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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


1737 N. University Dr
Plantation, Florida 33322


  • Ira's gym ( (9Round) provides an atmosphere that you cannot get at a traditional gym. At 9Round you are family. You go beyond what is expected, to reach a goal; being weight loss or building strength. Not having to woryy about class time is also a plus. Every workout starts every 3 minutes and you are done 30 minutes after that. Who doesn't have 30 minutes to spare?
    - October 04, 2018 by Sandra "Spitfire" Morales
  • The trainers are amazing! They are constantly motivating their members to work harder and makes sure we are working to our full potiential.
    - October 04, 2018 by Trishna "Pocahontas" Balram
  • I love visiting your location every time I'm in South Fl... it is much better than the locations up here! You have plenty of trainers on the floor and they are always pushing you to dig a little deeper.
    - October 03, 2018 by K.B.
  • The flexibility of times and the differentiated activities at each station every day.
    - September 25, 2018 by Bonnie Hendrickx
  • Having someone coaching and pushing you every step of the way
    - September 25, 2018 by K.S.
  • I love the staff they are very friendly and provide constant motivation for a great workout!!
    - September 20, 2018 by J.A.
  • I love my trainers and all the positivity and encouragement they provide.
    - September 01, 2018 by Katelyn Parlin
  • They are such fun workouts with a great staff! There is so much variety among the workouts, they never get boring & are always Tough!
    - August 28, 2018 by O.W.
  • I like the workout and the motivation from the trainers is keeps me going!!
    - August 25, 2018 by Claire McShanag
  • I like everything! The workouts are effective and the trainers are really nice.
    - August 23, 2018 by Karine Pottinger
  • Great workout! Great trainers they make it fun to workout I enjoy it
    - August 02, 2018 by F.G.
  • Intense, different daily, quick workout
    - July 30, 2018 by J.F.
  • No class times ❤️❤️❤️
    - July 27, 2018 by Lisa Wright
  • I’ve held memberships to many gyms and always felt pressured to look a certain way or perform a certain way or pressured into working with a trainer. I also had to try to fit classes into my schedule which is not the easiest thing in the world with my busy schedule. 9round is a true judgement free zone and the trainers are there for you so no pressure to “hire” one. Im encouraged to meet my fitness goals and the advise on how to get better are readily available. I love going, its 30 mins of hard work but so worth it and the best part is that there is no scheduled classes to keep up with... definitely recommended!
    - July 27, 2018 by Fabiola Surena Genece
  • Great workout. Great trainers.
    - July 20, 2018 by B.C.
  • The fact that every day is different and there is not a set class time, any time works.
    - July 14, 2018 by S.L.
  • 9Round is a great 30 minute overall body workout. It is the “Perfect 30”.
    - July 13, 2018 by M.K.
  • Ira the owner, the trainers, and the different work out everyday!!
    - July 11, 2018 by A.T.E.J.
  • I love 9Round because each workout is different and challenging. There are no set class times, so even the busiest of people can make it. Any one can squeeze 30 minutes of exercise in. The coaches and owner are amazing!! They are very friendly and motivating!
    - July 11, 2018 by Kathy "Killer" Boillot
  • The convenience of being able to come in at any time and the trainers at this location are all really awesome.
    - July 05, 2018 by M.G.
  • It’s a true community. Our trainers are fantastic and so motivating. My favorite thing to do is to work with them with the pads.
    - July 05, 2018 by R.W.
  • It’s convenient for my schedule, and I get a great workout.
    - July 05, 2018 by Cristina Mendoza
  • The trainers are so motivating and energetic!
    - July 04, 2018 by K.B.
  • Solid workout in only 30 minutes, and no class times. Plus trainers included.
    - July 04, 2018 by C.R.D.
  • What’s not to like. Ira has created an atmosphere that surpasses any traditional gym. Trainers are great and they listen to you. Aswand’s motto of the day is always inspiring and Pablo’s pad drill gets you to red quickly. There are NO class time, so walk in all wrapped up and you are ready to kick! 9Round is a great HIIT workout.
    - July 03, 2018 by Sandra "Spitfire" Morales
  • The trainers. So motivating and make every class challenging and fun
    - July 03, 2018 by A.Z.
  • The quick workout and the coaches are awesome!!!!
    - July 02, 2018 by S.B.
  • The convenience, the energy I get from the workout and the owner/trainers.
    - June 26, 2018 by K.S.
  • In and out in 30 minutes with a fantastic work out and flexible timing - for someone who doesn't enjoy going to the gym this is an effective and efficient work out that fits perfectly with my lifestyle!
    - June 21, 2018 by Lauren Vieira
  • Fast paced environment and the trainers keep you motivated!
    - June 08, 2018 by Philip Bennett
  • The motivation from the owner and coaches
    - June 06, 2018 by S.B.
  • I lik that there is a different work out everyday. The trainers are great as well.
    - June 02, 2018 by K.D.
  • Fast and fun. Trainers are very helpful.
    - June 01, 2018 by Gabriela Julien
  • The trainers & the intensity of the workouts make it fun
    - May 27, 2018 by O.W.
  • It’s awesome ! I love the workout the motivation of the trainers . Trainers always guiding you.the flexibility of no class time .
    - May 11, 2018 by Alma Espinoza
  • Everything! Workouts are awesome, instructors are very inclusive and motivating, and the environment is welcoming.
    - May 09, 2018 by C.R.
  • 9 Rounds Plantation, FL has great personal service & positive motivation. I have some physical limitations & they modify workouts for me. Love them!!
    - May 07, 2018 by M.B.
  • Great workout!!
    - April 19, 2018 by Natalie Premock
    - April 18, 2018 by S.B.W.P.
  • No class times and a great full body workout in 30 minutes. I've gotten great results and will continue my fitness journey with 9Round.
    - April 18, 2018 by Amanda "Hollywood" Barker
  • Great coaches, very motivating and welcoming
    - April 11, 2018 by K.K.
  • I love that its a different workout every day.
    - April 05, 2018 by D.C.
  • Quick intense workout!!! Staff is great!!!!
    - April 04, 2018 by B.D.R.
  • I love the fact that there are no set class times and that the trainers are such great motivators!
    - April 04, 2018 by K.B.
  • The trainers at 9Round Plantation, FL are amazing! They motivate me through all my workouts to not give up and keep on pushing to my goal. I have been there for 2 months and do notice a difference in the way my body looks and feels.
    - April 03, 2018 by Trishna Balram
  • Everything!
    - April 02, 2018 by J.D.
  • High Intensity station , everyday is a new workout, and it 30 minutes.
    - April 02, 2018 by Asia Oscar
  • No class time, different wokouts every day, Ownership (Ira) is AWESOME! and the family atmosphere that we have all created.
    - April 02, 2018 by S.S.M.
  • The coaches are so helpful and fun. You really feel like a community there and also get a great workout every single time!
    - April 02, 2018 by Erin Fromm
  • That it's only 30 minutes, and there's no class times, so you really can fit it in to your schedule and get as hard of a workout as at other gyms. And the workout changes daily, so I don't get bored and I still do get somewhat sore after over 2 years!
    - April 02, 2018 by Cheryl "Rebel" Desmidt

