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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


2101 N Federal Highway, Suite 202
Pompano Beach, Florida 33062


  • The friendly trainers that push you to be your best!
    - July 09, 2018 by Darlene Morgan
  • Great trainers and supportive community of members
    - July 06, 2018 by C.L.
  • Best workout in shortest time with wonderful trainers...
    - July 06, 2018 by L.F.
  • I love that it's a quick, intense workout. The people there are great too.
    - July 05, 2018 by Patti Graybill
  • I really like to be members and keep my fitness there
    - July 05, 2018 by K.N.
  • No class times and quick workout.
    - July 03, 2018 by J.L.
  • Love my 9rounds!
    - July 03, 2018 by Evan Thomas
  • I feel great afterwards and its not challenging to fit 30 mins for taking care of myself into my day!
    - July 02, 2018 by B.A.
  • Trainers, access, flexibility, work out and I can use 9Round when i travel. Thank you!
    - July 02, 2018 by Yvonne Waterman
  • It's always a different and new workout. I'm still overweight and Bret has the patience to work with me on my level.
    - June 30, 2018 by Tomeka Rawls peaten
  • great quick workout
    - June 28, 2018 by A.C.
  • The trainers. Their energy level is always high which motivates me from the time I walk through the door. I also love that I get a high impact, full body workout in 30 minutes.
    - June 13, 2018 by D.T.
  • Fast work out- people who work there are very nice and make you feel comfortable right away.
    - June 12, 2018 by A.S.
  • It hard but fun. You definitely get stronger. You can go whenever it works for your schedule. The trainers are awesome
    - June 07, 2018 by Kathleen Tight
  • Basically that i just come in an start my workout with no wait
    - June 06, 2018 by S.A.
  • One of the overall best workouts I have ever tried with the fastest results! Trainers seem genuinely enthusiastic to work with clients and are well trained. Thanks!
    - June 06, 2018 by Rachel Bacaner
  • I love that 9round is personalized for everyone! You can be in the room with beginners or advanced members and would never know. The fact that the clock starts when I walk in the door is phenomenal! That gives me the freedom to fit in a work out with my personal schedule. The trainers are so motivational and make it their duty to know each member individually.
    - May 23, 2018 by Rakiyyah Wimberly
  • That I can start whenever I want with a set workout.
    - May 16, 2018 by Samatha Baker
  • Personal attention from the trainers and the overall environment.
    - May 11, 2018 by S.M.
  • With my crazy schedule, it is nice to be able to work out when I am available, and not have to worry about a specific class time.
    - April 27, 2018 by Margie Longstreth
  • Everything is fantastic. The staff, the workouts, it’s always clean.
    - April 18, 2018 by R.H.
  • Love it! It’s a great workout, especially when you only have under an hour to work out! Brett & Lu are great! Very flexible workouts if there are exercises you can’t do. I am normally there with Lu & he is always greeting you with a smile, always goes above & beyond to make sure you have a great work out, & you can tell he truly cares about his “clients” which he makes feel more like friends! Highly, Highly recommended!!!
    - April 12, 2018 by K.L.
  • It's a fast & intense workout and the trainers in Pompano Beach are great!
    - April 11, 2018 by Patti Graybill
  • the trainers, different work outs everday.
    - April 11, 2018 by M.M.
  • 35 minutes intense training, it’s what you put into your work out. Awesome trainers, 9 Rounds - different workout at each station every day, my stress reliever and it keeps me in shape.
    - April 10, 2018 by G.S.
  • The energy and attentiveness of the staff
    - April 10, 2018 by B.R.
  • The different workouts everyday
    - April 06, 2018 by B.J.
  • The staff always motivates you to have fun but got the work out in. They keep the environment clean and the music hype!
    - April 06, 2018 by Darlene Morgan
  • I love 9Round and I tell everyone looking for a new gym about it. So far each person who has tried it loves it. It's the first gym that I have stuck with for as long as I have.
    - April 05, 2018 by C.M.
  • The trainers And fellow 9 rounders ! Great community within!
    - April 05, 2018 by Colleen Lamberti
  • The staff is knowledgeable, friendly, patient, and genuinely care about their clients. The workouts are tough, but fun.
    - April 05, 2018 by C.C.
  • I love our trainers, fellow 9Rounders for their continuous support and that the exercises change daily. All of these things keep me interested and motivated!!
    - April 04, 2018 by Adrienne Tooley
  • No class time, 30 min hard workout, MY TRAINERS!
    - April 04, 2018 by L.W.
  • I get to maintain and improve my prior martial art skills in a fast paced circuit without having to worry about a class schedule or taking belt ranking tests
    - April 04, 2018 by Alex Benitez
  • My husband and I joined in September 2016 and are still very active members. We love the varied workout and the personal attention that Brett and Luis give to us. They keep us motivated and excited to see what's next!
    - April 02, 2018 by Gayle Modrovsky
  • I love the workout concept. It's great exercise and never gets boring (I've been doing it for 18 months now). I love my 9Round...Pompano Beach...and the owner, Brett Osinski and his staff. They make it so much fun...it's like family!
    - April 02, 2018 by R.M.
  • You work every part of your body, including cardio, in thirty minutes!
    - April 02, 2018 by Alissa Maguire
  • I love everything about my 9round!
    - April 02, 2018 by E.T.
  • The results
    - April 02, 2018 by D.R.

About the team

  • 9Round trainer
    Brett "The Beast" Osinski
    Brett has always had a passion for sports and fitness growing up. He joined 9Round with his wife as a member and fell in love with the workout. Not only did he lose weight and give my muscles a workout like they've never had before but he enjoyed every minute.
  • 9Round trainer
    Nicole "The Knockout" Osinski
    Don't let Nicole's size fool you! Just because she is small she packs one heck of a punch hence her name Nicole "the knockout". She was always active with sports growing up but as she got older could never find something as enjoyable until she fell in love with 9Round.
  • 9Round trainer
    Luis "The Champ" Durand
    Luis "The Champ"