9Round Raleigh, North Carolina-Falls River Ave
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Owner/Operator and Certified Trainer - Jon
Certified Trainer - Maddie
Certified Trainer - Tanner
Certified Trainer and retired ARMY - John B
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Trainers, challenging, different work out every time!- Jan 15, 2021 by M.M.
I love the variety of workouts, and the ability to get them done quickly. The team at 9Round is amazing! They are very dedicated and helpful to customize any workout needs for injuries, pain, or to he... lp me goals. It’s always a great experience and certainly works! More- Jan 12, 2021 by Kelly Burich
I love that it's a great workout with amazing trainers and people who care about my health goals. Maddie and Tanner are amazing. They really care about their customers.- Jan 10, 2021 by Holly Jackson
The employees !!- Jan 10, 2021 by Matthew Hart
There are classes all throughout the day so I can always go when it’s most convenient- Jan 9, 2021 by Luke Nachnani
It is quick and easy and the trainers know how to modify to help injuries.- Jan 8, 2021 by H.V.N.
Everything. It’s an excellent, fast paced workout. The care from the staff is unbeatable. They are encouraging and helpful.- Dec 31, 2020 by J.B.
The trainers at 9Round Raleigh are the best and I really enjoy the workout being different every time.- Dec 24, 2020 by E.M.
work up a sweat- Dec 17, 2020 by J.V.
I like the personally accountability, care, and encouragement from the trainers!!- Dec 17, 2020 by Justin Luckett
Great people and great workouts- Dec 2, 2020 by Eddie Sommers
I am back!! It was so refreshing to be able to work out and feel comfortable doing so. Every station is set up and prepared for you with clean workout items to use in between each station. I cannot ... thank you enough for the welcome back during this time - it was a long time coming. I will be a regular again because of all the great steps you do to keep your 9Round family safe. More- Nov 21, 2020 by Nicole Luna
I love that each workout is different and new. There is nothing mundane about 9Round - which keeps my interest level up. I love all of the trainers, they are all encouraging and take the time to get t... o know each person. More- Oct 29, 2020 by Blair Williams
The instructors are very encouraging and supportive!- Mar 21, 2020 by Vanessa Forsthoefel
The unique workout experience and results. Great team onsite.- Mar 15, 2020 by Kelly Burich
Quick, great service and care!- Mar 13, 2020 by A.R.P.
Flexible hours and friendly environment.- Mar 10, 2020 by Beatriz Benatti
In and out in 30 mins. Routines always changing. Amazing trainers!- Mar 6, 2020 by Tom Chapin
Amazing trainers, the workouts are fun, and the gym is very clean. Great job 9 Round! I’m very happy with the experience and location.- Mar 2, 2020 by Seth Elliott
It’s a great workout in a short amount of time, and it’s so nice to have a trainer on hand to help you have your best workout.- Jan 15, 2020 by D.K.
The trainers are great, workouts tough and fun- Jan 13, 2020 by B.L.
Excellent trainers. Intense workout in 30 minutes.- Jan 5, 2020 by Scott Mathers
It’s a great workout. The trainers are amazing and the workout is different every day.- Jan 5, 2020 by Eva Mathers
In and out in 30 mins. Routines always changing. Trainers are encouraging and so personable! 9round is addictive in the best kind of way!- Dec 4, 2019 by Tom Chapin
it doesn't feel like the gym, no judgement, no pressure to look a certain way. It's just a great place to come and get some great movement in. I feel empowered after being there.- Nov 7, 2018 by T.V.
The trainers and the diverse and challenging workouts- Oct 25, 2018 by L.M.
The trainers, the workouts, and the fun!- Oct 24, 2018 by L.P.
It is a short, intense workout that I can fit into my schedule. I feel like I get the workout I want without being at the gym for hours.- Oct 19, 2018 by M.E.
The great workout and the people are like family. The workout is never the same and I love it!- Jul 20, 2018 by L.I.