About the team

  • 9Round trainer
    Ira "The Ice Man" Neasman
    Ira began working out at the age of 22 and has had a lifelong connection with working out, exercise, fitness and health. In 2010 Ira was the Masters Overall winner of the Flamingo Bodybuilding Championships. Now as a 9Round owner and trainer he guides you through the most incredible, intense and fun workouts in the fitness industry..!!
  • 9Round trainer
    Becca " The Beast" Christie
    From a young age, Rebecca Christie has spent her life competing in the athletic world. After medaling multiple times in the State track and field Championships and a long soccer career, she now avidly spends her time maintaining a strict workout routine, pushing her limits physically, and helping and inspiring others along the way. She is excited to help, motivate, and inspire you to meet your fitness goals as you join us here at 9Round!
  • 9Round trainer
    Laura ""Athena"" Jean
    My name is Laura Jean and I am the Caribbean Flare at 9Round Plantation. My philosophy is to train the body through training the mind. Take the “I can’t” out the mind so the body “Can” and watch magic happen. Through my own personal journey, I have learned that changing my thought process has definitely changed my life. I have become stronger; stronger in mind, body, and soul. My goal is to inspire others to change their lives through their mind and enable them to look beyond their current circumstances and own their power to build the life they want. Health and fitness is a huge part of it. I aim to pay it forward to others through health and fitness. As a trainer at 9Round, I am here to help you thrive. I will not allow you to quit yourself and I will not quit you! Together we will achieve all your goals! Together we will make Magic happen!
  • 9Round trainer
    Aswand ""Shock Wave"" Cruickshank
    My name is Aswand Cruickshank, From Silver Spring Maryland, which is on the outskirts of Washington DC. I Started working at a gym at 19 years old, after coming off my freshman year of college football, my surgically repaired knee forced me to sit out that season, and I was forced to learn the VALUE that a gym brings to the community in which it is located. I am very excited for the opportunity to become a member of the South Florida community, from the standpoint of a person that is teaching people how reach their fitness goals. MEET ME AT THE GYM!
  • 9Round trainer
    Nicole ""Superstar" " Proto
    Nicole Proto is a nursing student at Nova Southeastern University and is from Branford, CT. Her love for fitness started as a young athlete and continues to this day. It wasn't until she joined the 9 Round in her hometown that she realized how therapeutic fitness is for her. Now that she is able to step up as a trainer, she hopes she can help push people beyond their limits to be the best version of themselves they can be. I am so excited to be a part of Plantation's 9 Round community!!