All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
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9Round Certified Trainers
Eric ""Rookie"" WarnerEric "The Rookie" Warner studied Muay Thai, the National Sport of Thailand for 4 years. This is where he found his love for helping others, training friends for competitions. A Personal trainer since 2013, he found how beneficial 9round could be by incorporating two of his favorite things, Kickboxing and fitness! Believing the benefits of training like a fighter as one the best ways to strengthen and condition every system of the body, he joined the 9round family to help everyone have an absolute blast achieving their health and fitness goals.
Mitch FrakerMitch graduated from Olentangy High School in 2013 and then The National Personal Training Institute in 2014 where he found his love for fitness combined with helping others and decided to make a career out of it. He started training at 9round Westerville when they opened in November 2014 because he saw the benefits of the 9round kickboxing circuit system.
Justin ""pretty"" ThompsonGraduated St. Francis DeSales High School in 2014. Played collegiate basketball in 2015 at The University of Tampa. Returned to his home town of Columbus to focus on the pursuit of a Nursing Degree. Started working out at 9Round in December of 2015 and saw that kickboxing circuit training is just as challenging, if not more challenging than an athletic conditioning program.Joined the 9Round family help everyone meet their fitness goals and have a good time doing it!
- 9711 G Sawmill Parkway
Powell, Ohio 43065
- Phone: (614) 659-7735
|Monday||8:00am - 12:30pm||3:00pm - 8:00pm|
|Tuesday||5:30am - 12:30pm||3:00pm - 8:00pm|
|Wednesday||8:00am - 12:30pm||3:00pm - 8:00pm|
|Thursday||5:30am - 12:30pm||3:00pm - 8:00pm|
|Friday||8:00am - 12:30pm||3:00pm - 7:00pm|
|Saturday||8:00am - 1:00pm|
What 9Round Members are Saying
Christina K. loses 43 pounds"When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"Christina K.
Traci S. loses 46 pounds"I love how 9Round gives me the freedom to set my own workout schedule. It's so refreshing to be able to get a full body workout with a trainer, in only 30 minutes. I went from obese to a normal and healthy weight in a matter of six months and I feel amazing. I\m stronger, happier, and healthier than I've ever been."Traci S.
Abbie R. loses 25 pounds"I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."Abbie R.
Whitney D. loses 80 pounds"With the support of my friends, family, and 9Round team, I am happier and healthier than I have ever been. So much of my success is attributed to the love and support my trainers have poured into me and for that, I am forever grateful!"Whitney D.