| Monday | 6:00 am - 1:30 pm | 3:30 pm - 8:00 pm |
| Tuesday | 6:00 am - 1:30 pm | 3:30 pm - 8:00 pm |
| Wednesday | 6:00 am - 1:30 pm | 3:30 pm - 8:00 pm |
| Thursday | 6:00 am - 1:30 pm | 3:30 pm - 8:00 pm |
| Friday | 6:00 am - 1:30 pm | 3:30 pm - 6:00 pm |
| Saturday | 9:00 am - 1:00 pm |
9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
9Round Raleigh is committed to bringing the best possible workout program to North Raleigh and surrounding communities. Helping people reach their fitness goals one step at a time is top priority for us. Unlike "big box" gyms we provide a personal experience to ALL of our members. Staying invloved in the community keeps us giving back to the same community that gives to us. We proudly support the Lung Cancer Initiative of North Carolina as our main charity! So what are you waiting for? Try a workout TODAY!!
OMG!!! I love 9rds... You get a high intensity workout in 30mins. The trainers are with you every step of the ways. They push you to your limit and then some..i recommend this to anyone whos looking for a great workout in a great atmosphere.
I love everything about this place! They already have your workout set up everyday for you and its only 30 minutes. Not to mention the trainers are always there to help you and they have such great energy. I leave there feeling very satisfied:)
This place is amazing! The guys are so helpful and motivating!! I knew after my first session that this was my place- and also the beginning of a long journey to a healthier and stronger version of me!!!
I'm been going to 9Rounds Falls River location for 15 months and love the 3 minute circuit training. The trainers are motivating and have helped me unlock my potential. My workouts are the highlight of my day.
Perfect atmosphere for people of all shapes and sixes, and of all levels of fitness. The staff are incredibly engaging, and take time to explain every work out and movement, while keeping you motivated and sweating with a smile! These guys are great! I can't wait to continue my fitness journey with them!
What a great workout! You need to come and try it! You will see what you are missing. They just had a 5K Run in Raleigh. Yeah!