9Round Plymouth, MN - Cheshire Ln N
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Online Workouts + One-Month Membership
Purchase one month of our in-club membership to use when we re-open and stay active now by following along with our member-exclusive, 30-minute at-home workouts!
Two-Week Trial + Gloves & Wraps - $49
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks, plus your own pair of 9Round boxing gloves and hand wraps.
9Round Plymouth, MN - Cheshire Ln N
187 Cheshire Lane North Suite 750
Plymouth, Minnesota 55441
About the team
Owner/ Operator From: St. Louis Park, Minnesota. Background: Personal Trainer. Hobby/ Sports I Enjoy: All Non-Winter Sports. Favorite 9Round Ac...tivity: Making our Members Sweat! More
Part-Time Trainer From: Madison, Minnesota. Background: Grad Student. Hobby/ Sport I Enjoy: Golf & Vikings Football. Favorite 9Round Activity: Sq...uats & Burpees! More
New Part-Time Trainer From: Brooklyn Park, MN. Background: Mental Health & Psychology. Hobbies/ Sports I Enjoy: Soccer Player for Life! Track & Vol...leyball too. Favorite 9Round Activity: 3 Minute Plank! More
Owner/ Trainer From: St. Louis, Missouri. Background: Construction Project Manager. Hobby/ Sport I Enjoy: Baseball/ Football. Favorite 9Round Acti...vity: Hitting the Heavy Bag! More
Substitute Trainer From: Plymouth, Minnesota. Background: Medical Sales. Hobby/ Sport I Enjoy: Crossfit, Biking & Hiking. Favorite 9Round Activity...: Burpees & Punching Hard! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Great coaches, efficient workout, and some times it just feels good to punch something :-)- Jun 18, 2020 by S.R.
I am so glad you are back open! I missed the great workouts, awesome trainers and the people I have met there.- Jun 17, 2020 by T.A.
Not having to plan my own workout and the fun, motivated environment!- Jun 17, 2020 by R.O.
I like that it's a hard workout in 30 min. The trainers at my gym know just how to push me to maximize my workout.- Jun 17, 2020 by Jon Errickson
No class times. Very clean club. Amazing owners/trainers! Great workout every time!!- Jun 16, 2020 by Carolyn Haeger
You get an intense, full body calorie burning workout in only 30 minutes! It's challenging and fun, and you always leave feeling great.- Jun 16, 2020 by Stephanie Hawkins
The personal trainers really personalize your experience every single work out. It’s a tight knit community and the trainers know your name after your first visit! Work outs are different every day ... and always push you hard. I like that it’s a full body work out while also building skill around boxing/self defense. It helps you build a lot confidence! Lastly, the 30 min work out is nice because it goes so quick, and having such a short workout prevents me from psyching myself out of going! Love my experience so far. What a game changer! More- Feb 9, 2020 by Jaclyn Johnson
Personal trainers at every session, quick, effective, and no work out times- Jan 30, 2020 by R.O.
The trainers and owners are amazing! So motivating.- Jan 30, 2020 by J.R.
I get a great full body work out in 30 minutes, A great way to mentally and physically challenge myself.- Jan 30, 2020 by Christopher Frankman
Great workouts, great trainers, love that it can be on my own schedule.- Jan 30, 2020 by J.D.
No class time. I dont have to arrange my life around getting to the gym on time- Jan 11, 2020 by D.B.
I love that you can get a great, quality workout done in 30 minutes, and ever workout is different.- Dec 13, 2019 by Kendra Liila
Training Staff is the best, variety of workouts, and ability to complete workout anytime during the day.- Dec 7, 2019 by L.O.
Different workouts every day. Very helpful staff and a fun workout.- Nov 18, 2019 by John Tarleton
Fun cardio with the systems (HRM, trainers, other people around you) to keep you motivated all in a quick 30 minute workout- Nov 8, 2019 by Chase Headrick
I love going to 9Round! The 30 minute, class-free schedule works for my busy life. I can go before work, over lunch or after work and do not have to pre-decide each day. The trainers are absolutely am... azing - friendly and welcoming, whether you are a seasoned vet at the gym or someone new to working out. They cater to everyone's ability for workouts and push you to get better each day. When I started, I could hardly even do push ups on my knees - now I can do several standard push ups in a row. I love the atmosphere of the gym and the fact that I can get an incredible workout every day, and that workout is NEVER the same. The variety makes it easy to keep coming back, knowing that something new awaits. Thanks for all you do, 9Round! More- Nov 8, 2019 by C.D.
