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9Round white map pin
9Round Fitness
1737 N. University Dr
Plantation, Florida 33322
USA

Schedule Your FREE Workout

  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.
9Round white map pin
9Round Fitness
1737 N. University Dr
Plantation, Florida 33322
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers a 30 minute kickboxing fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. The programs are developed around a proprietary system of 9 challenging workout stations developed by World Champion Kickboxer, Shannon Hudson, CEO and Founder of 9Round. 

9Round delivers total body results in a quick and convenient 30-minute circuit format with no class times, no person to person hitting, and a trainer with you every step of the way. Workouts change daily so you will never get bored.

 

9Round Certified Trainers

  • 9Round trainer
    Ira "The Ice Man" Neasman
    Ira began working out at the age of 22 and has had a lifelong connection with working out, exercise, fitness and health. In 2010 Ira was the Masters Overall winner of the Flamingo Bodybuilding Championships. Now as a 9Round owner and trainer he guides you through the most incredible, intense and fun workouts in the fitness industry..!!
  • 9Round trainer
    Becca " The Beast" Christie
    From a young age, Rebecca Christie has spent her life competing in the athletic world. After medaling multiple times in the State track and field Championships and a long soccer career, she now avidly spends her time maintaining a strict workout routine, pushing her limits physically, and helping and inspiring others along the way. She is excited to help, motivate, and inspire you to meet your fitness goals as you join us here at 9Round!
  • 9Round trainer
    Dominic "The Dominator" Crici
    My name is Dominic from New York! I have a background of three years of kickboxing as well as other mixed martial arts. I have a Bachelors degree in Exercise and Sports Science, which allows me to assist members with proper form, and preventing injury! I'm here to motivate and teach proper form.
  • 9Round trainer
    Laura ""Athena"" Jean
    My name is Laura Jean and I am the Caribbean Flare at 9Round Plantation. My philosophy is to train the body through training the mind. Take the “I can’t” out the mind so the body “Can” and watch magic happen. Through my own personal journey, I have learned that changing my thought process has definitely changed my life. I have become stronger; stronger in mind, body, and soul. My goal is to inspire others to change their lives through their mind and enable them to look beyond their current circumstances and own their power to build the life they want. Health and fitness is a huge part of it. I aim to pay it forward to others through health and fitness. As a trainer at 9Round, I am here to help you thrive. I will not allow you to quit yourself and I will not quit you! Together we will achieve all your goals! Together we will make Magic happen!
  • 9Round trainer
    Aswand ""Shock Wave"" Cruickshank
    My name is Aswand Cruickshank, From Silver Spring Maryland, which is on the outskirts of Washington DC. I Started working at a gym at 19 years old, after coming off my freshman year of college football, my surgically repaired knee forced me to sit out that season, and I was forced to learn the VALUE that a gym brings to the community in which it is located. I am very excited for the opportunity to become a member of the South Florida community, from the standpoint of a person that is teaching people how reach their fitness goals. MEET ME AT THE GYM!
  • 9Round trainer
    Nicole ""Superstar" " Proto
    Nicole Proto is a nursing student at Nova Southeastern University and is from Branford, CT. Her love for fitness started as a young athlete and continues to this day. It wasn't until she joined the 9 Round in her hometown that she realized how therapeutic fitness is for her. Now that she is able to step up as a trainer, she hopes she can help push people beyond their limits to be the best version of themselves they can be. I am so excited to be a part of Plantation's 9 Round community!!

Member Reviews

  • Best 30min work out! I lost 16 pounds on my first 2 months of joining 9 rounds and lost inches as well. I am addicted to 9 rounds, Everyday is different, 9 rounds treat you like family. I strongly recommend it! The price compare to other facilities its amazing

  • Great intensive workout!

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