Family environment- Jul 19, 2018 by T.W.
I love 9Round! It’s a great workout because it’s full-body and different every day. I love the energy of the place and the fact that I have multiple trainers to work with.- Jul 16, 2018 by J.L.
Variety of excercise , the owner and employees !- Jul 13, 2018 by Matthew Hart
Great, full body workout in thirty minutes. Trainer available at all times to ensure you are getting the most out of your time spent at the gym.- Jul 11, 2018 by K.M.
Joining 9Round was one of the best decisions I could have made for my physical, mental, and social well-being! I have become more toned and overall healthier, gained confidence, and made new friends w... ith the amazing trainers and other members of 9Round! I can definitely say that my 9Round workout of at least 30 minutes is usually my favorite 30 minutes of the day. I love how each trainer gets to know you and is able to personalize the workout even more to best fit your style/abilities. 9Round is a place for everyone and I highly recommend trying it out- you won’t regret it! More- Jul 11, 2018 by Kelli Loper
great workout in 30 minutes!- Jul 10, 2018 by S.B.
Workouts are always innovative and different ever time and are led by professional, encouraging trainers.- Jul 8, 2018 by Ross Yannayon
The variety from work out to work out, and of course the trainers!! Both keep me interested and challenged to come back week after week, month after month.- Jul 7, 2018 by Jeff Winkler
The variety so it never gets boring and the people who motivate you to push harder!- Jul 7, 2018 by K.C.
EVERYTHING! Great workout and great staff!- Jul 6, 2018 by G.T.
Quick workout, supportive trainers.- Jul 5, 2018 by Miller Lawson
No class times Awesome trainers who know me by name and push me beyond what I think I'm capable of.- Jul 5, 2018 by Dawanne Poree
That you go in work out and your done in 30 minutes. I like the fact that you have someone there to push you to better yourself.- Jul 4, 2018 by Rhonda Chalmers
The engagement of the staff with customers is awesome. They make consistently working out as easy as it can be through encouragement, levity, the right type of tough love, and high energy! I’m a big f... an of this location and am happy to be a member!! I’m also happy with my results of increased strength, stamina and weight loss. More- Jul 3, 2018 by David Milledge
I love having the trainers available to monitor and correct form. They know my limitations from last injuries and help me modify exercises when needed. I have mostly worked with 2 trainers, Anna and E... rnest. Both are great at pushing me to do my best and helpful when adjustments need to be made. More- Jul 3, 2018 by M.G.
Our owner and his staff. They are really engaged and want to see us succeed. For me, with my health issues and being 'older'...ouch, I find all of the staff helpful and willing to work with me.- Jul 3, 2018 by J.K.
I love that I can arrive at any time and begin my workout instead of having to arrive at specific times typical of most group exercise classes. I also love the quick 30 minute workout. That fits well ... with where I am in life right now with a small baby. I don’t have as much time dedicated to working out as I used to! I would love to see more variety in the workouts. More- Jun 30, 2018 by Amanda Cruise
The ability to come in at any time and workout. It’s great because the gym always fits into my schedule now!- Jun 28, 2018 by S.N.
The workouts always change and you learn something new every time. You don't get stuck in a rut doing the same workout. And the trainers are awesome.- Jun 13, 2018 by T.S.
There are no class times and it only last 30 minutes. I feel like it is a really good workout, especially in that short amount of time. Also, Ernest and Mads are very nice!- Jun 8, 2018 by M.B.
Love the workout. It's tough, but quick and effective. Can feel the effects already. Appreciate having the trainers encouragement as well as critiquing my technique to make the most out of my time.- Jun 4, 2018 by P.H.
Local News and Events
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9ROUND 21-DAY CHALLENGE CONTEST Official Terms and Conditions VOID WHERE PROHIBITED BY LAW AND OUTSIDE North Carolina. The 21-DAY CHALLENGE Contest (the “The Contest”) begins February...Read More