Fresh News from
Pompano Beach, FL - N. Federal Hwy

  • Florence Welcomes Their Very Own 9Round
    22 Nov 2016

    Thanksgiving Hours

    On Behalf of your 9Round Pompano Beach staff we would like to wish you and your loved one's a Happy Thanksgiving. We are so Thankful for all of your continued support and ...
  • Florence Welcomes Their Very Own 9Round
    05 Oct 2016

    Hurricane Matthew Hours!

    As a result of needed preparation for Hurricane Matthew we will be closing the gym today at 12:00 PM with the last workout at 11:30 AM. We will be closed tomorrow (Thursday) a...
  • Florence Welcomes Their Very Own 9Round
    14 Sep 2016

    Friday Special Event Hours!

    How would you like the opportunity to dunk your trainer in a dunk tank? I am certain you answered YES so here is how you can do it! Your 9Round Pompano Beach trainers are part...
  • Florence Welcomes Their Very Own 9Round
    02 Sep 2016

    New Extended Hours!

    New hours go into effect Wednesday, September 7th! Monday, Wednesday, and Friday we will now open at 8:00 am! Tuesday and Thursday will remain the same at 6:00 am. So ...
  • Florence Welcomes Their Very Own 9Round
    02 Sep 2016

    Closed For Labor Day!

    In observance of Labor Day, we will be closed Monday.  Have a safe and healthy holiday! We will see everyone back in kicking on Tuesday!
  • Florence Welcomes Their Very Own 9Round
    29 Jun 2016

    Closed July 4th

    In observance of Independence Day, We will be closed Monday. Have a safe and healthy Holiday! We will see everyone back in kicking on Tuesday! 
  • Florence Welcomes Their Very Own 9Round
    06 Jun 2016

    Burpee Slam Ball Challenge

    Great job last week on this challenge!
  • Florence Welcomes Their Very Own 9Round
    25 May 2016

    We will be closed Monday in Honor of Memorial Day!

    Have a safe and healthy Holiday! We will see everyone back in kicking on Tuesday! In Honor of Memorial Day, we will be closed on Monday, May 30th. We will resume normal...
  • Florence Welcomes Their Very Own 9Round
    20 Apr 2016

    Pompano Beach Seafood Festival

    We hope to see everyone at the Pompano Beach Seafood Festival this weekend.  We will have a booth setup behind Center stage so make sure to stop on by and say hi!
  • Florence Welcomes Their Very Own 9Round
    11 Apr 2016

    Day 1 #22Pushups for #22Kill to Honor Those who Serve! PTSD Awareness

    #22pushups for #22kill. I am pushing in an attempt to raise awareness to the fact that 22 American Vets will commit suicide today. Today I challenge 9Round Pomp...
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