May 15, 2019 by Mary Higdon
Steve and Zoe are great people. Steve's a really good trainer. He hires good-hearted and proficient trainers as well. It's the best gym I've ever been to.- May 6, 2019 by M.G.
It's a great high intensity workout. I get more out of 30 minutes at 9Round then I have from any of other workouts I've tried. I love that the 'rounds' change every time I go there so it never gets b... oring. The owner Steve is great, he knows all of his customers and works with everyone individually helping them to improve their training and get the most out of their workout. It's a great place, I highly recommend it. More- May 3, 2019 by Ann Mason
My experience with 9Round Plano Legacy has been transformative not just when I lost 17.5 lbs in 9 weeks during a weight loss challenge but also have developed my love for exercise. The 30 minute t... otal body workout is intense yet enjoyable, The no class times made it so convenient for me. The support and guidance of the trainors is extremely helpful. In the process, I have improved my endurance , coordination and focus. I feel good, happy and quite proud of myself because I am doing exercises which I never thought I could do and enjoy doing. More- May 2, 2019 by Jonah Enriquez
The variety and the great support from the trainers- Apr 27, 2019 by E.L.
The trainers are nice and patient! I like that the exercises change every day so I'm never bored. I also enjoy learning of new exercises that I've never heard of! Overall, 9Round provides a fantastic ... full-body workout in just half an hour--there's no excuse not to go. More- Apr 25, 2019 by Chinlin Pan
New workouts everyday. Management is amazing. Trainers are awesome and motivating. Fun way to get fit. 100 % will recommend.- Apr 24, 2019 by Deepa Mohan
Motivating, inspirational trainers and a diverse full body work out!!- Apr 17, 2019 by Cheri MacDonald
Everyone is so friendly! The place is always clean. The trainers always are helpful. The owners are the kindest people.- Apr 11, 2019 by Wendy West
Everything!! The owner and trainers are this gym are wonderful! Very engaging with every person, encouraging and helpful. The workout is awesome, love the flexibility to come anytime and start.- Apr 5, 2019 by C.V.
The Trainers are so talented and so friendly. They know your name when you come in and they are so helpful! It is like having your own personal trainer. It is a wonderful place to get a great workout,... but feel like you are part of a family. More- Mar 23, 2019 by Bridget Burke