WHY MEMBERS LOVE US:
About the team
Steve & Zoe Krusemark OwnersSteve & Zoe were the first to bring 9Round Kickboxing Fitness to Texas. They have been blessed with great members and terrific trainers!
Barb O'ConnellFitness is my passion. I have been a fitness instructor for twenty years. Encouraging others to achieve more than they ever thought they could is the best. Seeing them do it is even better!
Sovandy OmSovandy is a 9Round certified trainer with a passion for fitness. He is a 4th Degree Black Belt and has extensive background in Tae Kwon Do, MMA, Gymnastic, as well as Crossfit. He is extremely effective at helping our 9Round members execute proper technique so they will derive the maximum benefits. He is a club favorite and has helped many people achieve their fitness goals.
Siarra GloverSiarra grew up in a small town of Waldo, Arkansas and moved to Dallas in 2013 after graduating college. Siarra has experience in many different areas of health; corporate wellness, post rehab and athletic strength and conditioning. She has competed in many different sports such as basketball, softball, Taekwondo, boxing and Muay Thai. Siarra enjoys anything outdoors, combat sports, wakeboarding, reading and traveling the world. Education/Certifications • B.S. in Exercise Science from Southern Arkansas University • American College of Sports Medicine Certified Personal Trainer • EXOS Sports Performance Certified Coach • Functional Movement Screen Professional Specialization • Functional Training • Boxing/Muay Thai/Kickboxing • Strength and Conditioning • Weight Loss • Post Rehab Awards/Achievements • Professional Boxer/Muay Thai • 1st degree black belt in Taekwondo • United Taekwondo Alliance Winter National Champion • Louisiana and Arkansas State Champion, Taekwondo I believe that anyone can improve their fitness level no matter their present physical condition. I will pull the best out of you, and make you feel more motivated and driven while training. “Your health is your wealth”
Veronica Pantoja9Round Plano Legacy is excited to introduce our newest trainer, Veronica Pantoja. Her remarkable story should provide hope and serve as inspiration for others who want to transform their own lives. Veronica is a living testament of how anyone can transform their life by making a commitment to consistently show up to work hard at the gym combined with making healthy food choices. Here Is Veronica’s Story: “It's been a little over 5 years now that I grew sick and tired of being sick and tired and decided to change my life. I was miserable with my weight because I allowed myself to reach 295 lbs., heaviest I'd ever been. I binge ate, I was depressed, stressed, and had just accepted that I was obese and felt like there was nothing that could be done to change it anymore. One day I got up, looked in the mirror and told myself: "This is it!" I can't keep being miserable in my own body. I set a goal to lose weight with no certain number in mind at all. And just kept telling myself that it wasn't too late to start. I joined a gym, learned how to do exercises, and most importantly how to change my eating habits! I took it all in and just ran with it. A few years later I have lost 146 lbs and feel great. This was one of the best decisions I could have ever made. I took my fitness journey and made it into my passion. I am now a certified Personal Trainer and currently working on my Group Fitness Certification so that I may be able to help those looking to do the same. I want to be able to help you set goals, meet, beat, and exceed them and then set new ones! Together, we can make it happen! It is NEVER too late to change your life. Not to mention the health benefits it brings along the way. I am looking forward to meeting you and making this same accomplishment happen for you!” As a result of her own transformation, she has learned a very valuable: "The harder you work for something, the greater you'll feel when you achieve it!"
Roxana PishvaEven though Roxana is our youngest 9Round Certified trainer... Her passion for fitness, commitment to help others, and her own personal transformation serves as inspiration for everyone in which she comes in contact. Roxana represents a terrific example of how 9Round can assist you in transforming your own life. Here's her story: "I joined 9Round in September 2013, and I can say that is the best decision I have ever made so far in my life. Before 9Round I was never comfortable with my body. Being 15 years olds and weighing 145lbs was not something to be proud of. And after getting a tour of how 9Round works I decided to begin my weight loss journey. Here I am almost 5 years later, 40 pounds less, 5 pants size smaller, only 10% body fat, and in the best shape I’ve ever been in. I could have not been more blessed to come across 9Round and I couldn’t imagine my life without it. I have never felt more confident and happy within myself, and now I can spread this joy as a trainer at 9Round Plano. :)"
HOURS OF OPERATION
|Monday||5:00 am - 1:00 pm||3:30 pm - 8:00 pm|
|Tuesday||5:00 am - 1:00 pm||3:30 pm - 8:00 pm|
|Wednesday||5:00 am - 1:00 pm||3:30 pm - 8:00 pm|
|Thursday||5:00 am - 1:00 pm||3:30 pm - 8:00 pm|
|Friday||5:00 am - 1:00 pm||3:30 pm - 7:00 pm|
|Saturday||8:00 am - 12:00 pm|