9Round white map pin
9Round Fitness
187 Cheshire Ln N (next to Holiday gas station)
Plymouth, Minnesota 55441
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
187 Cheshire Ln N (next to Holiday gas station)
Plymouth, Minnesota 55441
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

9Round Fitness - A Complete Kickboxing Workout With NO CLASS TIMES Our personal trainers take your workout to the next level. Amazing Results! 9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. The programs consist of  a proprietary system of 9 challenging workout stations developed by a professional fighter. 9Round delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way. We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds is different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it. Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines The best part is a trainer is with you every step of the way to motivate and push you so you see results FAST!!

9Round Certified Trainers

  • 9Round trainer
    Ryan Pederson
    I have been training for a year and love 9Round. I love making connections with our current and growing list of new members. Seeing the smiles, hard work, and dedication by our members makes training incredibly rewarding.
  • 9Round trainer
    Danielle Scandinato
    Danielle Graduated from UMD in 2011 with a degree in Community Health Education. She currently works full time as an optician and loves finishing a long work day with a heavy 9Round workout! She's an athletic person and has always kept active with sports, but it wasn't always enough exercise. She became a member of 9Round in January 2016, and within her first 7 months, she had lost 20 pounds. She became a trainer in August 2016, and hopes to motivate members to reach their accomplishments the way she had been motivated to reach her goals! Favorite round: 2 Favorite drill: Roundhouse kicks!

Member Reviews

  • I joined 9round in October 2015 and it was one of the best personal choices I've made in years. The combination of great workouts and inspiring trainers makes me believe in myself and my abilities to succeed in the gym. Rebecca is one of the most genuine, motivating, and compassionate people and is the definition of an ideal trainer. Colton has gotten me to push myself and I'm seeing results I never thought I would. I'm so thankful for 9round and what it has brought me - Can't wait for the future with this incredible gym!

  • I haven’t belonged to a gym in years because I tend to exercise outside on my own (running, biking, walking). I'm so excited to have 9Round now to add variety to my routine! The workout is fast, super effective, and FUN! I love that the trainers change it up every day and can tailor the workout to an individual's needs. The workout provides just the right amount of cardio, plus the strength training that I was missing. I feel more confident now in my running, knowing that I'm taking measures to prevent injuries.

  • I’ve always been interested in kickboxing, but never did anything about it because I thought it would be more of a commitment than I had time for. 9Round is perfect – in and out in 30 minutes. It’s a great workout in a short amount of time, and it’s just plain fun to punch and kick stuff. Try it, you’ll like it!

  • I love this work out! Manny and Becca do an amazing job at motivation and getting the best work out I can!

  • I've been going to 9Round since September and it's the best workout I've ever had! I like that there are no class times because my schedule is really busy so it lets me be really flexible. Also, I've gotten to know the trainers and they are all great and make you feel really welcome every time you come in.

  • I have been going to 9Round for about 4 months and I am totally addicted! I work 10 hour days so going to the gym for a couple hours every day is not an option. At 9Round I am in and out in 40 mins (including changing, wrapping my hands and unwrapping!) and I get a killer workout every time! I leave feeling excited and eager to get back the next day! I have noticed definite changes in my body! It is such an awesome value! Having an educated trainer there with you every round is amazing! I love this place and know anyone who tries it will too!

Local News and Events

  • blog
    04 Aug 2016 | by Ryan Pederson
    As a thank you for being so great, we want to provide you some of the best BBQ around! On Monday 8th, bring a friend for thier f...
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  • blog
    12 Jul 2016 | by Ryan Pederson
    Attention Eden Prairie and Plymouth 9Rounders: To kick off July, we will be starting a month long referral contest where you ...
    Read more
  • blog
    04 Jun 2016 | by Ryan Pederson
    Summer Slimdown Sale: Only $55 per month for unlimited strength and cardio kickbox training. Gloves, wraps, nutrition included! ...
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  • blog
    08 Mar 2016 | by Ryan Pederson
    There are only a few slots left! Sign-up today for our Myzone March Bracket Challenge! First round will start Monday March 14t...
    Read more
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