Best ever! I was sick of the same big gym routine and so I tried 9R and now I see actual results. I am stronger, happier with my body, and have made some new friends. I always look forward to who’s go... ing to be there and like depending on my day I can go when it “works” for me. I love that is it smaller, easy to park and I feel great after. More- Nov 7, 2019 by Vicki Peters
It is a great workout and keeps your body guessing.- Nov 6, 2019 by J.C.
The trainers are wonderful, they accommodate differing physical needs. The workouts are different each time. I also love the flexibility to come in when it works for my schedule.- Oct 26, 2019 by Katie Troyak
The variety of exercises and how helpful and personable the trainers are.- Oct 23, 2019 by J.S.
Convenient, great workout, very friendly and helpful trainers.- Oct 23, 2019 by Joanna Dols
People know me and it’s an awesome workout. I always leave there feeling exercised and happy.- Oct 11, 2019 by Terri Penshorn
9Round Plymouth is the best! Whether its in addition to a workout routine or the only workout done, it's a great way to blow off some steam and workout at the same time! Trainers are great; super nice... and always willing to get to know you as a member! I always look forward to my 9Round workout! More- Oct 11, 2019 by Katy Burke
Quick, effective workout!! Very positive vibe and trainers! Welcoming to everyone.- Sep 17, 2019 by Kendra Liila
I like that there are no class times but there is still a sense of accountability because the staff get to know you.- Sep 13, 2019 by C.F.
Flexible hours, variety of work-outs and tremendous trainers!- Sep 12, 2019 by L.O.
Only half an hour workout and I burn approximately 500 calories. Fun and friendly trainers at all times, no one can beat this.- Sep 9, 2019 by Edison Miles
The fact that the workouts are different every day and I don’t have to worry about planning them. I can just come in and go. I also like that there are no specific class times. Whenever I show up, I c... an work out. More- Aug 14, 2019 by V.S.
I really love 9Round and the Plymouth location provides an awesome experience! Trainers are always helpful, motivating, and outgoing - they make the workouts fun and I feel confident that they are abl... e to demo the correct movements and activities. They do an awesome job of making any skill-level feel welcome and able to participate. More- Aug 8, 2019 by C.D.
Kyla, the trainer and owner. She is always so positive and pushes you while making your workout fun at the same time.- Aug 3, 2019 by C.L.
I love the quick 30 minute workouts!- Jul 24, 2019 by P.P.
The 30 minute workout, the personal attention and the owners.- Jul 19, 2019 by D.N.
The workout is fast and targets the entire body and the location is very close to my house. The staff is also very energetic and make sure to keep the energy level up.- Jul 19, 2019 by Christopher Frankman
I love the trainers, the energy and the fact that you get an awesome total body workout in 30 minutes.- Jul 11, 2019 by Teresa Amerman
Love my amazing trainers.- Jul 9, 2019 by A.J.
The short workout, and the positive energy. Also great owners, who are involved and encourage the members.- Jul 8, 2019 by R.K.
Its the best 30 minute workout you can get! Having a trainer there to keep everyone motivated keeps everything fun yet intense- Jun 19, 2019 by M.C.
I love 9 Round because there are no class times- I don’t ever have to worry about being late or not getting a spot. It’s a different workout everyday so it keeps it fun and you always get a total body... workout targeting every part of the body every time. The trainers are always motivating and make sure you are using the right form so you get the most out of every workout. I would recommend it for anyone at any fitness level- since I started I have gained so much strength and endurance. I love 9 Round! More- Jun 3, 2019 by Amy Husome
The ever changing workout each day and that it only takes 30 minutes!- May 20, 2019 by A.W.
It’s a new workout everyday. I really appreciate that the trainers quickly adjust your workout based on injuries/limitation.- May 18, 2019 by Anna Braasch
Different work outs daily. Friendly helpful staff and. It works so well.- May 11, 2019 by J.T.
I love 9Round - the workouts are always tough, but great! The trainers know what they are doing and treat me with respect, and it helps me mentally, physically and spiritually.- May 8, 2019 by C.D.
I love working with Kyla and Neil, they are always pushing me to do my best and then push harder! All of the trainers are great, and always having one on hand to adapt to all of my crazy injuries is a... n absolute bonus! More- Apr 19, 2019 by Brittany Anderson
The atmosphere! The trainers are always upbeat and encouraging! I love that you can just go in, have them tell you what to do and you do it! No need to plan, think ahead or make sure you’re doing it r... ight. It’s a plus that they help you modify the workouts too, there’s one for every level! More- Apr 16, 2019 by A.F.
Love the flexibility in training almost any time I choose! The trainers are excellent--upbeat, positive and knowledgeable. The variety of workouts is key to keeping my interest and effective workout... s too. It's incredibly affordable and FUN! More- Apr 11, 2019 by Mary Holmes